Best 4 Oven Baked Crispy Zucchini Rounds Recipes
**Crispy Zucchini Rounds: A Delightful Treat for Appetizers and Snacks**
Zucchini, a versatile summer squash, takes center stage in this delightful recipe for crispy zucchini rounds. These delectable bites are not only a feast for the taste buds but also a visual treat, adding a pop of color and texture to any platter. Whether you're hosting a party or simply craving a guilt-free snack, these crispy zucchini rounds are sure to be a hit. This recipe provides step-by-step instructions for two variations: a classic version coated in breadcrumbs and Parmesan cheese for a golden-brown crust, and a tantalizingly spicy version infused with a blend of chili powder and cumin. Both variations are complemented by a zesty dipping sauce that adds an extra layer of flavor. Get ready to indulge in a culinary adventure that celebrates the freshness of zucchini in these irresistible crispy zucchini rounds.
CRISPY BAKED ZUCCHINI
The most amazing crispy baked zucchini with Parmesan cheese, panko breadcrumbs, and garlic. Ready in less than 20 minutes!
Provided by Kristen McCaffrey
Categories Side Dish
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees.
- In a large bowl, toss the zucchini with olive oil, salt, and pepper. Lay flat on a prepared baking sheet in a single layer. Use a second baking sheet if needed.
- In a small bowl, mix together the breadcrumbs, parmesan cheese, and Italian seasoning, Carefully sprinkle over the zucchini.
- Roast until tender, about 12-16 minutes depending on thickness. Zucchini should be tender and topping should be browned.
Nutrition Facts : ServingSize 3/4 cup, Calories 114 cal, Carbohydrate 11 g, Fat 6 g, Protein 6 g, Fiber 3 g, SaturatedFat 2 g, Cholesterol 5 mg, Sodium 138 mg, Sugar 6 g
ZUCCHINI PARMESAN CRISPS
Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.
Provided by Ellie Krieger
Categories appetizer
Time 50m
Yield 4 servings, serving size 1/2 cup
Number Of Ingredients 7
Steps:
- Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
- Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
- Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
OVEN-BAKED CRISPY ZUCCHINI ROUNDS
You can use regular dry breadcrumbs in place of the panko! This is a great recipe to use up all your garden zucchini, these are very habit-forming lol! I like to sprinkle some finely grated cheddar or mozzarella cheese over the slices as soon as they come out of the oven YUMMMMM!
Provided by Kittencalrecipezazz
Categories Vegetable
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Set oven to 450 degrees (yes 450 degrees, or even a little higher if possible, this will create a crispy crust!).
- In a bowl mix together the panko bread crumbs with seasoned salt, black pepper, garlic powder, cayenne (if using) and Parmesan cheese.
- Place the egg whites into a shallow bowl.
- Dip the zucchini slices into the egg whites (letting any excess egg whites drip off).
- Coat the slices in the panko mixture (use fingers to firmly adhear the mixture to the slices if necessary).
- Place on a greased baking sheet.
- Bake for about 5-6 minutes; turn over and continue to bake for another 6-9 minutes, or until browned and crispy.
- As soon as the slices come out of the oven sprinkle with finely grated cheddar cheese if desired.
- Delicious!
Nutrition Facts : Calories 82.3, Fat 1.7, SaturatedFat 0.7, Cholesterol 2.2, Sodium 160.7, Carbohydrate 12.2, Fiber 1.3, Sugar 2.6, Protein 4.8
BAKED ZUCCHINI CHIPS
I love using these as a healthier alternative to fries or chips with my meals. Very yummy!
Provided by laureng
Categories Side Dish Vegetables Squash Zucchini
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
- Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.
Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g
Tips:
- Choose the right zucchini. Look for zucchini that are small to medium in size, about 6 to 8 inches long and 2 to 3 inches in diameter. These zucchinis will be tender and flavorful, with fewer seeds.
- Slice the zucchini evenly. This will help them cook evenly. Use a sharp knife to cut the zucchini into 1/2-inch thick rounds.
- Coat the zucchini rounds in a flavorful mixture. This will help them develop a crispy crust. Some popular options include olive oil, garlic powder, onion powder, paprika, and salt. You can also add grated Parmesan cheese or bread crumbs for extra flavor.
- Bake the zucchini rounds at high temperature. This will help them get crispy on the outside and tender on the inside. Bake the zucchini rounds at 425°F for about 15 minutes, or until they are golden brown and cooked through.
- Serve the zucchini rounds with your favorite dipping sauce. Some popular options include ranch dressing, marinara sauce, or tzatziki sauce.
Conclusion:
Oven-baked crispy zucchini rounds are a delicious and healthy snack or side dish. They are easy to make and can be customized to your liking. With a few simple tips, you can make perfect zucchini rounds every time. So next time you have some zucchini on hand, give this recipe a try!
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