Embark on a culinary journey with our tantalizing Orange Tarragon Halibut En Papillote, a delectable dish that captures the essence of freshness and flavor. This recipe, nestled amidst a collection of culinary treasures, promises an explosion of citrusy and aromatic sensations. Savor the flaky halibut, infused with the vibrant essence of orange and tarragon, all enveloped in a delicate parchment paper parcel. Indulge in a symphony of textures and flavors, as the succulent halibut mingles with the zesty orange segments, earthy tarragon, and a hint of garlic. Discover a world of culinary possibilities as you explore additional recipes within this article, ranging from classic comfort food to exotic culinary adventures.
Here are our top 6 tried and tested recipes!
FISH EN PAPILLOTE, MEDITERRNANEAN-STYLE
Tender, flavor-packed fish en papillote with green peppers, tomatoes, and a light lemony sauce, all cooked together in parchment parcels. I used cod fillet in this recipe, but any fish fillet that (no thicker than 1 inch) such as halibut, trout, snapper, or even salmon should work.
Provided by Suzy Karadsheh
Categories Main Course
Number Of Ingredients 13
Steps:
- Heat the oven to 425 degrees F.
- Season the fish with kosher salt and pepper on both sides.
- Prepare the sauce. Place the olive oil, lemon juice, shallots, garlic and spices in a small mixing bowl or measuring cup and whisk to combine.
- Prepare 4 large pieces of parchment paper (about 12 inches or so on each side). Fold the parchment pieces down the middle to mark two halves.
- Assemble the pouches. Place each fish fillet on the bottom half of a parchment piece. Spoon 2 tablespoons of the prepared sauce over the fish. Add 1 lemon slice, 1 tomato slice, and 1 bell pepper slice on top.
- Fold the top half of the parchment paper over the fish and veggies and go around to fold and secure each piece of parchment around the fish and veggies creating a well-wrapped pouch.
- Place the fish pouches on a large baking sheet. Bake on the middle rack of your heated oven for 12 to 15 minutes or until the fish is fully cooked and flakes easily.
- To serve, leave the fish and veggies in their own closed parchment pouches and transfer each pouch to a serving plate.
Nutrition Facts : Calories 221.3 kcal, Carbohydrate 4.9 g, Protein 26.1 g, Fat 11.7 g, SaturatedFat 1.7 g, Sodium 370.9 mg, Fiber 1.4 g, Sugar 1.7 g, ServingSize 1 serving
ORANGE TARRAGON HALIBUT WITH HONEY EN PAPPILLOTE
Orange Tarragon Halibut with Honey en Pappillote
Provided by Amanda
Categories All Recipes
Number Of Ingredients 5
Steps:
- Preheat the oven to 400 degrees.
- Prepare four pieces of parchment, one for each piece of fish. I followed the instructions from Serious Eats found here.
- Working on a large sheet pan, place one piece of fish on each piece of parchment, top with 1 1/2 teaspoons of honey and 1 tablespoon of the compound butter.
- Seal the parchment packets and slide the baking sheet into the oven. Cook 12-14 minutes until the packets have ballooned up and you can hear the juices sizzling inside.
- Carefully open the packets and slide the fish onto a prepared plate.
HERB-ROASTED FISH
Steps:
- Preheat the oven to 400 degrees.
- Place the fish fillet on a piece of parchment paper and sprinkle it with the salt and pepper. Drizzle the lemon juice and olive oil over the top of the fillet. Lay the thyme on top and place the olives next to the fillet.
- Beat the egg together with 1 tablespoon of water for an egg wash. Brush the egg wash around the edge of the parchment paper and fold it in half. Carefully fold the edge of the parchment paper under and around the fish to make a package. Place the package on a sheet pan and cook for 12 to 15 minutes, until the fish is cooked through. Serve hot in the parchment paper.
HALIBUT EN PAPILLOTE
Provided by Geoffrey Zakarian
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F.
- Add the olives, capers, garlic and anchovy to a food processor. Add 1/2 cup olive oil and black pepper to taste. Process to form a silky paste with small pieces of olive and capers remaining, 15 to 20 seconds. Drizzle in more olive oil as needed. Remove the tapenade from the carafe, then drizzle with olive oil and set aside.
- Drizzle the center of each of 4 large circles of parchment paper with some olive oil, then sprinkle with salt and pepper. Top each piece with a thin layer of fennel and some leeks. Top each with a dollop of the olive tapenade and 2 to 3 lemon slices. Lay the fish on top of the lemon slices and sprinkle with salt and pepper. Fold the parchment in half to cover the fish, then crimp the edges shut, being sure to cover the corner of each previous fold. When you are halfway through folding, add 1 tablespoon of white wine to each packet, then continue to fold until the entire package is formed and closed. Place each packet on a baking sheet.
- Bake the fish for 8 to 10 minutes. Remove from the oven, then place each packet on a plate. Cut open the top of the paper to expose the fish. Garnish each fillet with the Calabrian chiles and basil. Serve immediately.
ORANGE-TARRAGON HALIBUT EN PAPILLOTE
Categories Soup/Stew Fish Bake Passover Low Fat Quick & Easy Low Sodium Healthy
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees. Pat fillets dry with a paper towel; sprinkle evenly with lemon pepper. Cut 4 (15-inch)squares of parchment paper. Fold each square in half and reopen. Divide shallots and mushrooms evenly among squares, placing near fold; top each with 1 fillet. Sprinkle fish evenly with tarragon, orange zest, zucchini, and red pepper. Divde orange juice and orange slices evenly over fillets. Fold paper making overlapping pleats to seal the open sides; seal all edges well with narrow folds. Place fish packets on a baking sheet. Bake at 400 degrees for 15 minutes or until the termometer registers 140 degrees to 145 degrees when inserted through the paper into the fish. Place 1 packet on each of 4 plates; cut open. Serve fish immediately directly from packet, or remove from packet and serve the fish and sauce over rice or pasta.
FISH EN PAPILLOTE
Cooking en papillote (in parchment) seals in the moisture of fish fillets, yielding a silken entree and perfectly crisp-tender vegetables.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Time 20m
Number Of Ingredients 11
Steps:
- Preheat oven to 450 degrees. Mix lime zest and juice, garlic, ginger, onion, and chiles in a medium bowl. Fold four 20-inch pieces of parchment in half lengthwise. Unfold, and place 1 fillet and 1 head bok choy along each crease. Rub both with 2 tablespoons oil, and season with salt and pepper. Top each fillet with some onion mixture and 2 sprigs cilantro.
- Fold parchment over fish, making small overlapping folds along edges and sealing with a paper clip. Place on rimmed baking sheets. Roast until parchment puffs, 10 to 12 minutes. Carefully cut packets, avoiding escaping steam, and serve.
Tips for a Perfect Orange Tarragon Halibut En Papillote:
- Fresh Ingredients: Use the freshest halibut, oranges, and tarragon for the best flavor.
- Seasoning: Don't skimp on the salt and pepper. They help to enhance the natural flavors of the fish and vegetables.
- Parchment Paper: Make sure that the parchment paper is large enough to accommodate the fish and vegetables without overcrowding.
- Folding Technique: Fold the parchment paper securely to create a tight seal. This will help to keep the flavors and moisture inside the packet.
- Cooking Time: The cooking time will depend on the thickness of the halibut. As a general rule, cook for about 10 minutes per inch of thickness.
- Resting: Allow the packet to rest for a few minutes before opening. This will help the juices to redistribute throughout the fish and vegetables.
Conclusion:
Orange Tarragon Halibut En Papillote is a light, flavorful, and healthy dish that is perfect for any occasion. The combination of orange, tarragon, and buttery sauce creates a delicious and elegant meal that is sure to impress your guests. With its simple ingredients and easy preparation, this recipe is a great choice for busy weeknights or special gatherings. So next time you're looking for a quick and easy seafood dish, give Orange Tarragon Halibut En Papillote a try - you won't be disappointed!
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