Best 5 Papaya Strawberry Soymilk Smoothies Recipes

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Indulge in a tropical delight with our refreshing Papaya Strawberry Soymilk Smoothies! These vibrant and creamy smoothies combine the sweet and juicy flavors of papaya and strawberries with the smooth richness of soymilk. Perfect for a quick breakfast, a post-workout snack, or a refreshing treat on a hot summer day, these smoothies are packed with essential vitamins, minerals, and antioxidants. With two delectable variations to choose from, the classic Papaya Strawberry Soymilk Smoothie and the indulgent Papaya Strawberry Soymilk Smoothie Bowl, there's a perfect option for every taste and occasion. Get ready to tantalize your taste buds and nourish your body with these delicious and nutritious smoothies!

Here are our top 5 tried and tested recipes!

PAPAYA STRAWBERRY SOYMILK SMOOTHIES



Papaya Strawberry Soymilk Smoothies image

Make and share this Papaya Strawberry Soymilk Smoothies recipe from Food.com.

Provided by Courtly

Categories     Smoothies

Time 3m

Yield 3 serving(s)

Number Of Ingredients 6

1 cup vanilla-flavored soymilk
1/2 cup orange juice, chilled
1 cup chopped papaya, chilled
1/2 cup frozen unsweetened strawberries
2 tablespoons powdered soy protein concentrate (optional)
1 tablespoon honey (optional)

Steps:

  • In blender, combine soymilk and orange juice; add papaya, strawberries, and, if desired, protein powder and honey. Cover and blend until smooth.

Nutrition Facts : Calories 49.7, Fat 0.2, Sodium 2.5, Carbohydrate 12.2, Fiber 1.7, Sugar 7.9, Protein 0.7

MANGO (OR PAPAYA) STRAWBERRY FRUIT SMOOTHIE



Mango (or Papaya) Strawberry Fruit Smoothie image

Provided by Food Network

Yield 4 cups or 2 to 4 portions

Number Of Ingredients 7

1 ripe mango or papaya
1 pint strawberries
1/4 cup coconut milk
2 cups cold orange juice
1 cup cold pineapple juice
3 tablespoons honey
2 tablespoons brewer's yeast (available in health food stores)

Steps:

  • Peel the mango and cut all of the fruit away from the seed. Wash the strawberries and cut off the stems. Place the fruit into a blender along with the remaining ingredients and blend till smooth, pureed and creamy. Sereve in chilled glasses.;

STRAWBERRY SOY SMOOTHIE



Strawberry Soy Smoothie image

Read the soy milk label, and choose one that is low in sugar and fortified with calcium.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 4

1 ripe banana, thickly sliced
2 cup strawberries, hulled
1 cup soy milk
2 tablespoons honey

Steps:

  • In a blender, combine ripe banana, strawberries, soy milk, and honey. Puree until smooth.

Nutrition Facts : Calories 201 g, Fat 3 g, Fiber 5 g, Protein 7 g

SKINNY TROPICAL PAPAYA SMOOTHIE



Skinny Tropical Papaya Smoothie image

Sweet papaya and creamy yogurt give this 10-minute smoothie a refreshing, summery taste.

Provided by By Betty Crocker Kitchens

Categories     Beverage

Time 10m

Yield 2

Number Of Ingredients 8

1/2 of a medium papaya, peeled, seeded, and chopped (3/4 cup)
1/2 cup Cascadian Farm™ organic frozen strawberries
1/2 cup fat-free milk
1/2 cup Yoplait® fat-free plain yogurt
1 tablespoon honey
3 large ice cubes
Papaya or strawberry slices (optional)
Fresh mint (optional)

Steps:

  • In a blender, combine papaya, strawberries, milk, yogurt, and honey. Cover and blend until smooth. With the blender running, add ice cubes, one at a time, through the opening in the lid until ice is crushed and mixture is smooth. Pour into two tall glasses. If desired, garnish with papaya or strawberry slices and mint. Serve immediately.
  • Papaya Tips: Choose papayas that are partially yellow and feel slightly soft when pressed. The skin should be smooth and free from bruises or very soft spots. A firm, unripe papaya can be ripened at room temperature for 3 to 5 days until mostly yellow to yellowish orange in color. Store a ripe papaya in a paper or plastic bag in the refrigerator for up to 1 week.

Nutrition Facts : Calories 140, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 2 g, Protein 6 g, SaturatedFat 0 g, ServingSize 1 1/2 cups, Sodium 80 mg, Sugar 23 g, TransFat 0 g

PAPAYA SURPRISE SMOOTHIE



Papaya Surprise Smoothie image

Papaya's sunny flavor is a great addition to banana and strawberry, the traditional smoothie favorites.

Provided by JILLT5

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 6

1 papaya - peeled, seeded and diced
1 banana, peeled and sliced
½ cup sliced fresh strawberries
⅓ cup milk
¼ cup sugar
15 ice cubes

Steps:

  • In a blender, blend the papaya, banana, strawberries, milk, sugar, and ice cubes until smooth.

Nutrition Facts : Calories 228.3 calories, Carbohydrate 55.1 g, Cholesterol 3.3 mg, Fat 1.3 g, Fiber 4.2 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 24.9 mg, Sugar 42.8 g

Tips:

  • Choose ripe papaya and strawberries. This will ensure the best flavor in your smoothie.
  • Use frozen fruit for a thicker smoothie. This will also help to cool you down on a hot day.
  • Add a scoop of protein powder for a more filling smoothie. This is a great way to get your daily dose of protein.
  • Sweeten your smoothie naturally with honey or agave syrup. Avoid using processed sugars, which can be harmful to your health.

Conclusion:

The papaya strawberry soymilk smoothie is a delicious and healthy way to start your day. It's packed with nutrients that will help you feel energized and refreshed. The smoothie is also easy to make and can be customized to your liking. So next time you're looking for a quick and healthy breakfast or snack, give this smoothie a try!

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