**Introducing a refreshing and vibrant salad trio: Orange Cucumber and Jicama Salad, Cucumber Salad with Dill and Sour Cream, and Asian Cucumber Salad.**
These delightful salads offer a burst of flavors and textures, making them perfect for summer gatherings, potlucks, or as a refreshing side dish. The Orange Cucumber and Jicama Salad features a harmonious blend of sweet oranges, crisp cucumbers, and crunchy jicama, tossed in a zesty orange-honey dressing. The Cucumber Salad with Dill and Sour Cream offers a creamy and tangy twist, with fresh cucumbers bathed in a creamy dill-infused sour cream dressing. Last but not least, the Asian Cucumber Salad tantalizes taste buds with its sweet and savory combination of cucumbers, red onions, and a flavorful dressing made with soy sauce, rice vinegar, and sesame oil.
JICAMA-ORANGE SALAD
Provided by Food Network Kitchen
Categories main-dish
Time 20m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Peel and segment the oranges with a paring knife (see page 52). Squeeze the empty membranes over a large bowl to release the juices.
- Whisk the chili powder, salt and pepper to taste, the olive oil and lime juice into the orange juice. Toss in the orange segments and jicama. Before serving, add the scallions, cilantro and pomegranate seeds.
SUMMER CUCUMBER JICAMA SALAD
This is a really great cucumber salad that's light and flavorful and makes a great starter! Tastes fine as it is, but can be salted and peppered to taste, if desired. Just remember to add all ingredients and mix before adding in the tomatoes, as they are extremely delicate and do not withstand stirring very well once they are cut.
Provided by jerecar
Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Peel cucumber, alternating rows so that thin green strips of peel are left. Slice cucumber into thin rounds.
- Stir cucumber, jicama, lemon zest, and lemon juice together in a bowl until salad is evenly mixed. Gently fold tomatoes into salad.
Nutrition Facts : Calories 46.2 calories, Carbohydrate 10.9 g, Fat 0.4 g, Fiber 3.5 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 10.9 mg, Sugar 2.1 g
NO-FAT ORANGE, CUCUMBER AND JICAMA SALAD
This no-fat salad is a refreshing change of taste in the winter, and a cooling treat in the summer. Be sure to give it plenty of time to combine flavors in the refrigerator, and stir occasionally to distribute seasonings.
Provided by EdsGirlAngie
Categories Oranges
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Combine cucumber, oranges, jicama and green onions in a glass bowl.
- Combine juices, chili powder and salt; pour over salad ingredients.
- Sprinkle mint over the salad; toss, cover and chill, preferably overnight, mixing occasionally.
Nutrition Facts : Calories 54.5, Fat 0.2, SaturatedFat 0.1, Sodium 201.8, Carbohydrate 13.5, Fiber 3.4, Sugar 6.9, Protein 1.4
ORANGE, CUCUMBER AND JICAMA SALAD
Make and share this Orange, Cucumber and Jicama Salad recipe from Food.com.
Provided by Dancer
Categories Oranges
Time 15m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Tear the romaine into bite-sized pieces and place in a salad bowl.
- Arrange the oranges, cucumber, onion, jicama, and pepper on top.
- Mix together the oil, vinegar, oregano, and salt and pepper.
- Pour this dressing over the salad and mix lightly.
ORANGE AND JICAMA SALAD
Provided by Food Network
Time 1h10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine all ingredients. Refrigerate for 1 hour.
CUCUMBER AND JICAMA SLAW
A chili-spiced slaw of julienned cucumber and jicama pairs well with pork tacos, fajitas, or grilled shrimp.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 6
Steps:
- Cut English cucumber into 3-inch lengths, then thinly slice lengthwise, avoiding center. Cut slices into matchsticks. Peel jicama and thinly slice. Working with several slices at a time, stack and cut lengthwise into matchsticks. In a bowl, toss jicama, cucumber, honey, and fresh lime juice until combined. Season with salt and chili powder.
Nutrition Facts : Calories 51 g, Fiber 5 g, Protein 1 g
JICAMA AND ORANGE SALAD WITH CITRUS-CUMIN VINAIGRETTE
This simple and flavorful salad is well balanced thanks to crunchy jicama, sweet oranges, and tender baby spinach.
Provided by Martha Stewart
Categories Food & Cooking Salad Recipes
Number Of Ingredients 4
Steps:
- Using a sharp knife, cut both ends off the oranges, and remove the peel and pith. Slice the peeled fruit crosswise into 1/4-inch rounds, and remove any seeds. Transfer slices to a large bowl, and combine with jicama and spinach. Toss with the vinaigrette, and serve immediately.
Nutrition Facts : Calories 144 g, Fat 4 g, Fiber 7 g, Protein 3 g, Sodium 55 g
JICAMA CUCUMBER SALAD
Cool as a cuke and crunchy with jicama, this summery salad dressed with a splash of lime juice is a favorite with Debi Williams of Westminster, Colorado. "It's especially great as a side with all kinds of Mexican foods," she says.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the jicama, cucumber, onion and chilies. In a small bowl, whisk the remaining ingredients. Pour over jicama mixture; toss to coat. Cover and refrigerate for at least 1 hour.
Nutrition Facts : Calories 96 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 376mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 6g fiber), Protein 1g protein. Diabetic Exchanges
JICAMA-CITRUS SALAD
Orange, grapefruit, and apple join crunchy jicama and cucumber in a salad.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 9
Steps:
- Working over a large bowl, carefully carve out sections of grapefruit and orange from membranes using a paring knife, letting sections fall into bowl and reserving membranes. Transfer juices to a small non-reactive bowl; squeeze membranes into bowl. Discard membranes.
- Add lime juice, cilantro, red pepper flakes, and salt to the small bowl with the juices; stir to combine. Add jicama, apple, and cucumber to the large bowl with the fruit. Pour juice mixture over fruit mixture. Gently toss to coat. Let salad stand for 10 minutes before serving.
Nutrition Facts : Calories 124 g, Fiber 10 g, Protein 3 g, Sodium 77 g
Tips:
- To ensure the best flavor, select ripe oranges, firm cucumbers, and crisp jicama.
- Use a vegetable peeler to remove the tough outer skin of the jicama.
- For a more pronounced citrus flavor, use a combination of oranges and grapefruits.
- Add a pinch of red pepper flakes or chopped chili pepper for a hint of spiciness.
- For a refreshing twist, add a handful of chopped mint or cilantro.
Conclusion:
This vibrant and refreshing Orange, Cucumber, and Jicama Salad is a delightful blend of sweet, tangy, and crunchy flavors. It's a perfect side dish for grilled or roasted meats, fish, or tofu, and it also makes a great light lunch or snack. With its colorful appearance and zesty taste, this salad is sure to impress your taste buds and become a regular in your recipe rotation. So next time you're looking for a healthy and flavorful salad, give this recipe a try - you won't be disappointed!
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