Indulge in a culinary journey with our pecan-crusted tuna steak recipe, a harmonious blend of flavors and textures that will tantalize your taste buds. This dish features succulent tuna steaks coated in a crispy, nutty pecan crust, pan-seared to perfection. Accompanied by a vibrant lemon-herb butter sauce, each bite offers a delightful contrast between the tender fish and the crunchy crust.
Elevate your dining experience with our additional recipes, including a refreshing cucumber-tomato salad, a creamy avocado-lime dressing, and a decadent chocolate-pecan tart for a sweet ending. These recipes are carefully curated to complement the main course, offering a well-rounded and satisfying meal that will impress your family and friends.
PECAN-CRUST TUNA STEAKS
Time 15m
Number Of Ingredients 8
Steps:
- Lightly beat egg on a plate. On another plate, combine pecans, ginger and cayenne pepper. Salt and pepper to taste. Dip tuna steaks in egg, then in pecan mixture. Heat oil in a skillet over medium heat. Cook tuna for 4 to 5 minutes per side or until fish flakes easily with a fork. Drizzle with lemon juice to taste. Serve with garlic rapini and roasted potatoes.
SESAME-CRUSTED TUNA
Provided by Food Network
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a dry skillet on medium heat, toast the white sesame seeds until they are just beginning to turn light golden brown and fragrant. Remove from heat and spread seeds on a plate. Add the black sesame seeds to the plate if using, and stir seeds around with fingertips to combine.
- Brush the tuna pieces on all sides with olive oil. Season on all sides with salt and pepper, and dip tuna pieces in the seeds, pressing to coat on all sides. Set aside on a wax foil lined cookie sheet.
- When ready to cook, heat the 2 tablespoons olive oil on medium high in the skillet. When oil is hot, add the butter, when the butter foams, add the fish to the skillet. Let cook without moving the fish for about 1 1/2 to 2 minutes, until the sesame crust begins to crisp and brown. When the crust is golden brown, turn the fish and cook until the other side is golden brown and crisp, about another 2 minutes, adding additional butter if needed to keep the fish from sticking and speed up the browning. Once the second side is browned, turn the fish pieces on edge with tongs, to brown the remaining sides.
- Remove from heat and set aside. Fish will be medium rare at this point. If you prefer fish more well done, place the ban with the fish in a 375 degree F oven for another 3 to 5 minutes.
- To serve, slice each portion in half and place on the pasta bed with the edges overlapping. Sprinkle with finishing salt, if desired.
PECAN CRUSTED TUNA STEAK
Steps:
- Pat steaks dry and rub both sides with olive oil. Mix salt,pepper,thyme and parsley together. Sprinkle both sides of steaks with mixture. Place nuts in shallow bowl and press both sides of steaks into nuts. Set aside. Place all ingredients for sauce in blender or food processor and mix until well blended. heat non-stick or cast iron pan to medium high heat. Coat with olive oil and add steaks. Cook about 1 minute per side or to desired doneness. Ladle sauce in middle of plate and place steak directly on it.
PEPPER CRUSTED TUNA STEAK
Steps:
- Mix the basil, thyme and the black pepper together. Season the tuna with the mixture. In a hot saute pan, add the olive oil and sear the tuna until cooked rare or to desired temperature. Remove the tuna. Then add the bok choy with the wasabi, fish stock and the soy sauce to the hot saute. Reduce the stock by a quarter. Remove from heat and ladle the soy wasabi broth into the bowls and place the cooked tuna on the top of top of the bok choy.
Tips:
- Select high-quality tuna steaks: Look for steaks that are thick, firm, and have a deep red color. Avoid steaks that are thin or have a brownish hue.
- Prepare the pecan crust in advance: The crust can be made up to 2 days ahead of time and stored in an airtight container in the refrigerator. This will save you time when you're ready to cook the tuna.
- Use a nonstick skillet: This will help to prevent the tuna from sticking to the pan and will make it easier to flip.
- Cook the tuna over medium heat: This will help to ensure that the tuna is cooked evenly throughout without overcooking.
- Don't overcook the tuna: Tuna is a delicate fish and can easily be overcooked. Cook the tuna for just a few minutes per side, or until it is cooked to your desired doneness.
- Serve the tuna immediately: Tuna is best served hot or warm. Serve it with your favorite sides, such as roasted vegetables, mashed potatoes, or a salad.
Conclusion:
Pecan-crusted tuna steak is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pecan crust adds a delicious crunch and flavor to the tuna, while the tuna itself is cooked to perfection. Serve this dish with your favorite sides and enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love