**Enter the World of Perfectly Cooked Dry Beans: A Culinary Journey of Taste and Health**
In the vast culinary landscape, dry beans stand as a symbol of nourishment, versatility, and delightful flavors. They form the cornerstone of countless traditional dishes worldwide, adding a tapestry of textures and a symphony of flavors to every bite. Whether it's the hearty goodness of baked beans, the zesty kick of chili con carne, or the comforting warmth of a classic soup, dry beans take center stage, offering a feast for both the palate and the body.
This comprehensive guide to oven-cooked dry beans unveils a treasure trove of delectable recipes, each showcasing the incredible potential of these humble legumes. From the classic perfection of old-fashioned baked beans to the vibrant fusion of Mediterranean-inspired dishes, this culinary journey explores the diverse culinary expressions that dry beans can bring to your table.
Discover the secrets of perfectly cooked dry beans, ensuring that every bite is bursting with flavor and tender texture. Learn how to harness the magic of herbs and spices, transforming ordinary beans into extraordinary culinary creations. And delve into the art of creating harmonious flavor combinations, pairing beans with an array of vegetables, proteins, and sauces for a truly unforgettable dining experience.
Prepare to embark on a culinary adventure like no other, where dry beans take the spotlight, captivating your taste buds and nourishing your body. Let the oven work its magic, allowing the beans to slowly absorb a symphony of flavors, resulting in dishes that are not only delectable but also incredibly versatile.
Join us on this culinary exploration and unlock the full potential of oven-cooked dry beans. Experience the joy of creating wholesome, satisfying meals that celebrate the beauty and bounty of nature's gifts. Your taste buds and your health will thank you for it!
OLD FASHIONED BAKED BEANS
Deliciously thick, sweet, smoky and savory, these from-scratch Old Fashioned Baked Beans are sure to be a hit at your next BBQ, picnic, potluck or family dinner!
Provided by Kimberly Killebrew
Categories Side Dish
Time 12h15m
Number Of Ingredients 14
Steps:
- Place the dried beans in a pot of water covered by a few inches of water and let soak overnight. Drain the beans, place them back in the pot with fresh water and bring to a boil. Simmer for one hour, then drain, reserving the liquid. See NOTE.
- In a Dutch oven or other oven-proof pot fry the bacon until crispy then add the onions and cook until soft and translucent, 5-7 minutes. Add the garlic and cook for another minute.Stir in the tomato sauce, molasses, brown sugar, apple cider vinegar, mustard, Worcestershire sauce, smoked paprika, salt, pepper and bay leaf.Add 1 1/2 cups of the reserved bean water and the beans.Bring everything to a simmer for a minute or two to heat it up. In the meantime preheat the oven to 325 degrees F.
- Transfer the Dutch oven with the lid on to the middle rack of the oven. Bake for 2 to 3 hours or until the beans are tender and the sauce has thickened, removing the lid during the last 20-30 minutes to help the sauce thicken. NOTE: If at any point during the cooking process too much liquid evaporates and the beans get dry, add a little more of the reserved bean water. The beans themselves can vary from batch to batch and you may end up either needing to add more liquid if the beans are too dry or you may need to bake the beans longer with the lid off if there is too much liquid. Adjust as needed.Add more salt the pepper to taste.Serve immediately or let cool completely and refrigerate until ready to serve. Can be reheated on the stovetop or in the microwave.
- SLOW COOKER METHOD: Follow steps 1 and 2 and then pour everything into the slow cooker. Cook on LOW for 6-7 hours or on HIGH for 3-4 hours or until the beans are tender. Open the lid for the last 30 minutes or longer until the sauce has thickened. If the beans are too thick at any point and too much liquid has evaporated, stir in a little extra water.
Nutrition Facts : Calories 537 kcal, Carbohydrate 78 g, Protein 22 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 25 mg, Sodium 1196 mg, Fiber 19 g, Sugar 33 g, ServingSize 1 serving
OVEN COOKED DRY BEANS
This is more a method than it is a recipe, but I tried it with navy beans and it actually works. Just think of it! Dry beans cooked in less than 2 hours (mine cooked in 90 minutes) and you don't even have to pre-soak them. I found this at a site called the Kitchn. It says in the article that you can also use a clay pot.
Provided by Okra4540
Categories Beans
Time 1h32m
Yield 5 1/2 cups, 11 serving(s)
Number Of Ingredients 3
Steps:
- Turn oven to 325 degrees.
- Put beans in a Dutch oven or large pan with a well-fitting lid.
- Add salt.
- Add water till it's about 1" over the beans.
- Cover and bake about 75 minutes.
- Stir and check to see if they're tender.
- If done, remove from oven.
- Otherwise cook for 15 minutes and check again. Continue the 15 minute intervals until they're done, adding water if they start getting dry.
- Use in your favorite bean recipe.
BAKED BEANS FROM SCRATCH
Navy beans, molasses, and maple syrup combine to make this classic dish at home.
Provided by wkndyummychef
Categories Side Dish Beans and Peas Baked Bean Recipes
Time 15h30m
Yield 10
Number Of Ingredients 11
Steps:
- Place the navy beans into a large container and cover with several inches of cool water; let stand 8 hours to overnight. Or, bring the beans and water to a boil in a large pot over high heat. Once boiling, turn off the heat, cover, and let stand 1 hour. Drain and rinse before using.
- Place the beans in a large saucepan with 4 cups of water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer 1 hour.
- Preheat an oven to 375 degrees F (190 degrees C). Stir the ketchup, maple syrup, brown sugar, molasses, Worcestershire sauce, salt, pepper, and chili powder together in a small bowl; set aside.
- Once the beans have simmered for 1 hour, drain, and reserve the cooking liquid. Pour the beans into a 1 1/2 quart casserole dish and stir in the chopped onion and the molasses sauce. Stir in enough of the reserved cooking liquid so the sauce covers the beans by 1/4 inch.
- Cover, and bake in the preheated oven for 10 minutes, then reduce the heat to 200 degrees F (95 degrees C), and cook 6 hours longer. Stir the beans after they have cooked for 3 hours. Once the beans are tender and the sauce has reduced and is sticky, remove from the oven, stir, recover, and allow to stand 15 minutes before serving.
Nutrition Facts : Calories 121.8 calories, Carbohydrate 25.9 g, Fat 0.4 g, Fiber 5.2 g, Protein 4.8 g, Sodium 196.1 mg, Sugar 12.1 g
OVEN-BAKED BEANS
"MY AUNT baked her beans in a old earthenware crock in the wood stove. She'd stir them periodically with a big wooden spoon. Each time she opened the oven door, the aroma seemed richer and richer!"
Provided by Taste of Home
Categories Side Dishes
Time 3h40m
Yield 8-10 servings.
Number Of Ingredients 11
Steps:
- Rinse beans; place in a Dutch oven with cold water. Bring to a boil; reduce heat and simmer for 2 minutes. Remove from the heat; cover and let stand for 1 hour. (Or, omit boiling and soak beans in water overnight.) Add 1/2 teaspoon salt to beans and soaking water. Bring to a boil. Reduce heat; simmer, covered, for 1 hour. , Drain, reserving cooking liquid. Combine the brown sugar, mustard, molasses, pepper and remaining salt. Stir in 2 cups reserved cooking liquid; add to beans with salt pork, onion, celery and green pepper. Spoon into 2-1/2-qt. baking dish. , Cover and bake at 325° for 2-1/2 hours or until beans reach desired thickness, stirring occasionally. Add more cooking liquid if necessary.
Nutrition Facts :
Tips:
- When selecting beans, choose ones that are uniform in size and color. Avoid beans that are wrinkled or have blemishes.
- Always rinse the beans thoroughly before cooking to remove any dirt or debris.
- Soaking the beans overnight in water helps to reduce cooking time and make them more digestible. If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- When cooking the beans, use a large pot so that the beans have plenty of room to expand.
- Add salt to the beans only after they are cooked, as adding salt too early can toughen the beans.
- To prevent the beans from sticking to the pot, add a little bit of oil or butter to the water before cooking.
- If you are using a slow cooker to cook the beans, add 2 cups of water for every cup of beans.
- The beans are done cooking when they are tender and can be easily mashed with a fork.
Conclusion:
Oven-cooked dry beans are a healthy and affordable way to add protein and fiber to your diet. They are also a versatile ingredient that can be used in a variety of dishes, from soups and stews to salads and burritos. With a little planning, you can easily cook oven-cooked dry beans at home. So next time you're looking for a healthy and delicious meal, give oven-cooked dry beans a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #main-ingredient #preparation #5-ingredients-or-less #beans #easy #inexpensive #4-hours-or-less
You'll also love