Indulge in a culinary journey with our tantalizing Parmesan Eggplant Fries, a delightful appetizer or side dish that will tantalize your taste buds. Coated in a crispy Parmesan breadcrumb crust and baked to perfection, these eggplant fries offer a healthier alternative to traditional fries, without compromising on flavor. Accompanied by a luscious homemade Basil Ketchup, this dish is a symphony of flavors and textures.
The Parmesan Eggplant Fries are carefully crafted using fresh eggplant slices, expertly coated in a flavorful mixture of grated Parmesan cheese, panko breadcrumbs, garlic, herbs, and spices. Baked until golden brown and crispy, these fries are a delightful combination of tender eggplant and a crunchy, savory crust.
Complementing the fries is the delectable Basil Ketchup, a unique twist on the classic condiment. Fresh basil leaves infuse the ketchup with a vibrant aroma and herbaceous flavor, creating a perfect dipping sauce that elevates the taste of the eggplant fries.
This recipe provides step-by-step instructions, ensuring that even novice cooks can create this culinary masterpiece. Whether you're hosting a party or simply seeking a delicious and healthy snack, the Parmesan Eggplant Fries with Basil Ketchup will surely impress your family and friends.
MINI EGGPLANT PARM, ROASTED CHERRY TOMATO, BASIL PESTO
Provided by Dominick Tesoriero
Categories main-dish
Time 50m
Yield 12 servings
Number Of Ingredients 13
Steps:
- In a blender, combine the pine nuts, basil, parsley, 6 tablespoons of the olive oil and 1/4 cup of the Parmesan. Blend on high until smooth. (TIP: Add 2 ice cubes to the blender to reduce the heat from the motor, which will ruin the color.) Season with salt and pepper. Store in an airtight container until needed.
- Slice the eggplants into 1/4-inch rounds. With a 4-inch square cookie cutter, cut out 12 portions. Season with salt and pepper and set aside. Cut thin slices of mozzarella trimmed to fit the top of the eggplant slices. Set aside until needed.
- Preheat the oven to 400 degrees F.
- To set up a breading station, put the flour in a shallow bowl and the eggs in a second shallow bowl. In a third shallow bowl, combine the breadcrumbs and the remaining 1/4 cup Parmesan. Dredge the eggplant pieces first in the flour, shaking off the excess, then in the egg, shaking off the excess again and finally in the breadcrumb mixture. Shake off the excess breadcrumbs.
- Pour canola oil into a wide-bottomed pot to a depth of 1 1/2 inches and heat over medium heat until a deep-frying thermometer inserted in the oil registers 350 degrees F (or use a deep fryer).
- Put the cherry tomatoes on a baking sheet and coat with the remaining 2 tablespoons olive oil. Season with salt. Roast in the oven until blistered, about 5 minutes.
- Fry the breaded eggplant cut-outs in the hot oil until golden brown, about 3 minutes on each side. Drain on a paper towel-lined baking sheet.
- On a new baking sheet lined with parchment paper, arrange the eggplant pieces. Top with the mozzarella pieces. Put in the oven or under the broiler until the mozzarella is melted.
- To plate: Put a dollop of the pesto on the bottom of each plate. Place an eggplant/mozzarella piece on top and garnish with a blistered tomato. Drizzle with olive oil and serve.
EGGPLANT PARMESAN WITH FRESH BASIL AND SMOKED MOZZARELLA
The heavenly, salty, slightly sweet combination of rich tomato-y marinara, crispy creamy fried eggplant, and smoked mozzarella. I'd call this dish transcendent.
Provided by lindseytr0n
Categories World Cuisine Recipes European Italian
Time 1h20m
Yield 5
Number Of Ingredients 10
Steps:
- Line a plate with a paper towel; place a layer of 2 or 3 slices of eggplant onto the towel. Sprinkle eggplant with sea salt. Repeat layers of eggplant sprinkled with salt until all eggplant slices are stacked. Place 2 paper towels onto the stack and place a plate on top of the towels. Lay a heavy book or can of food onto the plate to squeeze out moisture. Allow to drip for 20 minutes to 2 hours. Rinse and pat dry.
- Beat eggs with milk in a shallow bowl. Place bread crumbs into a separate bowl. Dip eggplant slices in the egg mixture and gently press into the crumbs to coat; set aside.
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish.
- Heat olive oil in a large skillet over medium-high heat; fry eggplant slices in the hot oil in small batches until golden brown, about 1 to 2 minutes per side. Drain on paper towels.
- Pour about 1/4 cup of marinara sauce into the bottom of the prepared baking dish and arrange a layer of eggplant slices to cover the sauce. Scatter basil and a few slices of smoked mozzarella cheese over eggplant; repeat layers, ending with a layer of sauce on top. Sprinkle Parmesan cheese over the top.
- Bake in the preheated oven until heated through and the cheese has melted, about 15 minutes. Serve immediately.
Nutrition Facts : Calories 459.6 calories, Carbohydrate 44.7 g, Cholesterol 106.8 mg, Fat 22.2 g, Fiber 9.2 g, Protein 21 g, SaturatedFat 9 g, Sodium 1582.1 mg, Sugar 16.1 g
EGGPLANT PARMESAN FRIES RECIPE - (4.6/5)
Provided by á-50520
Number Of Ingredients 12
Steps:
- Arrange the oven's baking racks evenly in the middle of the oven. Preheat the oven to 425 degrees. Line two baking sheets with aluminum foil and lightly spray each with cooking spray. Cut off both ends of the eggplant, and then cut the eggplant in half width-wise. Slice eggplant lengthwise into ½-inch-thick by 3-inch-long sticks. Place flour onto a dish. In a separate shallow bowl, whisk the eggs until combined (this is important in order to get an even coating). In a separate bowl, combine the breadcrumbs, Parmesan, salt, pepper, garlic powder and basil, and stir to combine. Dredge the eggplant slices lightly in the flour and tap gently to remove excess. Then, working in batches, dunk the floured eggplant fries into the egg to coat, and then toss in the seasoned breadcrumb-Parmesan mixture, pressing gently to make sure it adheres. Place the fries on the prepared baking sheets, leaving space between the fries. Bake for 15 minutes, turn the fries over, rotate the baking sheets, and bake for an additional 5 minutes, or until golden brown on all sides. Serve with warm spicy tomato marinara sauce for dunking, if desired.
FRIED EGGPLANT PARMESAN
My dad made me eggplant parm one night and I thought, Hmm, I wonder if this would be good as a fried dish. Take this as a State Fair-style spin on a classically iconic Italian staple. This dish is quick and easy, and something anyone can do. You may think teens are lazy, but they'll come to life making this dish.
Provided by TeenChef99
Categories Main Dish Recipes Vegetable Main Dish Recipes Eggplant Parmesan Recipes
Time 23m
Yield 6
Number Of Ingredients 8
Steps:
- Heat canola oil to 350 degrees F (175 degrees C) in a large saucepan over medium-high heat.
- Mix bread crumbs, flour, and 1/2 cup Parmesan cheese together in a bowl. Place eggs in a small bowl.
- Dip eggplant slices in the eggs, then the bread crumb mixture. Drop into oil a few slices at a time until breading turns golden brown, about 2 1/2 minutes. Drain on paper towels.
- Heat spaghetti sauce in a saucepan over medium heat until heated through, about 10 minutes. Stir in remaining 1/4 cup Parmesan cheese and garlic powder.
Nutrition Facts : Calories 487.8 calories, Carbohydrate 73.2 g, Cholesterol 103.1 mg, Fat 13.3 g, Fiber 7.2 g, Protein 18.7 g, SaturatedFat 3.3 g, Sodium 1025.7 mg, Sugar 9.6 g
Tips:
- Choose the right eggplant: Look for small to medium-sized eggplants that are firm and have smooth, blemish-free skin.
- Cut the eggplant into even-sized fries: This will help them cook evenly.
- Coat the eggplant in a flavorful batter: The batter should be made with flour, eggs, milk, and seasonings.
- Fry the eggplant in hot oil: This will create a crispy outer coating and a tender, fluffy interior.
- Serve the eggplant fries with your favorite dipping sauce: Basil ketchup is a classic choice, but you can also try marinara sauce, ranch dressing, or honey mustard.
Conclusion:
Parmesan eggplant fries are a delicious and easy-to-make appetizer or side dish. They're perfect for parties, potlucks, or a casual weeknight dinner. With their crispy outer coating and tender, fluffy interior, these eggplant fries are sure to be a hit with everyone who tries them. So next time you're looking for a new way to enjoy eggplant, give this recipe a try. You won't be disappointed!
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