Best 4 Peach And Pear Smoothie Recipes
Indulge in the refreshing and nutritious Peach and Pear Smoothie, a delightful blend of sweet peaches, juicy pears, and creamy yogurt. This revitalizing smoothie is not only a treat to your taste buds but also a powerhouse of essential vitamins, minerals, and antioxidants. It's an ideal breakfast or snack, packed with fiber to keep you feeling satisfied and energized throughout the day. With variations like the Peach, Pear, and Spinach Smoothie for a boost of greens, and the Peach, Pear, and Ginger Smoothie for a zesty kick, this recipe offers a range of options to suit your preferences. Dive into the world of flavors and discover the perfect Peach and Pear Smoothie recipe that will tantalize your senses and nourish your body.
Check out the recipes below so you can choose the best recipe for yourself!
PEACH AND PEAR SMOOTHIE
Make and share this Peach and Pear Smoothie recipe from Food.com.
Provided by Luschka
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Add the fruit and water to the blender.
- Blend until smooth and creamy, then serve.
PEACH SMOOTHIES
Nothing could be sweeter than starting the day off with this refreshing beverage. But I enjoy the smoothies so much, I make them throughout the day.-Dana Tittle, Forest City, Alaska
Provided by Taste of Home
Time 5m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 143 calories, Fat 4g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 60mg sodium, Carbohydrate 23g carbohydrate (21g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges
PEACH SMOOTHIE
Whip up this creamy concoction as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious smoothie. -Martha Polasek, Markham, Texas
Provided by Taste of Home
Time 5m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 68 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 4mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
APRICOT PEACH SMOOTHIES
The mellow mingling of peach, banana and apricot flavors makes this refreshing smoothie so soothing. A spark of tart lemon adds a little tang, but honey keeps the drink on the lightly sweet side. -DeAnn Alleva, Hudson, Wisconsin
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a blender or food processor, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 160 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 35mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein.
Tips:
- For a thicker smoothie, use frozen fruit.
- For a thinner smoothie, add more liquid (such as milk, yogurt, or juice).
- To make the smoothie more filling, add a scoop of protein powder or Greek yogurt.
- For a sweeter smoothie, add a tablespoon of honey or maple syrup.
- For a more tart smoothie, add a squeeze of lemon or lime juice.
- To make the smoothie more refreshing, add a handful of mint leaves or a cucumber.
- Be creative and experiment with different flavor combinations. Some popular smoothie ingredients include berries, bananas, spinach, kale, and avocado.
Conclusion:
Peach and pear smoothies are a delicious and nutritious way to start your day or refuel after a workout. They are packed with vitamins, minerals, and antioxidants, and they can help you feel full and satisfied. With so many different variations to try, you're sure to find a peach and pear smoothie that you love. So next time you're looking for a healthy and refreshing snack, give this recipe a try.
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