Best 3 Parmesan Chicken Broccoli Pasta Recipes

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Indulge in a delightful culinary journey with our Parmesan Chicken Broccoli Pasta, a symphony of flavors that will tantalize your taste buds. This delectable dish features tender chicken, roasted broccoli florets, and al dente pasta, all enveloped in a creamy Parmesan sauce that is simply irresistible. But that's not all; we also offer variations to suit your preferences, including a vegetarian option with roasted vegetables and a spicy version with a kick of chili flakes. With its ease of preparation and customizable flavors, this pasta dish is sure to become a staple in your weekly dinner rotation. Join us as we embark on a culinary adventure, exploring the secrets behind this mouthwatering meal.

Check out the recipes below so you can choose the best recipe for yourself!

CHICKEN PARMESAN, PASTA AND BROCCOLI



Chicken Parmesan, Pasta and Broccoli image

Provided by Food Network

Categories     main-dish

Time 40m

Yield Yield: 4 servings

Number Of Ingredients 8

Olive oil spray
1 pound boneless, skinless chicken breast, visible fat removed
Salt and freshly ground black pepper
1 cup low-sugar, low-fat pasta sauce
1/4 cup freshly grated Parmesan
4 ounces whole wheat spaghetti (1 cup uncooked)
4 cups broccoli florets (8 ounces)
1 tablespoon, plus 1 teaspoon olive oil

Steps:

  • Set a medium-size nonstick skillet over medium-high heat. Spray with olive oil, and brown the chicken 2 minutes on each side. Season each cooked side with salt and pepper. Add the pasta sauce and let simmer for 4 minutes. Sprinkle with Parmesan cheese, cover with a lid, and let sit 1 minute. Divide between 4 plates and serve with the pasta and broccoli.
  • Bring a large pot of water to a boil and add the pasta. Cook 5 minutes, add broccoli, and continue to cook 4 minutes. Drain and toss with olive oil; season with salt and pepper.

CHICKEN, BROCCOLI & MUSHROOM PASTA (W/PARMESAN SAUCE)



Chicken, Broccoli & Mushroom Pasta (w/Parmesan Sauce) image

Categories     Broccoli     Chicken     Mushroom     Dinner

Number Of Ingredients 10

1 bag Chicken Breast (Perdue Shortcuts, Italian Seasoned)
1 bunch Broccoli
1 package Baby Bella Mushrooms
4 teaspoons Butter
3 teaspoon Minced Garlic
2 tablespoons Flour
2 cups Skim Milk
1 package Bow Tie Pasta
1 cup Parmesan Cheese
2 dashes Salt & Pepper to taste

Steps:

  • Start water boiling in 2 pots for pasta and broccoli
  • Add 2 tsp. of butter & 1 tsp. garlic to hot skillet. Add sliced mushrooms. Sautee and set to side.
  • Add 2 tsp butter to hot skillet. Whisk in 2 Tbls of flour to make a roux. Gradually stir in 2 cups of milk. Heat to a boil stirring frequently. Reduce heat to thicken and add parmesan cheese and stir to thicken. Season with 2 tsp of garlic and add salt & pepper to taste.
  • Add broccoli to boiling water for 3-5 mins
  • Add pasta to boiling water for 7-9 mins
  • Once done, drain pasta and broccoli and add to sauce in pan
  • Add mushrooms to pan
  • Add heated chicken to pan
  • Stir all together and serve

PARMESAN CHICKEN & BROCCOLI PASTA



Parmesan Chicken & Broccoli Pasta image

Make and share this Parmesan Chicken & Broccoli Pasta recipe from Food.com.

Provided by CookingONTheSide

Categories     One Dish Meal

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8

4 ounces whole wheat spaghetti, uncooked
1/4 cup reduced-fat Italian dressing (light zesty flavor recommended)
2 garlic cloves, minced
1/2 lb boneless skinless chicken breast, cut into strips
2 cups broccoli florets
1/2 cup tomatoes, chopped
1/2 cup 2% milk reduced-fat mozzarella cheese, shredded and divided
4 teaspoons parmesan cheese, grated

Steps:

  • Cook spaghetti as directed on package.
  • Meanwhile, heat dressing and garlic in large nonstick skillet on medium heat.
  • Add chicken and broccoli; cook and stir 5-7 minutes or until chicken is cooked through.
  • Stir in tomatoes and half of the mozzarella cheese; cook 1-2 minutes or until heated through, stirring occasionally.
  • Drain spaghetti; place on serving plate.
  • Top with chicken mixture, remaining mozzarella cheese, and the Parmesan cheese.

Nutrition Facts : Calories 455.5, Fat 11.8, SaturatedFat 2.5, Cholesterol 68.8, Sodium 637.1, Carbohydrate 52.4, Fiber 0.6, Sugar 3.7, Protein 38.6

Tips:

  • Use freshly grated Parmesan cheese. Pre-grated Parmesan cheese can be more expensive and may not have as much flavor as freshly grated cheese.
  • Don't overcook the chicken. Chicken is best when it is cooked through but still juicy. Overcooked chicken can be dry and tough.
  • Use a good quality pasta. The type of pasta you use can make a big difference in the overall flavor of the dish. Look for a pasta that is made with high-quality ingredients and has a good texture.
  • Don't be afraid to add your own vegetables. This recipe is a great starting point, but you can add any vegetables that you like. Some good options include spinach, zucchini, mushrooms, and bell peppers.
  • Serve the pasta immediately. Parmesan chicken broccoli pasta is best when served immediately after it is cooked. The pasta will start to lose its flavor if it sits for too long.

Conclusion:

Parmesan chicken broccoli pasta is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is also a great way to use up leftover chicken. With a few simple ingredients, you can create a flavorful and satisfying meal that the whole family will enjoy.

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