Best 5 Peanut Butter Fudge Protein Bars Recipes
Indulge in a symphony of flavors with our tantalizing peanut butter fudge protein bars, a delightful fusion of taste and nutrition. These delectable treats are meticulously crafted with wholesome ingredients, ensuring a guilt-free indulgence that satisfies your sweet cravings while supporting your fitness goals. Embark on a culinary journey as we unveil the secrets behind these irresistible bars, guiding you through each recipe with precision and clarity.
From the classic allure of our original peanut butter fudge protein bars to the innovative delights of our chocolate swirled, white chocolate drizzled, and even vegan variations, this article offers a treasure trove of culinary creations. Each recipe is meticulously tailored to cater to diverse dietary preferences and allergies, ensuring that everyone can experience the joy of these protein-packed treats.
Whether you're a seasoned baker seeking culinary inspiration or a novice cook eager to explore new horizons, this comprehensive guide will empower you to recreate these delectable protein bars in the comfort of your own kitchen. With step-by-step instructions, insightful tips, and a dash of culinary enthusiasm, we'll transform your kitchen into a haven of creativity, unlocking the secrets to these irresistible protein bars that will tantalize your taste buds and nourish your body.
PEANUT BUTTER-FUDGE BARS
Honorable Mention - Contest Recipe 2009! Two favorite cookie doughs bake side by side in a delicious bar frosted with an indulgent topping.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h20m
Yield 36
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. In large bowl, stir double chocolate chunk cookie mix, 1/4 cup oil, 2 tablespoons milk and 1 egg until soft dough forms. Drop dough by tablespoonfuls evenly over bottom of ungreased 13x9-inch pan.
- In same large bowl, stir peanut butter cookie mix, 3 tablespoons oil, 1 tablespoon milk and 1 egg until soft dough forms. Drop dough by tablespoonfuls over chocolate dough in pan. Swirl doughs together slightly, using metal spatula; spread and press evenly in pan.
- Bake 25 to 27 minutes or until edges are light golden brown. Remove from oven; sprinkle evenly with chocolate chips. Let stand 2 minutes.
- In small bowl, stir powdered sugar, peanut butter and enough of the 2 to 3 tablespoons milk until frosting is smooth and spreadable. Spoon frosting over chocolate chips; lightly swirl chocolate and frosting together. Sprinkle with peanuts; press lightly into topping. Cool completely, about 30 minutes. For bars, cut into 9 rows by 4 rows.
Nutrition Facts : Calories 190, Carbohydrate 27 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 3 g, ServingSize 1 Bar, Sodium 150 mg, Sugar 18 g, TransFat 0 g
PEANUT BUTTER FUDGE PROTEIN BARS
Steps:
- Mix the peanut butter and honey in a bowl,microwave for 30 seconds. Add the rest of ingredients and mix together. Mixture should be crumbly and slightly moist. Press (hard) into a 9x9 tray and refrigerate for 20 minutes. Cut into 12 equal bars.
PEANUT BUTTER FUDGE BARS
Peggy Murray of Enfield, Maine relies on a cake mix and other pantry staples to make these rich crumb-topped treats.
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 2-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the cake mix, peanut butter, oil, and egg until well blended. , Press two-thirds of the mixture into a greased 13x9-in. baking pan. Bake at 350° for 10 minutes. Cool on a wire rack for 5 minutes., In a heavy saucepan, heat the milk, chocolate chips and butter over low heat; stir until smooth. Pour over crust. Sprinkle with remaining crumb mixture. , Bake for 20-25 minutes longer or until golden brown. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 233 calories, Fat 13g fat (4g saturated fat), Cholesterol 14mg cholesterol, Sodium 175mg sodium, Carbohydrate 26g carbohydrate (19g sugars, Fiber 1g fiber), Protein 4g protein.
REESE'S™ PEANUT BUTTER LAYER BARS
These gooey bars, made with Betty Crocker™ double chocolate chunk cookie mix, are our new favorite way to indulge whenever a peanut butter-chocolate craving strikes.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 1h55m
Yield 24
Number Of Ingredients 8
Steps:
- Heat oven to 350°F. Spray bottom and sides of 13x9-inch pan with cooking spray.
- In large bowl, mix cookie mix, oil, water and egg with spoon until soft dough forms. Press dough in bottom of pan. Bake 15 minutes.
- In small bowl, mix condensed milk and peanut butter. Pour evenly over baked crust, carefully spreading to edges. Sprinkle chopped peanut butter cups, chocolate chips, peanut butter chips and peanuts evenly over top. Bake 18 to 22 minutes or until bubbling along edges. Cool completely on cooling rack, about 1 hour. Cut into 6 rows by 4 rows.
Nutrition Facts : Calories 260, Carbohydrate 31 g, Cholesterol 10 mg, Fat 2 1/2, Fiber 1 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Bar, Sodium 150 mg, Sugar 13 g, TransFat 0 g
PEANUT BUTTER FUDGE PROTEIN BARS (CLEAN EATING)
Healthy clean protein bars to definitely satisfy a chocolate craving!! from clean eating, fall 2008, pg84 Great for afternoon snack!!!! each bar has about 29g of protein!!!!! with no sugar or anything added. YUM
Provided by trishaje8
Categories Lunch/Snacks
Time 8m
Yield 4 bars, 4 serving(s)
Number Of Ingredients 6
Steps:
- place all items in large bowl and mix until well blended, will become a sticky thick dough. if feel you need to add more water, add a tablespoon at a time. Seperate dough into 4 separate parts, i measure about 1/3 each. Place seperated dough on saran wrap and mold into a bar shape. Then just stick em in fridge or freezer. They taste way better cold and are not as sticky -- have great flavor! I'm trying to come up with other ways and ideas of how to make these even yummier.
Nutrition Facts : Calories 197.1, Fat 16.1, SaturatedFat 2.1, Sodium 83.9, Carbohydrate 9.6, Fiber 6.8, Sugar 1.7, Protein 7.5
Tips:
- Use a food processor or high-powered blender to achieve a smooth and creamy texture for the peanut butter fudge layer.
- Chill the fudge layer for at least 30 minutes before adding the protein bar layer to ensure it sets properly.
- Press the protein bar layer firmly into the fudge layer to prevent crumbling and ensure a cohesive bar.
- For a richer flavor, use a high-quality peanut butter with a bold and nutty taste.
- Store the protein bars in an airtight container in the refrigerator for up to 2 weeks or in the freezer for up to 3 months for optimal freshness.
Conclusion:
These Peanut Butter Fudge Protein Bars offer a delightful combination of creamy peanut butter fudge and a chewy protein bar layer, making them a satisfying and nutritious snack. With their rich flavor and energy-boosting properties, they are perfect for on-the-go nourishment, post-workout replenishment, or as a guilt-free treat. By following the tips and tricks provided, you can easily create these delicious and wholesome bars at home, enjoying the perfect balance of indulgence and nourishment in every bite.
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