A flavorful journey awaits you with Pasta with Sardine Sauce, a delectable Sicilian dish that marries the essence of the Mediterranean Sea with the rustic charm of Italian cooking. Dive into a symphony of flavors as you explore three distinct variations of this classic recipe, each offering a unique twist on the traditional preparation.
In the first recipe, simplicity takes center stage. Fresh sardines, a Sicilian staple, are bathed in a vibrant sauce of ripe tomatoes, aromatic garlic, and a touch of chili pepper, creating a harmonious balance of flavors that will transport you to the sun-kissed shores of Sicily.
The second recipe takes a more elaborate route, introducing a rich and flavorful pesto made from fresh basil, pine nuts, and pecorino cheese. This vibrant green sauce adds an extra layer of complexity to the dish, elevating it to a gourmet experience that will impress even the most discerning palate.
Last but not least, the third recipe offers a delightful twist by incorporating sun-dried tomatoes into the sauce. Their concentrated sweetness and tangy flavor add a burst of umami that will keep you coming back for more.
PASTA CON SARDE (PASTA WITH SARDINES)
This dish is super fast and easy, made from a recipe that has been passed down from relatives in Italy. The leftovers taste great cold, too!
Provided by Mama Adg
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 9
Steps:
- Bring a large pot of lightly salted water to a boil. Add the spaghetti, and cook until al dente, or 8 to 10 minutes. Drain, and rinse under cold water. Toss with 1/4 cup olive oil, cover and keep warm.
- Place another 1/4 cup olive oil in a skillet, and heat over medium heat. Stir in the garlic, and cook just until golden, 2 to 3 minutes. Add the sardines, and cook 1 minute more. Stir in the bread crumbs and 1/3 cup Parmesan cheese. If necessary to give the mixture a crumbly texture, stir in the remaining 1/4 cup of olive oil. Stir in the parsley and pepper, and remove from the heat. If desired, serve with additional Parmesan cheese.
Nutrition Facts : Calories 1045.6 calories, Carbohydrate 106.5 g, Cholesterol 86.9 mg, Fat 52.4 g, Fiber 5.4 g, Protein 35.9 g, SaturatedFat 8.4 g, Sodium 930.4 mg, Sugar 4.9 g
PASTA DE SARDINE
A great pasta dish for those who like seafood with their pasta. This dish is not only fast and easy to prepare, it is delicious and it is of regional Spanish-Italian authenticity. Red wine or beer is the beverage of choice.
Provided by SONNYCHIBA
Categories World Cuisine Recipes European Italian
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for about 8 minutes, or until almost tender.
- While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the onion, and cook for a few minutes until soft, then add the garlic, and cook until fragrant. Stir in the sardines with their sauce. When the sardines heat through, reduce heat to low, and simmer until the pasta is ready.
- When the pasta is almost done, drain, and add it to the sardine sauce. Stir, cover, and turn the heat off. Let stand for a few minutes to absorb the flavors of the sauce. Squeeze juice from the lemon over the pasta. Divide onto serving plates, and top with red pepper flakes and grated Parmesan cheese.
Nutrition Facts : Calories 349.6 calories, Carbohydrate 47.3 g, Cholesterol 20.6 mg, Fat 12.8 g, Fiber 3.8 g, Protein 14.5 g, SaturatedFat 2.9 g, Sodium 191.5 mg, Sugar 3.1 g
PASTA WITH SARDINE SAUCE (PASTA CON SARDINE SICILIANO)
Make and share this Pasta With Sardine Sauce (Pasta Con Sardine Siciliano) recipe from Food.com.
Provided by Molly53
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut fish into 1" pieces.
- Saute garlic in olive oil over medium heat until golden.
- Add sardines and continue to saute and stir until almost a paste (approximately 7 minutes).
- Add tomato paste and 3 to 5 tomato paste cans of water to the fish and bring to boil.
- Add herbs (leaves only)and raisins.
- Reduce heat, add salt and pepper; simmer until thick.
- Place cold water into large pot and start to the boil.
- Boil pasta until al dente, drain and toss with sauce.
- Serve with grated cheese on the side.
Nutrition Facts : Calories 579.8, Fat 15.4, SaturatedFat 2.2, Sodium 346, Carbohydrate 93.7, Fiber 5.5, Sugar 8.3, Protein 16.8
PASTA CON LE SARDE (SICILIAN PASTA WITH SARDINES) RECIPE
A classic pasta from Palermo in Siciliy, pasta con le sarde (pasta with sardines) is unlike just about any other Italian pasta dish. Heavily influenced by the cooking of Arabs that ruled Sicily more than a thousand years ago, it features long bucatini or spaghetti in a slick, luscious, and fragrant sauce made from onions, fennel, raisins, pine nuts, anchovies, sardines, and saffron. Instead of cheese, toasted and seasoned bread crumbs grace the plate.
Provided by Daniel Gritzer
Categories Mains Quick Dinners
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Bring a large pot of salted water to a boil. Mince half the fennel fronds and reserve the other half whole.
- Add pine nuts and sardines and cook, stirring, until sardines are just barely cooked through, about 2 minutes. Remove from heat.
- Meanwhile, cook the pasta until al dente, then drain, reserving at least 1 cup pasta cooking water.
- Transfer pasta to skillet along with 1/4 cup pasta cooking water. Return skillet to medium-high heat and cook, stirring and tossing, until pasta is well coated in sauce and any excess liquid has cooked off. Drizzle on some fresh olive oil (don't be shy) along with the minced fennel fronds, and toss well. Season with salt. Add a very small handful of bread crumbs and toss once more.
- If at any point the pasta becomes too dry, add additional pasta cooking water in 1/4-cup increments, and toss to loosen and moisten (you can also drizzle on more olive oil as desired). The noodles should be slick and glossy with a sheen of sauce, but not sitting in a watery puddle.
Nutrition Facts : Calories 749 kcal, Carbohydrate 59 g, Cholesterol 146 mg, Fiber 6 g, Protein 38 g, SaturatedFat 6 g, Sodium 720 mg, Sugar 13 g, Fat 40 g, ServingSize Serves 4, UnsaturatedFat 0 g
PASTA WITH CANNED SARDINE SAUCE
Very cheap, tasty & nutritious pasta lunch/dinner. Even here in Queens in NYC, this makes a meal for four for less than $1.25 ($2.25 in Manhattan supermarkets).
Provided by GuyBig
Categories Low Cholesterol
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- While the pasta is boiling away atop the stove, make the sauce -- it takes less than five minutes.
- Empty sardines into a pan atop the stove. Heat at medium. Crush the sardines into a sauce. Add in whole plum tomatoes and crush them into the sauce. Add oil and garlic. Boil up, add in spices to taste.
- Serve atop the pasta.
Nutrition Facts : Calories 717.5, Fat 24.3, SaturatedFat 4.4, Cholesterol 47.6, Sodium 334.5, Carbohydrate 91, Fiber 5, Sugar 5, Protein 32.3
Tips:
- To remove the sardine's bones, use your fingers to gently pull the backbone out. Discard the backbone and any remaining bones.
- If you don't have access to fresh sardines, canned sardines can be used instead. Just be sure to drain the oil and rinse the sardines before using.
- If you don't have pine nuts, you can substitute another type of nut, such as almonds or walnuts.
- This dish is best served immediately, but it can be stored in the refrigerator for up to 3 days.
Conclusion:
Pasta with Sardine Sauce (Pasta con le Sarde Siciliano) is a delicious and easy-to-make dish that is perfect for a quick and easy weeknight meal. The combination of sardines, pine nuts, and raisins creates a flavorful and unique sauce that is sure to please everyone at the table. So, next time you're looking for a new pasta dish to try, give this one a try. You won't be disappointed!
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