Best 3 Orange Ginger Chicken And Veggies Recipes
Delve into a culinary journey that harmonizes the vibrant flavors of orange and ginger with tender chicken and an array of crisp vegetables. This tantalizing dish is a symphony of tangy, sweet, and savory notes that will awaken your taste buds and leave you craving more. The succulent chicken is marinated in a delightful blend of orange juice, ginger, soy sauce, and garlic, infusing it with a burst of citrusy freshness and aromatic warmth. Accompanying the chicken is a medley of colorful vegetables, each contributing its unique texture and flavor to the dish. Crisp broccoli florets, tender carrots, and vibrant bell peppers join forces to create a symphony of colors and flavors that will delight your senses. Whether you're a seasoned chef or a novice cook, this recipe is designed for ease and enjoyment, guiding you step-by-step to create a mouthwatering meal that will impress your family and friends. So, prepare to embark on a culinary adventure as we explore the tantalizing flavors of Orange Ginger Chicken and Veggies. Let's begin our culinary journey by gathering the necessary ingredients and immersing ourselves in the art of creating this delectable dish.
Let's cook with our recipes!
ORANGE-GINGER CHICKEN AND VEGGIES
This colorful stir-fry is chock-full of tasty veggies, tender chicken chunks and a light, zippy sauce. Tangy oranges and crunchy cashews add extra pizzazz. "The recipe was an experiment," shares Nancy Johnson of Turah, Montana. "We love Asian food, and this dish filled the bill nicely."
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- Grate orange peel, reserving 1-1/2 teaspoons. Peel and section orange; set orange sections aside. In a small bowl, combine cornstarch and ginger. Stir in the broth, soy sauce, chili sauce, hot pepper sauce and reserved grated orange peel until blended; set aside., In a large nonstick skillet or wok, stir-fry chicken and garlic in oil for 2-3 minutes or until lightly browned. Add the broccoli, peppers and carrot; stir-fry for 5 minutes or until the vegetables are crisp-tender. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cashews and reserved orange sections. Serve with rice.
Nutrition Facts : Calories 467 calories, Fat 12g fat (2g saturated fat), Cholesterol 67mg cholesterol, Sodium 853mg sodium, Carbohydrate 56g carbohydrate (0 sugars, Fiber 4g fiber), Protein 34g protein. Diabetic Exchanges
ORANGE GINGER CHICKEN AND VEGGIES
Here is a refreshing way to use leftover poultry adapted from Light and Tasty magazine. Serve over rice with a salad and you have a nice meal.
Provided by WiGal
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a small bowl, combine the cornstarch, ginger, broth, soy sauce, chili sauce, garlic, and hot pepper sauce until well blended: set aside.
- Put oil into a large nonstick skillet, add the broccoli, peppers, carrot, and onion; stir fry for 6 minutes or until the vegetables are crisp tender.
- Add the broth mixture and cooked poultry to the skillet.
- Bring to a boil; cook and stir for 3 minutes or until thickened.
- Remove from the heat; stir in the mandarin segments and cashews.
- Serve over rice.
ORANGE-GINGER CHICKEN AND VEGGIES [9]
![ORANGE-GINGER CHICKEN AND VEGGIES [9] image](https://www.tfrecipes.com/img/not-available.jpg)
Yield 4 Servings
Number Of Ingredients 16
Steps:
- Grate orange peel, reserving 1-1/2 teaspoons. Peel and section orange; set orange sections aside. In a small bowl, combine the cornstarch and ginger. Stir in the broth, soy sauce, chili sauce, hot pepper sauce and reserved grated orange peel until blended; set aside. In a large nonstick skillet or wok, stir-fry the chicken and garlic in oil for 2-3 minutes or until lightly browned. Add the broccoli, peppers and carrot; stir-fry for 5 minutes or until the vegetables are crisp-tender. Stir broth mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in cashews and reserved orange sections. Serve with rice.
Tips:
- Prep Ahead: Save time by cutting up the chicken and veggies in advance and storing them in separate airtight containers in the fridge.
- Marinate the Chicken: Allow the chicken to marinate in the orange-ginger sauce for at least 30 minutes, or up to overnight, to infuse it with flavor.
- Use a Large Wok or Skillet: Ensure you have a large enough cooking vessel to accommodate the chicken and vegetables comfortably without overcrowding.
- Cook the Chicken in Batches: If your wok or skillet is not large enough to cook all the chicken at once, cook it in batches to prevent overcrowding and ensure even cooking.
- Stir-Fry in Stages: Add the vegetables to the wok or skillet in stages, starting with those that take longer to cook, such as carrots and broccoli, and then adding the quicker-cooking vegetables like bell peppers and snap peas.
- Use a High Heat: Stir-frying requires high heat to achieve the characteristic charred and tender-crisp texture of the vegetables.
- Sauce It Up: Don't forget to add the delicious orange-ginger sauce to the stir-fry towards the end of cooking to coat the chicken and vegetables in its flavorful glaze.
- Garnish and Serve: Garnish the stir-fry with fresh herbs like cilantro or green onions for an extra pop of color and flavor. Serve over rice or noodles for a complete meal.
Conclusion:
With its vibrant flavors, tender chicken, and colorful array of vegetables, this Orange-Ginger Chicken and Veggies stir-fry is a delightful dish that's sure to become a family favorite. Its ease of preparation and customizable spice level make it accessible to home cooks of all skill levels. Whether you're looking for a quick and healthy weeknight meal or a flavorful addition to your next party spread, this stir-fry is a versatile and delicious choice. So gather your ingredients, fire up your wok, and get ready to create a culinary masterpiece that will tantalize your taste buds and leave you craving more!
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