Best 2 Pear And Banana Recipes

Pear and banana, a classic combination that can be enjoyed in many different ways. From sweet to savory, these two fruits can be used to create a variety of delicious dishes. In this article, we'll share three mouthwatering recipes that showcase the versatility of pear and banana. Whether you're looking for a refreshing smoothie, a hearty salad, or a decadent dessert, we've got you covered. So, get ready to explore the culinary delights that await you as we embark on a journey through the world of pear and banana recipes.

Let's cook with our recipes!

YOGURT, BANANA, AND PEAR MUFFINS

Yogurt, Banana, and Pear Muffins image

Easy, healthy muffins the kids love for snack and for us they are tasty, low fat, and the ground flax seeds make them fiber rich! What else can you ask for!

Provided by Danielle

Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes

Time 35m

Yield 24

Number Of Ingredients 14

Ingredients

1 cup all-purpose flour
1 cup whole wheat flour
¼ cup ground flax seeds
½ teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
2 ripe bananas
1 cup white sugar
½ cup light brown sugar
½ cup margarine
3 eggs
½ teaspoon vanilla extract
1 cup vanilla yogurt
1 ripe pear, chopped

Steps:

Preheat oven to 325 degrees F (165 degrees C). Line a muffin tin with paper liners.
Sift all-purpose flour, whole wheat flour, ground flax seeds, baking soda, baking powder, and salt together in a large bowl.
Combine bananas, white sugar, brown sugar, and margarine in a separate bowl; beat with an electric mixer until creamy and fluffy. Beat in eggs one at a time. Stir in vanilla extract. Beat in vanilla yogurt gradually. Beat in flour mixture until well blended. Fold pear into the batter.
Fill muffin cups 1/3 of the way with batter.
Bake in the preheated oven until tops are browned and a toothpick inserted into the center comes out clean, 15 to 20 minutes. Transfer to a cooling rack to cool.

Nutrition Facts : Calories 155.9 calories, Carbohydrate 25.6 g, Cholesterol 23.8 mg, Fat 5.2 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 1 g, Sodium 146.3 mg, Sugar 16.2 g

PEAR, BANANA, OAT AND HONEY BREAKFAST SMOOTHIE

Pear, Banana, Oat and Honey Breakfast Smoothie image

Make and share this Pear, Banana, Oat and Honey Breakfast Smoothie recipe from Food.com.

Provided by Mandy

Categories Smoothies

Time 2m

Yield 1 serving(s)

Number Of Ingredients 7

Ingredients

1 ripe juicy pear, cored
1 ripe banana, peeled
30 g porridge oats
1 tablespoon clear honey
110 g plain low-fat yogurt
250 ml apple juice
ice cube

Steps:

Place all the ingredients in a smoothie maker or food processor and blend till smooth.
Serve chilled in a tall glass.

Nutrition Facts : Calories 569.8, Fat 4.5, SaturatedFat 1.6, Cholesterol 6.6, Sodium 89.5, Carbohydrate 127.6, Fiber 11.4, Sugar 84, Protein 12.7

Tips:

Choose ripe pears and bananas: The riper the fruit, the sweeter and more flavorful your smoothie will be.
Use frozen fruit: Frozen fruit is a great way to add a thick, creamy texture to your smoothie. It also helps to keep your smoothie cold and refreshing.
Add a scoop of protein powder: Protein powder is a great way to boost the protein content of your smoothie. It can also help to keep you feeling full and satisfied.
Add a tablespoon of nut butter: Nut butter is a great way to add healthy fats and protein to your smoothie. It also helps to create a creamy, rich texture.
Add a teaspoon of honey or maple syrup: Honey or maple syrup is a great way to add a touch of sweetness to your smoothie. Be careful not to add too much, or your smoothie will become too sugary.
Add a pinch of cinnamon or nutmeg: Cinnamon or nutmeg are great ways to add a warm, cozy flavor to your smoothie. They also help to balance out the sweetness of the fruit.
Serve your smoothie immediately: Smoothies are best enjoyed fresh. If you need to make your smoothie ahead of time, store it in the refrigerator for up to 24 hours.

Conclusion:

Pear and banana smoothies are a delicious and healthy way to start your day or refuel after a workout. They are packed with nutrients and antioxidants, and they can help you to feel full and satisfied. With so many different variations to choose from, there is sure to be a pear and banana smoothie recipe that you will love. So next time you are looking for a quick and easy breakfast or snack, give one of these recipes a try. You won't be disappointed!