Indulge in a symphony of flavors with our Pesto Baked Chicken with Fresh Asparagus, a culinary masterpiece that combines the zesty freshness of pesto, the tender succulence of chicken, and the vibrant crunch of asparagus. This delectable dish is not only a feast for the taste buds but also a visual delight, making it perfect for a special occasion or an everyday indulgence. Our collection of recipes within this article offers a variety of options to suit your dietary preferences and cooking expertise, ensuring that everyone can savor this flavorful creation. From a classic pesto baked chicken recipe to gluten-free and vegan alternatives, we have something for every palate. Get ready to embark on a culinary journey that will leave you craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
PESTO CHICKEN
Pesto Chicken is the juiciest, most flavorful baked chicken EVER. This easy Pesto Chicken recipe is foolproof with just three ingredients and five minutes of hands on time! Enjoy it with veggies, mashed potatoes or on a bed of pasta.
Provided by Julie Blanner
Categories Main Course
Time 35m
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees.
- In a baking dish, brush both sides of chicken breasts with olive oil and spread pesto on top of each.
- Bake 20 minutes. Remove from oven.
- Allow chicken to rest for 10 minutes {it will continue to cook}. Slice or dice.
Nutrition Facts : Calories 178 kcal, Carbohydrate 1 g, Protein 24 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 73 mg, Sodium 201 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
PESTO CHICKEN & ASPARAGUS
With only five ingredients I can put a beautiful meal on the table for family or guests in very little time. I use store-bought pesto, which makes preparation quick and easy. This is a one-skillet dish, and it's also the only way I can get my 3-year-old son to eat asparagus. -Brooke Icenhour, Easley, South Carolina
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, saute chicken in oil until no longer pink. Remove and set aside. In the same skillet, saute asparagus until crisp-tender. Stir in the cream, pesto and pepper until blended. Return chicken to the pan; heat through. Serve with couscous.
Nutrition Facts : Calories 525 calories, Fat 42g fat (19g saturated fat), Cholesterol 154mg cholesterol, Sodium 321mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 31g protein.
PESTO CHICKEN BAKE
This pesto chicken bake recipe only uses one pan and is a quick meal to prepare that is delicious for the whole family.
Provided by SDaisy2
Categories Meat and Poultry Recipes Chicken Chicken Thigh Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees F (220 degrees C).
- Combine chicken, potatoes, tomatoes, pesto, water, olive oil, salt, and pepper in a large roasting pan; mix well.
- Bake in the preheated oven until chicken is no longer pink at the bone and juices run clear, about 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 780.3 calories, Carbohydrate 32.6 g, Cholesterol 186.7 mg, Fat 46.5 g, Fiber 4.6 g, Protein 57.1 g, SaturatedFat 12.5 g, Sodium 453.6 mg, Sugar 1.7 g
ASPARAGUS AND MOZZARELLA STUFFED CHICKEN BREASTS
This dish is easy enough for a Tuesday, but looks pretty enough for company. It has a really fresh flavor and goes great with roasted potatoes or rice.
Provided by Madenish
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 45m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an oven to 375 degrees F (190 degrees C). Grease an 8x8-inch baking dish.
- Place each chicken breast between two sheets of heavy plastic (resealable freezer bags work well) on a solid, level surface. Firmly pound the chicken with the smooth side of a meat mallet to an even thickness of about 1/4 inch. Sprinkle each side with salt and pepper.
- Place 4 spears of asparagus down the center of a chicken breast, and spread about 1/4 cup of mozzarella cheese over the asparagus. Repeat with the other chicken breast, and roll the chicken around the asparagus and cheese to make a tidy, compact roll. Place the rolls seam sides down in the prepared baking dish, and sprinkle each with about 2 tablespoons of bread crumbs.
- Bake in the preheated oven until the juices run clear when pricked with a fork, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 390.4 calories, Carbohydrate 13.3 g, Cholesterol 147.3 mg, Fat 10.8 g, Fiber 1.8 g, Protein 57.4 g, SaturatedFat 4.4 g, Sodium 581.1 mg, Sugar 2 g
COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS
Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.
Provided by Lucia D
Categories Main Dish Recipes Pasta Chicken
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
- Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
- Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
- Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.
Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g
CHICKEN AND ASPARAGUS BAKE
You can greet guests with a taste of springtime when this chicken and asparagus casserole is on the menu. It bakes in just half an hour. People savor the rich cheesy sauce, and it freezes well, too.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan, saute onion in butter until tender. Stir in the soup, mushrooms, milk, pimientos, soy sauce, pepper and pepper sauce. Stir in cheese until melted., In a greased shallow 2-1/2-qt. baking dish, layer half of the chicken, asparagus and cheese sauce. Repeat layers. Sprinkle with almonds. Bake, uncovered, at 350° for 25-30 minutes or until bubbly.
Nutrition Facts : Calories 329 calories, Fat 20g fat (10g saturated fat), Cholesterol 104mg cholesterol, Sodium 617mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 29g protein.
Tips:
- Choose high-quality ingredients: Fresh, flavorful ingredients will make your pesto baked chicken with fresh asparagus even more delicious.
- Make your own pesto: It's easy to make pesto at home, and it tastes much better than store-bought pesto. You can use any type of fresh herbs you like, such as basil, cilantro, or arugula.
- Don't overcrowd the baking dish: Make sure there's enough space between the chicken breasts so that they cook evenly.
- Roast the asparagus separately: Roasting the asparagus separately will help it stay crisp and tender.
- Serve immediately: Pesto baked chicken and fresh asparagus is best served immediately, while it's hot and fresh.
Conclusion:
Pesto baked chicken with fresh asparagus is an easy and delicious weeknight meal. It's packed with flavor and nutrients, and it's perfect for a healthy dinner or lunch. The combination of pesto, chicken, and asparagus is sure to please everyone at the table. So next time you're looking for a quick and easy recipe, give pesto baked chicken with fresh asparagus a try.
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