Indulge in a culinary journey with our enticing Penne Pasta with Veggies recipe, a delectable symphony of flavors and textures that will tantalize your taste buds. This vegetarian delight features an array of crisp and colorful vegetables, including broccoli, bell peppers, zucchini, and carrots, bathed in a luscious tomato sauce that brings harmony to the dish. The penne pasta, with its tubular shape, acts as a perfect vessel for the succulent sauce and tender vegetables, creating a satisfying bite in every forkful.
In addition to the classic Penne Pasta with Veggies, our article offers a delightful selection of variations to suit diverse preferences and dietary needs. Discover the vibrant flavors of our Creamy Pesto Penne with Roasted Vegetables, where succulent vegetables are tossed in a creamy pesto sauce, creating a luscious and aromatic dish. For those seeking a lighter option, our Primavera Penne Pasta offers a refreshing medley of vegetables sautéed in a light sauce, resulting in a healthy and flavorful meal.
Those with a penchant for spicy cuisine will relish our Arrabbiata Penne Pasta, where fiery chili peppers add a zesty kick to the classic tomato sauce. Enjoy the rich and robust flavors of our Vodka Penne Pasta, where vodka adds a subtle warmth and depth of flavor that complements the creamy tomato sauce. And for a unique twist, our Sun-Dried Tomato and Spinach Penne Pasta combines the tanginess of sun-dried tomatoes with the earthy goodness of spinach, creating a vibrant and flavorful dish.
Each recipe in our article is carefully crafted with detailed instructions and a comprehensive list of ingredients, ensuring a culinary experience that is both enjoyable and successful. Whether you're a seasoned home cook or just starting your culinary journey, our Penne Pasta with Veggies recipes will guide you in creating delectable pasta dishes that will impress your family and friends.
PENNE PASTA PRIMAVERA
Penne Pasta Primavera is a delicious and healthy meal that is full of crunchy veggies and tender pasta. Finished off with a simple sauce of chicken broth and fresh lemon juice and topped with Parmesan cheese, this easy meal will quickly become a family favorite.
Provided by Kristin Maxwell
Categories Main
Time 30m
Number Of Ingredients 14
Steps:
- Bring a pot of salted water to a boil and cook the penne pasta to just before al dente (1 minute less than package instructions). Reserve ¼ cup of pasta water, drain and set aside.
- Meanwhile, heat 2 tablespoons of butter and 2 tablespoons of olive oil in a large skillet over medium heat.
- Add the onion and cook until translucent; 1-2 minutes. Stir in vegetables in the following order, cooking and stirring for 1-2 minutes after each addition: Carrots, broccoli, red bell pepper, asparagus or zucchini, minced garlic. Add another tablespoon of butter to the skillet if it starts looking a little dry, usually just before the asparagus. Season vegetables with a pinch of salt and pepper, then transfer to a plate and set aside.
- To the skillet, add a tablespoon of butter, 3/4 cup chicken broth, ¼ cup lemon juice and ¼ of cup pasta water. Bring to a boil and simmer until slightly reduced; 2-3 minutes. Stir in the pasta and continue to simmer until sauce is reduced by half; 3-4 minutes. Stir in vegetables and season with salt and pepper as desired.
- Top with fresh grated Parmesan cheese and serve immediately. Garnish with fresh minced parsley and serve with lemon wedges if desired.
Nutrition Facts : Calories 185 kcal, Carbohydrate 37 g, Protein 8 g, Fat 1 g, SaturatedFat 1 g, Sodium 187 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
PENNE WITH VEGGIES AND BLACK BEANS
Chock-full of zucchini, tomatoes, sweet pepper and carrots, this hearty pasta dish puts your garden harvest to good use. For variety, I sometimes add one-half cup of salsa or one-half cup of thickened teriyaki sauce. -Vickie Spoerle, Indianapolis, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet, saute the zucchini, carrot, mushrooms, green pepper, onion, garlic and seasonings in 1 teaspoon oil until crisp-tender. Stir in the beans., Drain pasta; add to vegetable mixture. Add tomato and remaining olive oil; toss gently. Sprinkle with Parmesan cheese and parsley.
Nutrition Facts : Calories 300 calories, Fat 7g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 643mg sodium, Carbohydrate 47g carbohydrate (6g sugars, Fiber 8g fiber), Protein 14g protein.
PENNE PASTA WITH VEGETABLES
Make and share this Penne Pasta with Vegetables recipe from Food.com.
Provided by William Uncle Bill
Categories Lemon
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Cook pasta according to package instructions.
- Add broccoli for the last 2 minutes of cooking pasta.
- Drain well and transfer to a large bowl.
- Meanwhile, in a large frying pan, add olive oil, garlic, onion and mushrooms and saute' for about 2 minutes, stirring occasionally.
- Now add sliced zucchini and continue to saute' for another 2 minutes, stirring occasionally.
- Add chicken broth, oregano and red pepper flakes and cook for 1 minute.
- Reduce heat to medium, add tomatoes and cook for 5 minutes, stirring frequently.
- Stir in spinach and lemon rind; cook covered for 2 minutes or until spinach is tender.
- When done, add cooked mixture to pasta/broccoli and toss to coat well.
- Season to taste with salt and pepper.
- Sprinkle with parmesan cheese.
- Serve immediately.
Nutrition Facts : Calories 362.7, Fat 10.8, SaturatedFat 2.4, Cholesterol 5.5, Sodium 317.3, Carbohydrate 58.5, Fiber 9.2, Sugar 5, Protein 13
VEGETARIAN PENNE
"My husband and I love pasta and vegetables," relates Gail Cawsey of Geneseo, Illinois. "I created this dish several years ago. It serves as dinner for the two of us or as an impressive side dish when we're entertaining."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large skillet, saute the onion, summer squash, zucchini, mushrooms and garlic in butter until tender. , In a small bowl, whisk the flour, seasonings and cream until smooth; add to the skillet. Cook for 2-3 minutes or until thickened. Drain pasta and add to vegetable mixture. Cook for 2-3 minutes or until heated through.
Nutrition Facts : Calories 143 calories, Fat 8g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 196mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 2g fiber), Protein 3g protein.
BAKED PENNE WITH ROASTED VEGETABLES
Provided by Giada De Laurentiis
Categories main-dish
Time 1h5m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 450 degrees F.
- On a baking sheet, toss the peppers, zucchini, squash, mushrooms, and onions with olive oil, 1/2 teaspoon salt, 1/2 teaspoon pepper, and dried herbs. Roast until tender, about 15 minutes.
- Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook for about 6 minutes. Since you will be cooking the pasta a second time in the oven, you want to make sure the inside is still hard. Drain in a colander.
- In a large bowl, toss the drained pasta with the roasted vegetables, marinara sauce, cheeses, peas, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Using a wooden spoon, gently mix, until all the pasta is coated with the sauce and the ingredients are combined.
- Pour the pasta into a greased 9 by 13-inch pan. Top with the remaining 1/3 cup Parmesan and butter pieces. Bake until top is golden and cheese melts, about 25 minutes.
Tips:
- Use fresh vegetables: Fresh vegetables are more flavorful and nutritious than frozen or canned vegetables. If you can, try to use vegetables that are in season.
- Don't overcook the vegetables: Overcooked vegetables are mushy and bland. Cook them just until they are tender-crisp.
- Use a variety of vegetables: The more variety of vegetables you use, the more flavorful your dish will be. Try to include a mix of colors and textures.
- Season the vegetables well: Salt, pepper, and garlic powder are all great ways to season vegetables. You can also add other herbs and spices to taste.
- Use a good quality pasta: The pasta is the foundation of your dish, so it's important to use a good quality pasta. Look for pasta that is made from durum wheat and has a slightly rough texture.
- Cook the pasta al dente: Al dente pasta is cooked just until it is tender-firm. This will help it hold its shape and flavor in the dish.
- Don't crowd the pasta: When you cook the pasta, make sure to use a large pot so that the pasta has plenty of room to move around. This will help it cook evenly.
- Sauce the pasta immediately: Once the pasta is cooked, drain it and immediately add it to the sauce. This will help the pasta absorb the flavors of the sauce.
Conclusion:
Penne pasta with vegetables is a delicious and healthy meal that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. With a little planning, you can create a dish that is both flavorful and nutritious. So next time you're looking for a quick and easy meal, give penne pasta with vegetables a try. You won't be disappointed!
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