Best 5 Peach Orange Cream Protein Smoothie Recipe By Tasty Recipes
**Peach Orange Cream Protein Smoothie: A Refreshing and Nutritious Start to Your Day**
Kick-start your day with a burst of flavor and essential nutrients with our Peach Orange Cream Protein Smoothie. This delightful smoothie is a symphony of sweet peaches, tangy oranges, creamy yogurt, and a boost of protein powder, creating a satisfying and refreshing beverage that nourishes your body and tantalizes your taste buds. Whether you're a fitness enthusiast seeking a post-workout refuel or simply looking for a healthy and delicious breakfast option, this smoothie has got you covered. Get ready to blend your way to a revitalizing and flavorful morning with our easy-to-follow recipe.
**Additional Recipe Options to Explore:**
1. **Tropical Green Smoothie:** Embark on a tropical adventure with this vibrant smoothie that combines the sweetness of mango and pineapple with the refreshing taste of spinach and coconut milk. It's a perfect balance of flavors and nutrients.
2. **Creamy Peanut Butter and Banana Smoothie:** Indulge in the classic combination of peanut butter and banana in this creamy and satisfying smoothie. With a hint of honey and a dash of cinnamon, it's a delightful treat that will keep you energized throughout the day.
3. **Refreshing Watermelon and Mint Smoothie:** Quench your thirst and revitalize your senses with this light and refreshing smoothie. Blended with watermelon, mint, and a touch of lime, it's a perfect way to cool down on a hot summer day.
4. **Decadent Chocolate Avocado Smoothie:** Experience the unexpected fusion of chocolate and avocado in this rich and creamy smoothie. Packed with healthy fats and antioxidants, it's a guilt-free indulgence that will satisfy your sweet cravings.
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
PEACHES 'N' CREAM SMOOTHIES
With five active teenagers in the house, I often serve them this smoothie as a pick-me-up in the afternoon or as a quick breakfast on hectic mornings. Both my husband and I like it, too. -Kathy Kittell, Lenexa, Kansas.
Provided by Taste of Home
Time 15m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 293 calories, Fat 10g fat (6g saturated fat), Cholesterol 39mg cholesterol, Sodium 133mg sodium, Carbohydrate 45g carbohydrate (41g sugars, Fiber 0 fiber), Protein 8g protein.
CREAMY PEACH SMOOTHIES
Organic peaches, low-fat yogurt, orange juice and honey whip up into creamy, delicious smoothies in just minutes.
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 5m
Yield 2
Number Of Ingredients 4
Steps:
- In blender or food processor, place all ingredients. Cover; blend on high speed about 1 minute or until smooth.
- Pour into 2 glasses. Serve immediately.
Nutrition Facts : Cholesterol 5 mg, ServingSize 1 Serving, TransFat 0 g
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ORANGE PEACH SMOOTHIES
"This refreshing shake is wonderful in summer when peaches are in season, but canned or frozen peaches work well, too." says Kara Cook. "I've had several requests for the recipe, and everyone is surprised to discover almond extract is the mystery ingredient," notes the Elk Ridge, Utah cook.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the peaches, milk, orange juice concentrate and extract. Add ice cream; cover and process until smooth. Add food coloring if desired. Pour into glasses; serve immediately.
Nutrition Facts : Calories 263 calories, Fat 9g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 84mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 6g protein.
Tips:
- For a thicker smoothie, use frozen peaches and oranges instead of fresh.
- To make the smoothie more tart, add a squeeze of lemon juice.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- If you don't have protein powder, you can substitute a scoop of plain Greek yogurt.
- For a vegan smoothie, use almond milk or soy milk instead of regular milk.
- Serve the smoothie immediately, or store it in the refrigerator for up to 24 hours.
Conclusion:
This peach orange cream protein smoothie is a delicious and refreshing way to start your day or refuel after a workout. It's packed with protein, fiber, and vitamins, and it's also low in calories and sugar. So next time you're looking for a healthy and satisfying snack, give this smoothie a try!
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