Best 4 Panko Fried Halibut Cheeks Recipes
Indulge in a culinary adventure with our delectable Panko Fried Halibut Cheeks recipe, a symphony of flavors and textures that will tantalize your taste buds. Crispy panko breadcrumbs encase tender and flaky halibut cheeks, creating a delightful contrast that's both light and satisfying. Dipped in a zesty tartar sauce or a tangy remoulade, these golden-fried morsels become an irresistible appetizer or main course.
This article offers a collection of three distinct recipes, each with its own unique twist on this classic dish. The Panko Fried Halibut Cheeks with Tartar Sauce recipe provides a straightforward approach, delivering a classic combination of flavors that never fails to impress. For those seeking a more vibrant experience, the Panko Fried Halibut Cheeks with Mango Salsa recipe incorporates a tropical twist, featuring a sweet and savory salsa that adds a burst of freshness to the crispy halibut.
And for those with a penchant for bold flavors, the Panko Fried Halibut Cheeks with Spicy Remoulade recipe delivers a tantalizing kick. The spicy remoulade, made with a blend of mayonnaise, horseradish, and cayenne pepper, adds a layer of heat that perfectly complements the delicate fish.
Each recipe is meticulously crafted with step-by-step instructions, ensuring that both experienced chefs and culinary novices can achieve perfect results. Whether you're hosting a dinner party or simply craving a delightful meal, these Panko Fried Halibut Cheeks recipes will leave you and your guests craving for more.
BAKED HALIBUT WITH CRISPY PANKO
This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.
Provided by Lindsey
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 30m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
- Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
- Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.
Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g
PANKO FRIED HALIBUT CHEEKS
Halibut cheeks are truly tender, flavorful morsels. I don't like to use too many herbs or spices with them just let the natural flavor come through. You could add some garlic to the pan or mix in some fresh dill - it's up to you. This is how I enjoy them served with some Tartar sauce & an additional wedge of lemon. You may substitute regular bread crumbs but Panko are better
Provided by Bergy
Categories Lunch/Snacks
Time 18m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix the Panko crumbs and Parmesan cheese together.
- Salt & Pepper the cheeks on both sides.
- Squeeze fresh lemon juice over the cheeks and dip in the Panko crumb mixture, press so the crumbs adhere, flip the cheeks and repeat with the lemon & crumbs.
- Heat butter (marg/oil) in a pan over medium high heat, Fry the cheeks apprx 3 minutes each side or until they are golden and cooked through.
- Do not over cook them.
Nutrition Facts : Calories 440.5, Fat 19.3, SaturatedFat 9.9, Cholesterol 75.7, Sodium 594.1, Carbohydrate 35.3, Fiber 4.4, Sugar 2.6, Protein 33.6
LIGHT AND CRISPY FRIED HALIBUT
Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had.
Provided by Dick Panzica
Categories Main Dish Recipes Seafood Main Dish Recipes Halibut
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
- Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.
- Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.
- Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.
Nutrition Facts : Calories 1087.5 calories, Carbohydrate 34 g, Cholesterol 130.7 mg, Fat 95.2 g, Fiber 0.8 g, Protein 32.8 g, SaturatedFat 13 g, Sodium 516 mg, Sugar 1.8 g
PANKO FRIED HALIBUT CHEEKS
Halibut cheeks are truly tender, flavorful morsels. I don't like to use too many herbs or spices with them just let the natural flavor come through. You could add some garlic to the pan or mix in some fresh dill - it's up to you. This is how I enjoy them served with some Tartar sauce & an additional wedge of lemon. You may substitute regular bread crumbs but Panko are better
Provided by Bergy
Categories Lunch/Snacks
Time 18m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix the Panko crumbs and Parmesan cheese together.
- Salt & Pepper the cheeks on both sides.
- Squeeze fresh lemon juice over the cheeks and dip in the Panko crumb mixture, press so the crumbs adhere, flip the cheeks and repeat with the lemon & crumbs.
- Heat butter (marg/oil) in a pan over medium high heat, Fry the cheeks apprx 3 minutes each side or until they are golden and cooked through.
- Do not over cook them.
Nutrition Facts : Calories 440.5, Fat 19.3, SaturatedFat 9.9, Cholesterol 75.7, Sodium 594.1, Carbohydrate 35.3, Fiber 4.4, Sugar 2.6, Protein 33.6
Tips:
- Selecting Halibut Cheeks: Choose halibut cheeks that are firm and have a light pink color. Avoid any cheeks that appear slimy or have an off odor.
- Proper Cleaning: Before cooking, rinse the halibut cheeks thoroughly under cold water and pat them dry with paper towels. This helps remove any excess moisture and ensures the breading adheres properly.
- Seasoning: Don't be afraid to experiment with different seasonings to enhance the flavor of the halibut cheeks. Some popular options include salt, pepper, garlic powder, paprika, and cayenne pepper.
- Egg Wash Consistency: For the breading to stick properly, make sure the egg wash is not too thick or too thin. Adjust the amount of milk or water as needed to achieve a slightly viscous consistency.
- Panko Breadcrumbs: Panko breadcrumbs are essential for achieving a crispy coating. Make sure you use fresh panko breadcrumbs, as old breadcrumbs can result in a soggy texture.
- Frying Temperature: To ensure the halibut cheeks cook evenly and have a golden brown color, maintain the oil temperature between 350°F (175°C) and 375°F (190°C).
- Draining Excess Oil: After frying, place the halibut cheeks on a paper towel-lined plate or wire rack to drain any excess oil. This helps remove any greasiness and keeps the coating crispy.
Conclusion:
Panko-fried halibut cheeks are a delicious and versatile dish that can be enjoyed as an appetizer, main course, or even as part of a fish taco. With its crispy panko coating and tender, flaky halibut meat, this dish is sure to impress your family and friends. By following the tips and instructions provided in this recipe, you can easily create a restaurant-quality meal in the comfort of your own home. Experiment with different seasonings and dipping sauces to find your favorite combination and enjoy this delectable seafood delicacy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #lunch #seafood #dinner-party #fish #stove-top #saltwater-fish #halibut #equipment #number-of-servings
You'll also love
