Best 4 Parmesan Roasted Zucchini Recipes
Zucchini, a versatile summer squash, takes center stage in this delightful dish, Parmesan Roasted Zucchini. This recipe transforms ordinary zucchini into a flavorful and crispy treat, perfect as a side dish or appetizer. Our culinary journey begins with a simple preparation of slicing the zucchini into thin rounds, ensuring even cooking and maximum flavor absorption. Next, a flavorful coating awaits the zucchini slices, comprising a harmonious blend of grated Parmesan cheese, breadcrumbs, garlic, herbs, and a touch of olive oil. This aromatic coating not only enhances the zucchini's natural sweetness but also creates a golden-brown, crispy exterior when roasted to perfection. Discover the delightful interplay of textures as you bite into the tender zucchini, complemented by the crunchy coating. Presented with a sprinkle of fresh herbs and a drizzle of tangy lemon juice, Parmesan Roasted Zucchini captivates the senses, promising a delightful culinary experience.
This recipe collection offers a delightful variety of zucchini preparations, each showcasing the vegetable's versatility. From the classic Parmesan Roasted Zucchini to unique creations like Zucchini Fritters with Feta and Dill, Zucchini and Potato Tian, and even a refreshing Zucchini Salad with Mint and Lemon, this culinary journey promises an exciting exploration of flavors and textures. Whether you seek a quick and easy side dish or a delectable appetizer to impress your guests, these recipes provide endless possibilities. Prepare to be inspired as you discover new ways to savor the goodness of zucchini, transforming this humble vegetable into culinary masterpieces.
OVEN-ROASTED PARMESAN ZUCCHINI
I came up with this roasted zucchini recipe looking for a way to cook squash where my kids would eat it. They love this one.
Provided by Jwt Jr.
Categories Side Dish Vegetables Squash Zucchini
Time 25m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a 15 1/2x10 1/2-inch rimmed baking pan with vegetable cooking spray.
- Mix olive oil, Parmesan cheese, salt, garlic powder, and pepper together in a large bowl. Add zucchini and toss to coat. Spread zucchini in a single layer on the prepared pan.
- Bake, uncovered, in the preheated oven until zucchini is tender but not too soft, 15 to 18 minutes.
Nutrition Facts : Calories 95.9 calories, Carbohydrate 5.3 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 1.7 g, Protein 2.8 g, SaturatedFat 1.4 g, Sodium 634.5 mg, Sugar 2.7 g
PARMESAN ROASTED ZUCCHINI
Provided by Ina Garten
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 425 degrees F.
- Trim the stem end of the zucchini, cut them in half lengthwise and scoop out a small channel of seeds with a regular teaspoon. Place the zucchini in one layer on a sheet pan, brush generously all over with olive oil and turn the zucchini cut-side down. Sprinkle with 1 teaspoon salt and roast for 12 to 15 minutes, until just tender but still firm when tested with the tip of a small paring knife.
- Meanwhile, make the bread crumbs. In a medium bowl, combine the garlic, parsley, basil, Parmesan, 1 teaspoon salt and 1/2 teaspoon pepper. Add the panko and 3 1/2 tablespoons of oil and mix well.
- Turn the zucchini cut-side up and spoon a heaping tablespoon of the panko mixture evenly on each zucchini. Bake for another 8 to 10 minutes, until the panko is crispy. Serve hot, warm or at room temperature.
PARMESAN ROASTED ZUCCHINI ROUNDS
Super easy super fast!! Makes a great side dish, or appetizer. I made mine in the toaster oven. I really just eyeball the salt and pepper so I hope the measurements are kind of close.
Provided by Mrs. Cavanar
Categories Vegetable
Time 15m
Yield 16-20 rounds, 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Line a baking tray with foil, and spray with non-stick spray. (Toaster oven works great for this if it has a baking tray).
- Arrange zucchini in a single layer and drizzle with olive oil, rub them down and turn to coat both sides with a thin coating of oil.
- Sprinkle with salt and pepper. Then top each round with a generous pinch of parmesan.
- Broil in 450 degree oven for 5-8 minutes, or until cheese is melted and golden. (Cook times may vary depending on oven, so keep an eye on it).
Nutrition Facts : Calories 98.2, Fat 8.4, SaturatedFat 1.8, Cholesterol 4.4, Sodium 1249.4, Carbohydrate 3.8, Fiber 1.2, Sugar 1.7, Protein 3.2
OVEN ROASTED GARLIC PARMESAN ZUCCHINI
I love zucchini! !! What a wonderful combination to add garlic and parmesan. .. give this a try and enjoy :)
Provided by Christina Haley
Categories Vegetable Appetizers
Time 35m
Number Of Ingredients 6
Steps:
- 1. Wash and slice zucchini. (I use a wavy slicer so the cheese sticks into the waves) about 1/4 inch slices
- 2. Toss zucchini in olive oil, salt, pepper and garlic
- 3. Add parmesan to zucchini and toss.
- 4. Place zucchini on nonstick baking sheet in a single layer
- 5. Bake in 375 degree oven for 15-20 mins or until zucchini is tender and cheese browns
Tips for the Best Parmesan Roasted Zucchini:
- Choose the right zucchini. Look for firm, medium-sized zucchini that are about 6 inches long. Avoid zucchini that are too large, as they may be tough.
- Slice the zucchini evenly. This will help them cook evenly. If you are using a mandoline, be sure to use the safety guard.
- Toss the zucchini with olive oil, salt, and pepper. This will help them to brown and caramelize in the oven.
- Roast the zucchini at a high temperature. This will help them to get crispy on the outside and tender on the inside.
- Watch the zucchini carefully. They can burn easily, so be sure to check them frequently.
- Serve the zucchini immediately. They are best enjoyed hot out of the oven.
Conclusion:
Parmesan roasted zucchini is a delicious and easy side dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of vegetables, and it is also a good source of fiber and vitamin C. With just a few simple ingredients, you can make this dish in no time. So next time you are looking for a healthy and tasty side dish, give parmesan roasted zucchini a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
