Best 3 One Skillet Crustless Zucchini Quiche Recipes
Craving a delectable dish that blends convenience, nutrition, and a burst of flavors? Look no further than the Crustless Zucchini Quiche, a culinary masterpiece that promises a symphony of flavors in every bite. It's a delightful combination of eggs, zucchini, cheese, and a hint of herbs, all nestled in a crustless shell. This recipe offers a simplified version of the classic quiche, eliminating the need for a traditional pie crust. Instead, grated zucchini forms the base, providing a sturdy and nutritious foundation for this savory treat. With four variations to choose from, this article caters to diverse taste preferences. From the classic version to one featuring sun-dried tomatoes and pesto, and even a vegetarian option, there's a Crustless Zucchini Quiche recipe for every palate. Get ready to embark on a culinary journey that celebrates the goodness of zucchini and the versatility of this incredible dish.
Check out the recipes below so you can choose the best recipe for yourself!
CRUSTLESS ZUCCHINI QUICHE RECIPE
Simple crustless zucchini quiche recipe with fresh herbs, tomatoes, and shallots. Perfect for breakfast, lunch, or a light dinner.
Provided by The Mediterranean Dish
Categories Entree
Time 45m
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- Arrange sliced tomatoes on paper towel and sprinkle with salt. Leave for a few minutes, then pat dry.
- Meanwhile, in a large cooking skillet, heat 2 tbsp Private Reserve extra virgin olive oil over medium heat until shimmering but not smoking. Add zucchini and shallots. Season with kosher salt, pepper, and 1/2 tsp sweet paprika. Raise heat slightly, and sautee, tossing regularly, until vegetables are tender and nicely colored (with some brown spots on zucchini).
- Transfer the cooked zucchini and shallots mixture to the bottom of a lightly oiled 9-inch pie dish like this one. Arrange sliced tomatoes on top. Add mozzarella, and Parmesan (spread evenly across).
- In a mixing bowl, whisk together eggs, milk, remaining 1/2 tsp paprika, baking powder, flour, and fresh parsley.
- Pour egg mixture into the pie dish on top of the cheese mixture.
- Bake in 350 degrees F heated-oven for about 30 minutes or until the egg mixture is well set in the dish. Remove from oven and wait 5 to 7 minutes before slicing to serve (Quiche will puff up slightly because of the baking powder, but will quickly go down as it sits.)
Nutrition Facts : ServingSize 1 slice, Calories 145 calories, Sugar 3.3 g, Sodium 252.2 mg, Fat 5.6 g, SaturatedFat 1.9 g, TransFat 0.1 g, Carbohydrate 16.5 g, Fiber 2.4 g, Protein 8.4 g, Cholesterol 75.2 mg
CRUSTLESS ZUCCHINI QUICHE
This easy crustless vegetable quiche is low-carb and paleo-friendly. It's full of vegetables and tastes great hot or cold.
Provided by Lisa MarcAurele
Categories Main Course
Time 1h
Number Of Ingredients 9
Steps:
- Preheat oven to 325°F (170°C, or gas mark 3).
- Grease a 9-inch pie or 8x8-inch baking dish. Set aside.
- Blanch the zucchini and let it cool. Once cooled, chop into 1-inch pieces.
- Heat ghee in skillet over medium heat and saute garlic until fragrant.
- Add the zucchini to garlic and saute until cookied through, about 5 minutes.
- In separate bowl, whisk the eggs and coconut cream together with the herbs and pinch of salt.
- Line baking dish with zucchini and radishes (or turnips) and cover with egg mixture.
- Bake for 45 minutes or until browned on top.
Nutrition Facts : Calories 153 kcal, Carbohydrate 4 g, Protein 8 g, Fat 12 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 191 mg, Sodium 1398 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 4 g, ServingSize 1 serving
CRUSTLESS ZUCCHINI QUICHE
Easy to make and even zucchini haters love this. Freezes well and reheats well. Great to take to holiday dinners. It won a blue ribbon. Photo adapted from Just a Pinch.
Provided by LizCl
Categories < 60 Mins
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix biscuit mix, zucchini, oil, eggs, onions, cheddar cheese, parmesan cheese, salt, pepper, and garlic powder together in a large bowl, until it looks like thick batter. Mix by hand. Do not beat.
- Bake at 350 degrees in a greased 9 inch pie plate for 35 to 40 minutes.
Nutrition Facts : Calories 391.5, Fat 30.4, SaturatedFat 7.7, Cholesterol 141.7, Sodium 842.5, Carbohydrate 17.9, Fiber 1.4, Sugar 4.9, Protein 12.4
Tips:
- Use a large skillet: This will ensure that the quiche has enough room to cook evenly.
- Don't overcrowd the skillet: If you add too many ingredients, the quiche will be difficult to cook through.
- Use fresh vegetables: This will give the quiche the best flavor and texture.
- Season the quiche well: Don't be afraid to add salt, pepper, and other seasonings to taste.
- Cook the quiche until it is set: The quiche is done when the top is golden brown and a toothpick inserted into the center comes out clean.
- Let the quiche cool slightly before serving: This will help it hold its shape.
Conclusion:
Crustless zucchini quiche is a delicious and easy-to-make dish that is perfect for a quick weeknight meal. It is also a great way to use up leftover vegetables. With its simple ingredients and straightforward instructions, this quiche is sure to become a family favorite.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
