Best 5 Peanut Butter Banana Smoothie King Recipes

Indulge in the delightful symphony of flavors with our Peanut Butter Banana Smoothie King, a culinary masterpiece that tantalizes your taste buds. This irresistible smoothie boasts a harmonious blend of creamy peanut butter, sweet bananas, and a hint of vanilla, all swirled together with refreshing milk and ice. Its velvety texture and vibrant golden hue make it a feast for the eyes and the palate. In addition to the classic Peanut Butter Banana Smoothie, we'll also explore variations like the decadent Chocolate Peanut Butter Banana Smoothie, the energizing Green Power Peanut Butter Banana Smoothie, and the protein-packed Peanut Butter Banana Protein Smoothie. Each recipe offers a unique twist on the classic, catering to diverse preferences and dietary needs. So, embark on a delightful culinary journey as we delve into the world of Peanut Butter Banana Smoothies and discover the perfect recipe to satisfy your cravings.

Here are our top 5 tried and tested recipes!

PEANUT BUTTER BANANA SMOOTHIE

Peanut Butter Banana Smoothie image

This peanut butter banana smoothie with yogurt is good for you yet tastes like a treat! It's creamy, protein rich and filling for breakfast.

Provided by Erin Clarke / Well Plated

Categories Smoothie

Time 5m

Number Of Ingredients 7

Ingredients

3/4 cup unsweetened almond milk
1 large banana (cut into chunks and frozen)
2 tablespoons creamy peanut butter
1/2 cup nonfat plain Greek yogurt
1/4 teaspoon ground cinnamon
Ice (optional)
Optional mix-ins: 1/2 scoop protein powder (vanilla or chocolate) (1 tablespoon flaxseed meal, 1 tablespoon chia seeds)

Steps:

Place all of the ingredients in a blender in the order listed: almond milk, banana, peanut butter, Greek yogurt, cinnamon, and any extra mix-ins.
Blend until smooth. If you'd like the smoothie thicker, add a few ice cubes and blend again. Pour and enjoy!

Nutrition Facts : ServingSize 1 smoothie, Calories 380 kcal, Carbohydrate 38 g, Protein 20 g, Fat 19 g, SaturatedFat 4 g, Cholesterol 5 mg, Fiber 6 g, Sugar 21 g

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Like a peanut butter and banana sandwich in liquid form. Makes a nice thick breakfast smoothie.

Provided by Diane

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 1

Number Of Ingredients 4

Ingredients

1 banana
⅛ cup peanut butter
½ cup soy milk
2 tablespoons honey

Steps:

In a blender, combine banana, peanut butter and soy milk. Blend until smooth. Pour into glasses and drizzle with honey for garnish.

Nutrition Facts : Calories 487.9 calories, Carbohydrate 75.5 g, Fat 18.8 g, Fiber 5.8 g, Protein 13.5 g, SaturatedFat 3.8 g, Sodium 212.9 mg, Sugar 56.7 g

THE ULTIMATE PEANUT BUTTER BANANA SMOOTHIE

The Ultimate Peanut Butter Banana Smoothie image

A creamy, versatile peanut butter banana smoothie made with oats! The perfect satisfying breakfast or snack, with just 5 minutes and 4 ingredients required!

Provided by Minimalist Baker

Categories Beverage Breakfast

Time 5m

Number Of Ingredients 8

Ingredients

1 cup frozen ripe banana slices ((1 medium banana yields ~1 cup slices))
1/3 cup rolled oats ((gluten-free certified as needed))
3/4 - 1 cup unsweetened almond milk
2-3 Tbsp peanut butter
1 handful baby spinach
1 Tbsp flaxseed meal or hemp seeds ((for added nutrition))
1-2 tsp honey or maple syrup ((or a pitted medjool date))
1/4 tsp ground cinnamon

Steps:

Place all ingredients in a blender and blend until smooth and creamy, adding more almond milk to thin, banana or oats to thicken, or peanut butter for richness and peanut flavor.
Serve immediately or freeze in an ice cube tray then reblend (adding dairy-free milk as needed) to enjoy later. Texture/flavor is best when fresh.

Nutrition Facts : ServingSize 1 smoothie, Calories 426 kcal, Carbohydrate 54.6 g, Protein 12.7 g, Fat 20.4 g, SaturatedFat 3.9 g, Sodium 138 mg, Fiber 7.7 g, Sugar 19.5 g, UnsaturatedFat 15 g

PEANUT BUTTER AND BANANA SMOOTHIE

Peanut Butter and Banana Smoothie image

Provided by Trisha Yearwood

Categories beverage

Time 1h5m

Yield 1 serving

Number Of Ingredients 5

Ingredients

1 cup unsweetened vanilla almond milk
1/2 cup low-fat plain Greek yogurt
1 tablespoon peanut butter
1 scoop low-sugar vanilla protein powder
1 large banana, sliced and frozen

Steps:

Combine the almond milk, yogurt, peanut butter, protein powder and banana in a blender. Blend until smooth. Serve immediately.

PEANUT BUTTER BANANA CAFFEINATED SMOOTHIE RECIPE BY TASTY

Peanut Butter Banana Caffeinated Smoothie Recipe by Tasty image

Here's what you need: coffee, peanut butter, whole milk, chocolate syrup, ripe banana, whipped cream

Provided by Katie Aubin

Categories Drinks

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 ½ cups coffee, brewed, cooled
2 tablespoons peanut butter
½ cup whole milk
2 tablespoons chocolate syrup, plus more for topping
1 ripe banana
whipped cream, for topping

Steps:

Pour the coffee into an ice cube tray. Freeze for at least 4 hours, or overnight.
Add the coffee ice cubes, peanut butter, milk, chocolate syrup, and banana to a blender. Blend until smooth.
Pour into glasses and top with whipped cream and chocolate syrup.
Enjoy!

Nutrition Facts : Calories 235 calories, Carbohydrate 32 grams, Fat 10 grams, Fiber 3 grams, Protein 7 grams, Sugar 18 grams

Tips:

Choose ripe bananas: The riper the bananas, the sweeter and creamier your smoothie will be.
Use a frozen banana: Freezing the banana ahead of time will make it easier to blend and give your smoothie a thicker, creamier texture.
Add a tablespoon of peanut butter powder: This will give your smoothie a rich, nutty flavor without adding a lot of calories or fat.
Use unsweetened almond milk: This will keep your smoothie low in calories and sugar.
Add a scoop of protein powder: This will give your smoothie a boost of protein and help you feel full longer.
Top with chopped peanuts or granola: This will add a crunchy texture and extra flavor to your smoothie.

Conclusion:

This peanut butter banana smoothie is a delicious and nutritious way to start your day or refuel after a workout. It's packed with protein, healthy fats, and fiber, and it's also a good source of vitamins and minerals. Plus, it's easy to make and tastes amazing! So next time you're looking for a quick and healthy breakfast or snack, give this peanut butter banana smoothie a try.