Best 2 Open Faced Garden Veggie Sandwiches Recipes

Indulge your taste buds with a symphony of flavors in our delectable selection of open-faced garden veggie sandwiches. These culinary creations celebrate the bounty of fresh vegetables, offering a vibrant array of colors, textures, and nutrients. From the classic BLT sandwich with a twist to the Mediterranean-inspired falafel wrap, each recipe promises a unique gastronomic experience.

Embark on a culinary journey with our refreshing BLT sandwich, where crispy bacon, ripe tomatoes, and crisp lettuce are harmoniously combined with a creamy avocado spread. For a delightful vegetarian twist, try the grilled halloumi sandwich, where succulent halloumi cheese is paired with roasted red peppers and a tangy chimichurri sauce.

Venture into the realm of global flavors with our falafel wrap, where aromatic falafel balls are nestled in a soft pita bread, accompanied by a vibrant medley of fresh vegetables and a tahini dressing. Experience a taste of the Mediterranean with our caprese sandwich, featuring ripe tomatoes, creamy mozzarella cheese, fragrant basil, and a drizzle of olive oil.

Treat yourself to the goodness of our roasted vegetable sandwich, where an assortment of roasted vegetables, including zucchini, eggplant, and bell peppers, are nestled between two slices of hearty bread. For a satisfying and protein-packed option, try the chicken salad sandwich, where tender chicken is combined with a creamy dressing and nestled on a bed of fresh greens.

Let's cook with our recipes!

37 BEST EVER VEGETARIAN SANDWICH RECIPES

37 Best Ever Vegetarian Sandwich Recipes image

Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!

Provided by Hurry The Food Up

Time 8m

Number Of Ingredients 5

Ingredients

1 banana
2 slices wholegrain bread
1 tbsp peanut butter
½ tsp cinnamon
1 tbsp olive oil ((or coconut oil))

Steps:

Are you really looking for directions? Or just being lazy? It's a sandwich dude.
But fine:
Smear the peanut butter on both slices of bread.
Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
Sprinkle cinnamon over them.
Place both slices on top of each other.
Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g

OPEN-FACED EGG SANDWICHES

Open-Faced Egg Sandwiches image

I always experiment with different herbs on my eggs, since I eat them every morning. This one became one of my favorites! -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Categories Breakfast

Time 15m

Yield 2 servings.

Number Of Ingredients 7

Ingredients

4 large egg whites
2 large eggs
2 tablespoons grated Parmesan cheese
2 teaspoons butter, softened
2 slices whole wheat bread, toasted
1/8 teaspoon dried rosemary, crushed
1/8 teaspoon pepper

Steps:

Heat a small skillet coated with cooking spray over medium-high heat. Whisk the egg whites, eggs and cheese; add to skillet. Cook and stir until set., Spread butter over toast; top with egg mixture. Sprinkle with rosemary and pepper. Serve immediately.

Nutrition Facts : Calories 231 calories, Fat 11g fat (5g saturated fat), Cholesterol 226mg cholesterol, Sodium 416mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 2g fiber), Protein 19g protein. Diabetic Exchanges

Tips:

Prep your veggies in advance: Wash, chop, and store your veggies in airtight containers in the fridge the night before or early in the day. This will save you time when you're ready to assemble your sandwiches.
Use a variety of veggies: The more colorful your veggies, the more nutritious and flavorful your sandwiches will be. Try a mix of leafy greens, crunchy veggies, and sweet veggies.
Don't be afraid to experiment with different herbs and spices: A little bit of seasoning can go a long way in enhancing the flavor of your sandwiches. Try adding fresh herbs like basil, cilantro, or dill, or a sprinkle of spices like cumin, paprika, or garlic powder.
Choose a sturdy bread that can hold up to the fillings: A hearty whole-wheat or multigrain bread will work well. If you're using a softer bread, toast it lightly before assembling your sandwiches.
Spread a flavorful sauce or spread on your bread: This will help to add moisture and flavor to your sandwiches. Try a simple vinaigrette, pesto, or hummus.
Don't overload your sandwiches: Less is more when it comes to open-faced garden veggie sandwiches. You want to be able to taste all of the different flavors and textures, so don't pile on too many fillings.
Serve your sandwiches immediately: Open-faced garden veggie sandwiches are best enjoyed fresh. If you're making them ahead of time, assemble them just before serving.

Conclusion:

Open-faced garden veggie sandwiches are a delicious, healthy, and easy-to-make lunch or dinner option. They're perfect for using up leftover vegetables, and they're a great way to get your daily dose of fruits and vegetables. With a little creativity, you can create endless variations of this classic sandwich. So next time you're looking for a quick and easy meal, give open-faced garden veggie sandwiches a try.