Best 2 Peanut Butter Mango Smoothie Recipes

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Indulge in a tropical delight with our tantalizing Peanut Butter Mango Smoothie, a symphony of flavors that will transport your taste buds to paradise. This luscious smoothie combines the creamy richness of peanut butter with the sweet and tangy allure of mango, creating a harmonious balance that is both satisfying and refreshing. Whether you're looking for a quick and nutritious breakfast, a post-workout refuel, or a delightful snack, this smoothie is the perfect choice. With its vibrant color and irresistible taste, it's a feast for both the eyes and the palate. Embark on a culinary journey as we explore the delightful flavors and health benefits of this tropical smoothie sensation.

Check out the recipes below so you can choose the best recipe for yourself!

PEANUT BUTTER MANGO SMOOTHIE



Peanut Butter Mango Smoothie image

My 4-year-old's favorite smoothie recipe, heavy on the peanut butter. Adding frozen mango may seem strange but it gives it a sweet taste and creamy, cold texture. Add a dash of vanilla extract or ground cinnamon, if desired.

Provided by Avocado_Head_Mom

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 5m

Yield 2

Number Of Ingredients 4

1 cup vanilla yogurt
1 banana, broken into chunks
½ cup frozen mango chunks
2 tablespoons peanut butter, or to taste

Steps:

  • Blend yogurt, banana, mango, and peanut butter together in a blender until smooth.

Nutrition Facts : Calories 279.1 calories, Carbohydrate 40.6 g, Cholesterol 6.1 mg, Fat 10 g, Fiber 3.3 g, Protein 11 g, SaturatedFat 2.8 g, Sodium 156.9 mg, Sugar 31.7 g

TAHINI MANGO PEANUT BUTTER SMOOTHIE



Tahini Mango Peanut Butter Smoothie image

This unique smoothie packed with calcium and protein is a delicious and healthy way to start your day! Who knew you could drink tahini?

Provided by Francine Lizotte

Categories     Smoothies

Time 5m

Number Of Ingredients 6

1 c cubed fresh or frozen mango, slightly thawed
1 large banana, cut in 3 pieces
1 Tbsp tahini
1 Tbsp creamy peanut butter, melted
2 c milk (substitute almond milk)
1/2 Tbsp agave nectar

Steps:

  • 1. In a blender, combine all the ingredients except agave nectar and process until well blended. Taste and add agave nectar if needed. Process again and pour into 2 glasses.
  • 2. To view this recipe on YouTube, click on this link >>>> https://www.youtube.com/watch?v=_Z9M7b3R7i8

Tips:

  • Use ripe mangoes: The riper the mangoes, the sweeter and more flavorful your smoothie will be.
  • Freeze your bananas: Freezing bananas makes them sweeter and creamier, and they help to thicken the smoothie.
  • Add a scoop of protein powder: If you're looking for a more filling and nutritious smoothie, add a scoop of your favorite protein powder.
  • Adjust the sweetness: If you find the smoothie is too sweet, you can add more lime juice or honey to taste.
  • Garnish with fresh mint: A sprig of fresh mint adds a refreshing touch to the smoothie.

Conclusion:

This peanut butter mango smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with flavor and nutrients, and it's easy to make. With just a few simple ingredients, you can enjoy this tropical smoothie in no time.

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