Best 2 Peanut Butter Mango Smoothie Recipes

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Indulge in a tropical delight with our tantalizing Peanut Butter Mango Smoothie, a symphony of flavors that will transport your taste buds to paradise. This luscious smoothie combines the creamy richness of peanut butter with the sweet and tangy allure of mango, creating a harmonious balance that is both satisfying and refreshing. Whether you're looking for a quick and nutritious breakfast, a post-workout refuel, or a delightful snack, this smoothie is the perfect choice. With its vibrant color and irresistible taste, it's a feast for both the eyes and the palate. Embark on a culinary journey as we explore the delightful flavors and health benefits of this tropical smoothie sensation.

Here are our top 2 tried and tested recipes!

PEANUT BUTTER MANGO SMOOTHIE



Peanut Butter Mango Smoothie image

My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. Adding frozen mango may seem strange but it gives it a sweet taste and creamy, cold texture. Add a dash of vanilla extract or ground cinnamon, if desired.

Provided by Avocado_Head_Mom

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 5m

Yield 2

Number Of Ingredients 4

1 cup vanilla yogurt
1 banana, broken into chunks
½ cup frozen mango chunks
2 tablespoons peanut butter, or to taste

Steps:

  • Blend yogurt, banana, mango, and peanut butter together in a blender until smooth.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 40.6 g, Cholesterol 6.1 mg, Fat 10 g, Fiber 3.3 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 156.9 mg, Sugar 31.7 g

TAHINI MANGO PEANUT BUTTER SMOOTHIE



Tahini Mango Peanut Butter Smoothie image

This unique smoothie packed with calcium and protein is a delicious and healthy way to start your day! Who knew you could drink tahini?

Provided by Francine Lizotte

Categories     Smoothies

Time 5m

Number Of Ingredients 6

1 c cubed fresh or frozen mango, slightly thawed
1 large banana, cut in 3 pieces
1 Tbsp tahini
1 Tbsp creamy peanut butter, melted
2 c milk (substitute almond milk)
1/2 Tbsp agave nectar

Steps:

  • 1. In a blender, combine all the ingredients except agave nectar and process until well blended. Taste and add agave nectar if needed. Process again and pour into 2 glasses.
  • 2. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=_Z9M7b3R7i8

Tips:

  • Use ripe mangoes: The riper the mangoes, the sweeter and more flavorful your smoothie will be.
  • Freeze your bananas: Freezing bananas makes them sweeter and creamier, and they help to thicken the smoothie.
  • Add a scoop of protein powder: If you're looking for a more filling and nutritious smoothie, add a scoop of your favorite protein powder.
  • Adjust the sweetness: If you find the smoothie is too sweet, you can add more lime juice or honey to taste.
  • Garnish with fresh mint: A sprig of fresh mint adds a refreshing touch to the smoothie.

Conclusion:

This peanut butter mango smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with flavor and nutrients, and it's easy to make. With just a few simple ingredients, you can enjoy this tropical smoothie in no time.

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