Best 2 Palmito Ao Forno Recipes
In the realm of culinary delights, Palmito ao Forno, also known as Baked Hearts of Palm, stands as a testament to the vibrant flavors and diverse culinary traditions of Brazil. This delectable dish, a harmonious blend of tender hearts of palm, aromatic herbs, and a medley of savory seasonings, offers a captivating journey for the taste buds.
Palmito ao Forno is a symphony of textures, where the soft and succulent hearts of palm yield to the gentle touch of the fork, while the crispy, golden-brown crust adds a delightful crunch. The tantalizing aroma of roasted garlic and the subtle hint of lemon zest create an alluring invitation, while the medley of herbs, including parsley, thyme, and oregano, adds depth and complexity to the flavor profile.
This versatile dish can be prepared in a myriad of ways, each with its unique charm. From the classic rendition, featuring hearts of palm simply roasted with olive oil, garlic, and herbs, to more elaborate variations that incorporate a creamy cheese sauce or a tangy tomato-based sauce, there's a Palmito ao Forno recipe to suit every palate.
Whether served as a hearty main course or a flavorful side dish, Palmito ao Forno promises to elevate any dining experience. Its vibrant colors and enticing aromas make it a feast for the eyes as well as the taste buds. So, embark on a culinary adventure and discover the irresistible allure of this Brazilian delicacy, where the harmonious blend of flavors and textures creates a symphony of culinary delight.
PASTEL DE PALMITO
Serve an authentic Brazilian snack by creating these fried cream cheese pasties with rum-enriched bread dough and a palm heart filling
Provided by Jennifer Joyce
Categories Snack
Time 45m
Yield Makes 12
Number Of Ingredients 14
Steps:
- You can make the dough by hand or use a food processor. Place the flour in a large bowl or food processor with some salt. Add the vegetable shortening and mix well or pulse until it makes crumbs. Stir in the egg, vinegar and the rum, then pour the water gradually until the mixture comes together as a dough. Knead the mixture once more, wrap in cling film and chill for 1 hr.
- Make the filling by heating the oil in a frying pan. Add the onion and garlic and season. Fry for 5 mins until soft and add the tomatoes, parsley and hearts of palm. Fry for another min and remove from heat.
- Halve the dough and using a floured surface, roll out the dough into a large square about 30cm X 30cm. Use a pastry cutter to make 6 squares. Repeat with the second piece of dough. If it's too soft, place it in the fridge, before adding the filling, to firm up again.
- Using a pastry brush lightly brush the edges of the square with water. Add 2 tbsp of the filling, a tiny dollop of cream cheese and fold over. Use a fork to press the edges together and seal. Chill until ready to fry. Place the pastries on a layer of baking paper, top with another and then wrap in cling film to stay dry until using.
- Heat 7.5-10cm vegetable oil in a wok or small heavy saucepan. It's ready when a small piece of bread dropped in sizzles immediately. Fry the pastels in batches for about 2-3 mins or until golden brown and bubbly. Drain on kitchen paper and fry the rest. Serve warm with napkins.
Nutrition Facts : Calories 235 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium
PALMITO AO FORNO
I first ate this dish at a Brazilian restaurant and tried to recreate it at home. It turned out very cheesy and has a wonderful flavor.
Provided by Alex
Categories Greens Side Dishes
Time 1h5m
Yield 4
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Combine the butter and garlic in a saucepan over medium heat; heat together until the butter melts completely. Add the cream into the butter mixture and simmer 3 to 5 minutes, stirring constantly. Melt 1 3/4 cup Parmesan cheese into the cream mixture. Stir in the onion and remove from heat.
- Heat the olive oil in a large skillet over medium heat; cook the mushrooms in the oil until they begin to brown. Stir in the hearts of palm, Mexican-style corn, arugula, and green beans; add to the cream mixture; season with salt; transfer to a large baking dish; top with 3/4 cup Parmesan cheese.
- Bake on top rack in the preheated oven until the cheese has browned, 40 to 50 minutes.
Nutrition Facts : Calories 875.8 calories, Carbohydrate 37.2 g, Cholesterol 225.7 mg, Fat 69.3 g, Fiber 6.1 g, Protein 32.4 g, SaturatedFat 40.7 g, Sodium 1784.6 mg, Sugar 4 g
Tips:
- Choose fresh palmito for the best flavor and texture.
- If you are using canned palmito, rinse and drain it thoroughly before using.
- To make the palmito more flavorful, marinate it in a mixture of olive oil, lemon juice, garlic, and herbs for at least 30 minutes before cooking.
- Palmito can be cooked in a variety of ways, including baking, grilling, frying, and sautéing.
- When baking palmito, cook it at a high temperature (400 degrees Fahrenheit or higher) for a short period of time (10-15 minutes) to prevent it from becoming dry and tough.
- Palmito can be served as a main course, side dish, or appetizer.
- It is a good source of dietary fiber, vitamin C, and potassium.
Conclusion:
Palmito is a delicious and versatile vegetable that can be enjoyed in a variety of ways. It is a good source of nutrients and can be a healthy addition to your diet. Whether you are baking, grilling, frying, or sautéing it, palmito is sure to please everyone at your table.
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