Best 4 Papaya Almond Milk Stressbuster Smoothie Recipes
Indulge in a tropical oasis with the Papaya Almond Milk Stressbuster Smoothie, a delightful blend of flavors that nourishes your body and mind. This vibrant smoothie combines the sweet and tangy notes of papaya, the creamy richness of almond milk, and the subtle crunch of chia seeds. Infused with calming ashwagandha and a hint of honey for natural sweetness, this smoothie is a symphony of flavors that will rejuvenate your senses and leave you feeling refreshed and revitalized.
This recipe is a culinary journey that takes you on an adventure of tastes and textures. The Papaya Almond Milk Stressbuster Smoothie is just one of the many delightful recipes featured in this article. Additionally, you'll discover the secrets of creating a refreshing Papaya Orange Smoothie, a zesty blend of papaya, orange juice, and a touch of ginger. For a tropical twist, the Papaya Pineapple Smoothie combines the vibrant flavors of papaya, pineapple, and coconut milk, creating a burst of tropical sunshine in your glass. And if you're looking for a creamy and indulgent treat, the Papaya Lassi is a delightful blend of papaya, yogurt, and spices, offering a unique and satisfying twist on the traditional lassi.
These recipes are not just culinary creations; they are experiences that nourish both body and soul. Each smoothie is carefully crafted to provide a unique blend of flavors and nutrients, catering to different tastes and dietary preferences. Whether you're seeking a refreshing start to your day, a post-workout refuel, or a sweet treat to satisfy your cravings, these papaya smoothies offer a delicious and wholesome option that will leave you feeling energized and revitalized. So, embark on this culinary adventure and discover the transformative power of papaya smoothies—a symphony of flavors that will tantalize your taste buds and soothe your soul.
PAPAYA-ALMOND MILK STRESSBUSTER SMOOTHIE
© 2014 Turner Broadcasting System, Inc. All rights reserved. When your stress levels are sky high, whip up a batch of stress-relieving smoothies to calm things down. Vitamin B6 and folic acid in papayas help produce hormones that beat back stress. A drink that's easy to make, tasty and stress-busting? Just about better than a glass of wine.
Provided by Turner Broadcasting
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In the pitcher of a blender add the papaya, almond milk, honey, lemon juice and ice cubes.
- Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 110.4, Fat 0.5, SaturatedFat 0.1, Sodium 16.2, Carbohydrate 28.4, Fiber 3.1, Sugar 22.9, Protein 0.9
PAPAYA SMOOTHIE
Steps:
- Place all ingredients in a blender and blend until frothy. Pour into 2 glasses and serve immediately.
BLUEBERRY-ALMOND SMOOTHIE
Roasted almonds add body and toasty flavor to this smoothie that's loaded with fiber and vitamin C.
Provided by Food Network Kitchen
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Put the blueberries, almonds and honey into a blender. Blend on high until the mixture is mostly smooth, about 1 minute. Add the ice cubes and almond milk and blend until very smooth. Add 1 to 2 tablespoons of cold water if needed to adjust consistency. Pour into a glass and garnish with a short skewer of blueberries.
Nutrition Facts : Calories 270 calorie, Fat 10 grams, Sodium 55 milligrams, Carbohydrate 42 grams, Fiber 6 grams, Protein 5 grams, Sugar 31 grams
ALMOND MILK
It's easy to learn to make almond milk at home with just a few ingredients and minimal effort. Enjoy a glass of it chilled, or use it as a nondairy milk to add to your coffee, cereal and more.
Provided by Food Network Kitchen
Categories beverage
Time 8h15m
Yield About 2 cups
Number Of Ingredients 2
Steps:
- Place the almonds in a medium bowl and cover with 2 cups cold water. Cover with plastic wrap and refrigerate until softened and plump, at least 8 hours but preferably overnight.
- Drain the almonds through a fine-mesh sieve, then rinse well. Reserve the sieve for later. Transfer the almonds to a blender and add 2 cups fresh cold water. Blend on high until very smooth, about 2 minutes. It's okay if the mixture looks slightly grainy.
- Line the reserved sieve with a clean kitchen towel or cheesecloth and place over a medium bowl. Working in batches, pour the blended almond mixture through the cloth in the sieve, separating the almond milk from any grainy bits. Gather the edges of the towel together and use your hands to squeeze out any remaining milk.
- Whisk in 1 teaspoon vanilla and/or 1 to 2 tablespoons honey or maple syrup if using to flavor and sweeten the almond milk. Serve immediately or refrigerate in an airtight container for up to 5 days.
Tips:
- Choose ripe papayas: The riper the papaya, the sweeter and more flavorful your smoothie will be. Look for papayas that are yellow or orange in color, and slightly soft to the touch.
- Use unsweetened almond milk: Sweetened almond milk will make your smoothie too sweet. If you prefer a sweeter smoothie, add a little honey or maple syrup to taste.
- Don't add ice: The papaya and almond milk should be cold enough to make the smoothie thick and creamy, without the need for ice. If you do want to add ice, use a little bit so that the smoothie doesn't become too watery.
- Add a protein powder: For a more filling smoothie, add a scoop of your favorite protein powder. This will help to keep you feeling full and satisfied.
- Add a healthy fat: Avocado, chia seeds, or flax seeds are all great ways to add healthy fats to your smoothie. These fats will help to keep you feeling full and satisfied, and they can also help to improve your overall health.
Conclusion:
The papaya almond milk stressbuster smoothie is a delicious and nutritious way to start your day. It's packed with vitamins, minerals, and antioxidants, and it can help to reduce stress and improve your overall health. So next time you're looking for a healthy and refreshing smoothie, give this one a try!
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