Best 7 Orange Mango Smoothie Recipes
Kick-start your day with a refreshing and vibrant Orange Mango Smoothie! This tropical delight blends sweet oranges, luscious mangoes, creamy yogurt, and a hint of honey for a perfect balance of flavors. With two simple variations – one including protein powder for a boost of energy and the other with non-dairy milk for a vegan option – this smoothie caters to various dietary preferences. Get ready to tantalize your taste buds and nourish your body with this delicious and nutritious breakfast or snack.
Let's cook with our recipes!
PINEAPPLE ORANGE MANGO SMOOTHIE MEAL PREP RECIPE BY TASTY
Here's what you need: pineapple, orange, mango, milk, plain greek yogurt
Provided by Mercedes Sandoval
Categories Drinks
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put fruit in a freezer bag. Seal and store in freezer for up to 3 months.
- When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 72 grams, Fat 3 grams, Fiber 7 grams, Protein 18 grams, Sugar 61 grams
PINEAPPLE, ORANGE, MANGO, BANANA SMOOTHIE
I make this delkcious smoothie every single morning, and not only is it an extremely healthy way to start the day but it's also very quick & simple to make! The added protein powder replaces any high-calorie protein that you might normally have on the morning (eggs, bacon, sausage, etc) and it will help keep you full longer than if it were just a pure fruit smoothie. I buy the frozen pineapple and mango chunks from Costco, and each week I buy a bunch of ripe bananas and peel them, cut them in half and throw them in a bag in the freezer. Then it takes me less than 5 mins to make it in the morning. And this has also replaced my morning coffee habit of 2 cups a day because I add 1/8 tsp of caffeine powder to it as well.
Provided by AZFoodie
Categories Breakfast
Time 4m
Yield 1 Smoothie, 1 serving(s)
Number Of Ingredients 7
Steps:
- Put orange juice and coconut juice in the blender
- Add the protein powder & coconut.
- Add all of the fruit.
- Blend on high until desired consistency is reached, usually about 40-60 seconds depending on your blender. If it's still too thick after about 30 seconds add a splash more of liquid (water, OJ or coconut water).
MANGO, ORANGE AND GINGER SMOOTHIE
Ginger combines very well with mango and contributes a host of antioxidant and anti-inflammatory phytochemicals.
Provided by Martha Rose Shulman
Categories breakfast, easy, for one, quick, weekday, dessert
Time 5m
Yield One large serving or two small servings
Number Of Ingredients 5
Steps:
- Combine the orange juice, mango, ginger juice and ice cubes in a blender. Blend until frothy and smooth. If you want a thicker drink, add the banana. Serve right away for the best flavor.
ORANGE PEACH MANGO SMOOTHIE RECIPE BY TASTY
Here's what you need: silken tofu, maple syrup, orange, mango, peach, soy milk
Provided by Jordan Kenna
Categories Breakfast
Yield 2 servings
Number Of Ingredients 6
Steps:
- Add tofu and maple syrup to a mixing bowl and whisk together until smooth and no large lumps are present.
- Transfer tofu mixture to ice tray and use a rubber spatula to evenly spread the mixture into each of the cube slots.
- Freeze completely.
- Place orange, mango, peach, 4 tofu cubes, and milk in a blender, making sure that the cubes sit on top of the fruit.
- Blend until smooth.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 437 calories, Carbohydrate 62 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 51 grams
MANGO, PINEAPPLE, BANANA, ORANGE SMOOTHIE RECIPE - (4.5/5)
Provided by lakecar
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until smooth. Serve immediately. Voila!
MANGO ORANGE SMOOTHIE
Make and share this Mango Orange Smoothie recipe from Food.com.
Provided by PalatablePastime
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Place mango, yogurt, and ice in blender and puree until smooth; add orange juice and blend until mixed.
- Pour into glasses and serve.
ORANGE MANGO SMOOTHIE
Simple, low Calorie, delicious and great for breakfast (or antime in my house). Sometimes I add a Soy supplement (powdered) to this recipe and it will make it a little thicker. This is hands down my favorite smoothie. My aunt doesnt like the texture of allot of different fruits so needless to say its not in her daily diet. She really enjoyed this smoothie and requested it several times while she stayed with me. Hope you enjoy!
Provided by Litl Irish Angel
Categories Smoothies
Time 5m
Yield 2 8-10 ounce, 2 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in blender and blend for 20-30 seconds or until smooth.
Nutrition Facts : Calories 185.4, Fat 2.1, SaturatedFat 0.9, Cholesterol 4.8, Sodium 19.9, Carbohydrate 42.1, Fiber 4.3, Sugar 35.8, Protein 3.7
Tips:
- Choose ripe and juicy oranges and mangoes. This will ensure that your smoothie is flavorful and sweet.
- Use frozen fruit for a thicker, creamier smoothie. You can also use fresh fruit, but your smoothie will be thinner.
- Add a scoop of Greek yogurt or protein powder for a boost of protein. This will make your smoothie more filling and satisfying.
- Adjust the amount of honey or maple syrup to taste. If you like your smoothie sweeter, add more sweetener. If you prefer a tart smoothie, use less sweetener.
- Garnish your smoothie with fresh orange slices, mango chunks, or mint leaves. This will make your smoothie more visually appealing and refreshing.
Conclusion:
The orange mango smoothie is a delicious and refreshing way to start your day or cool down on a hot afternoon. It's packed with nutrients, including vitamin C, potassium, and fiber. It's also a good source of antioxidants, which can help protect your cells from damage. Whether you're looking for a quick and easy breakfast, a post-workout snack, or a healthy dessert, the orange mango smoothie is a great option.
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