Best 3 Overnight Oatmeal With Milk Recipes
Overnight oats with milk is a delicious and nutritious breakfast option that can be prepared the night before, saving you time in the morning. This versatile dish can be customized to your liking with a variety of toppings and mix-ins, making it a great way to start your day.
This article provides three flavorful overnight oat recipes that cater to different dietary preferences and flavor profiles. The classic overnight oats recipe is a simple yet satisfying option, featuring rolled oats, milk, yogurt, chia seeds, and honey. For those who prefer a vegan and gluten-free alternative, the almond milk overnight oats recipe uses almond milk, chia seeds, and agave nectar to create a creamy and delicious breakfast. Lastly, the protein overnight oats recipe packs a powerful protein punch with the addition of protein powder, Greek yogurt, and peanut butter, making it a perfect choice for fitness enthusiasts or those looking for a more substantial meal.
No matter your dietary preferences or flavor preferences, these overnight oat recipes offer a convenient and delicious way to start your day. With minimal preparation and endless customization options, overnight oats are the perfect make-ahead breakfast solution.
OVERNIGHT OATMEAL
Steps:
- In a small container or Mason jar, combine oats, milk, yogurt and honey. Top with fruit and nuts. Seal; refrigerate overnight.
Nutrition Facts : Calories 345 calories, Fat 13g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 53mg sodium, Carbohydrate 53g carbohydrate (31g sugars, Fiber 5g fiber), Protein 10g protein.
OVERNIGHT OATS
When soaked overnight in milk, oats become tender and creamy. Unlike oatmeal, the uncooked but softened oats retain a fresh flavor and, of course, they're delicious cold. Soaking dried fruit - use your favorite - alongside the oats sweetens the mixture nicely, but you can stir in additional sugar, maple syrup or honey to taste just before eating. Then, just before you dig in, top it with nuts for an irresistible crunch against the creamy oats.
Provided by Genevieve Ko
Categories breakfast, grains and rice, main course
Time 5m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Mix oats, dried fruit, seeds, milk and salt in a pint jar or 2-cup airtight resealable container. Seal tightly and refrigerate for at least 5 hours or up to 5 days.
- Uncover, stir well, and taste. If you prefer more sweetness, stir in some sweetener. Top with the nuts just before eating.
Nutrition Facts : @context http, Calories 137, UnsaturatedFat 4 grams, Carbohydrate 17 grams, Fat 6 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 146 milligrams, Sugar 7 grams
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
Tips:
- Use old-fashioned oats: They have a chewier texture and will hold up better overnight.
- Choose your milk wisely: Different milks will give your oatmeal different flavors and textures. Whole milk will make it creamy and rich, while almond milk will make it lighter and healthier. You can also use a combination of milks.
- Sweeten it to your liking: You can add honey, maple syrup, or brown sugar to your oatmeal. Start with a small amount and add more to taste.
- Add some spices: Cinnamon, nutmeg, and ginger are all great spices to add to oatmeal. They'll give it a warm and cozy flavor.
- Don't be afraid to experiment: There are endless possibilities when it comes to overnight oatmeal. You can add fruits, nuts, seeds, or even yogurt. Get creative and make it your own!
Conclusion:
Overnight oatmeal is a delicious and easy breakfast option that can be made ahead of time. It's perfect for busy mornings or when you're looking for a healthy and filling meal. With so many different ways to make it, there's sure to be an overnight oatmeal recipe that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
