Embark on a culinary journey to the Orient with our exquisite collection of vegetable and noodle recipes. These dishes, brimming with vibrant colors, tantalizing aromas, and a harmonious blend of flavors, promise to transport your taste buds to the bustling streets of Asian markets and the serene tranquility of Zen gardens. From the classic stir-fried noodles bursting with crunchy vegetables to the comforting noodle soups brimming with umami-rich broth, our recipes cater to diverse preferences and culinary skill levels. Let your chopsticks dance as you savor the delightful textures and vibrant flavors of these oriental vegetable and noodle creations.
Let's cook with our recipes!
ASIAN NOODLES WITH SUMMER VEGETABLES
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Bring a large pot of salted water to a boil. Add the pasta and cook as the label directs, adding the snap peas and bok choy during the last 2 minutes. Reserve 1/2 cup of the cooking water, then drain. Transfer the pasta and vegetables to a large bowl.
- Meanwhile, pulse the cashew butter, 2 tablespoons each water and rice vinegar, the Sriracha, scallions, ginger, 1/4 cup cilantro and 1/2 teaspoon salt in a food processor until smooth. Toss the bell pepper and radishes in a medium bowl with the remaining 1/4 cup cilantro and 1 tablespoon rice vinegar.
- Add the sauce to the pasta mixture along with enough of the reserved pasta cooking water to loosen; toss to coat. Top each serving with the diced vegetables and some Sriracha.
Nutrition Facts : Calories 504 calorie, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 604 milligrams, Carbohydrate 83 grams, Fiber 12 grams, Protein 17 grams
ORIENTAL VEGETABLES WITH NOODLES
Fresh shitake mushrooms and sesame oil are true oriental iingredients in this yummy stir fry, but it is the Italian balsamic vinegar that gives it the edge. From the cookbook Pasta!
Provided by Sharon123
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Bring a large saucepan of lightly salted water to a boil. Add the egg noodles and cook briefly until just tender, about 5 minutes. Drain thoroughly.
- Thinly slice the red onion and the shitake mushrooms. Preheat a wok, or heavy skillet, and add the vegetable oil and swirl it around. When the oil is hot, add the onion and mushrooms, and stir fry for 3 minutes.
- Add the noodles to the wok with the soy sauce, balsamic vinegar, brown sugar and salt. Toss them over the heat for 3 minutes. Add the sesame oil. Transfer to a warmed bowl, and serve at once, garnished with the parsley leaves, if desired.
Nutrition Facts : Calories 152.2, Fat 5.5, SaturatedFat 0.9, Cholesterol 16, Sodium 896.9, Carbohydrate 22.6, Fiber 1.7, Sugar 4.2, Protein 4.4
ANYTIME NOODLES WITH STIR-FRIED VEGETABLES RECIPE
Steps:
- Gather the ingredients.
- In a very large bowl, mix cooked rice noodles with sesame oil.
- In a large skillet or wok , heat olive oil over medium-high heat.
- Add garlic, ginger, onions, scallions, and carrots and cook for 3 to 4 minutes.
- Add cabbage, spinach and chicken broth.
- Cook 3 to 4 minutes, until broth is mostly evaporated.
- Add soy sauce, mixing well to combine.
- Add noodles to skillet or wok, mixing to combine and heat through.
- Add soy sauce to taste as needed.
Nutrition Facts : Calories 192 kcal, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 1 g, Sodium 390 mg, Sugar 4 g, Fat 7 g, ServingSize 6 servings, UnsaturatedFat 0 g
CHINESE NOODLES AND VEGETABLES
Make and share this Chinese Noodles and Vegetables recipe from Food.com.
Provided by loveleesmile
Categories Chinese
Time 1h
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Place a pot of salted water over a high heat and bring to a boil. Place a wok over a high heat, and once hot add the oil to the hot wok. Add the onions and garlic to the wok and stir-fry for 2 minutes or until the onions soften slightly.
- Add the carrot strips, snow peas, bean sprouts and garlic chives and stir-fry for 2 minutes or until the carrots are crisp-tender. Remove the wok from the heat and add the soy sauce, rice wine, oyster sauce and sweet chili sauce.
- Place the noodles and broccoli in the boiling water and cook for 2 minutes or until the broccoli is crisp-tender and the noodles are al dente. Strain the noodles and broccoli, and add them to the vegetables in the wok.
- Add the basil and toss to combine and to coat the noodles and vegetables with the sauces. Place the noodle mixture on a large serving platter. Garnish with the green onions and serve.
Nutrition Facts : Calories 262.1, Fat 9.1, SaturatedFat 1.3, Cholesterol 26.4, Sodium 694.9, Carbohydrate 36.7, Fiber 4.8, Sugar 5.1, Protein 8.3
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients prepped and measured. This will help you stay organized and avoid any scrambling during the cooking process.
- Use Fresh Vegetables: Fresh vegetables will give your dish the best flavor and texture. If you can, buy your vegetables from a local farmer's market or organic grocery store.
- Don't Overcook the Vegetables: Vegetables should be cooked until they are tender but still slightly crunchy. Overcooked vegetables will be mushy and bland.
- Use a High-Quality Soy Sauce: Soy sauce is a key ingredient in this dish, so it's important to use a good quality one. Look for a soy sauce that is made with natural ingredients and has a rich, flavorful taste.
- Serve Immediately: This dish is best served immediately after it is cooked. The noodles will start to soak up the sauce and become soggy if you let it sit for too long.
Conclusion:
Oriental vegetables with noodles is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The combination of fresh vegetables, savory sauce, and chewy noodles is sure to please everyone at the table. Whether you are a beginner or an experienced cook, this recipe is a great option for a weeknight dinner or a special occasion. So next time you are looking for a flavorful and satisfying meal, give oriental vegetables with noodles a try!
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