GRILLED ORANGE-GINGER TILAPIA

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Grilled Orange-Ginger Tilapia image

Make and share this Grilled Orange-Ginger Tilapia recipe from Food.com.

Provided by Shirl J 831

Categories     Tilapia

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

4 tilapia fillets
1 orange, sliced
1/2 cup plain yogurt
1/2 cup fresh coriander, chopped (cilantro)
1/4 cup mayonnaise
4 tablespoons olive oil
2 tablespoons orange rind
2 tablespoons orange juice
2 tablespoons gingerroot, chopped
1 tablespoon lime juice
salt and pepper

Steps:

  • In a small bowl combine 2 tablespoons olive oil, with orange rind, orange juice, ginger root and 1/4 cup coriander. Season with salt and pepper. Spray 4 large pieces of aluminum foil with cooking spray and place on fish in the center of each.
  • Divide orange mixture in 4ths and spoon into the body of each fish. Add 2 slices of the orange inside the fish. Wrap tightly and place on preheated grill. Grill over medium heat for about 30 minutes or until fish is done. Meanwhile combine yogurt, mayonnaise, lime juice, remaining olive oil and remaining coriander in a bowl.
  • When fish are done remove from grill and unwrap. Be careful of the hot steam. Place on plate and pour 1/4th of the sauce over each fish.

Nutrition Facts : Calories 340.8, Fat 21.6, SaturatedFat 4, Cholesterol 70.3, Sodium 185.3, Carbohydrate 11.2, Fiber 1.2, Sugar 6.2, Protein 26.8

Mable Mbodza
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How long can I marinate the tilapia before cooking it?


John Meneskie
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I'm allergic to oranges. Can I use a different citrus fruit in the marinade?


issa hassan
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This recipe is very similar to one that I've been making for years. I'm excited to try this new version!


Wazeerkhan Wazeerkhan
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I'm not sure about this recipe. I've never cooked tilapia before and I'm not sure if I'll like the orange-ginger marinade.


Albania Al
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This recipe looks delicious! I'm going to try it tonight.


jake Bednarski
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I followed the recipe exactly and my tilapia came out dry and overcooked. I think I'll try a different recipe next time.


Ayanda Mzobe
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This recipe was a bit too sweet for my taste, but the tilapia was cooked perfectly.


Moasw Moasw
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I've never had tilapia before, but this recipe made me a fan. The fish was moist and flavorful, and the orange-ginger marinade was the perfect touch.


Kim Hayes
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Delicious! The orange-ginger marinade was amazing. The fish was cooked perfectly and tasted great.


Md Sakil2
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This recipe was easy to follow and the tilapia turned out perfect. I loved the combination of orange and ginger flavors. Will definitely make again!


Queen Johnson
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I'm not a big fan of tilapia, but this recipe changed my mind. The orange-ginger marinade was delicious and really masked the fishy flavor. I'll definitely be making this again.


Christopher Corder
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This was my first time grilling tilapia, and it turned out great! The marinade was easy to make and the fish cooked quickly. I'll definitely be making this again.


Arsalan Maqbool
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I've made this recipe several times now, and it's always a crowd-pleaser. The tilapia is always moist and flavorful, and the orange-ginger marinade is the perfect complement. I highly recommend this recipe!


Allie
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This recipe was a hit with my family! The orange-ginger marinade added a delicious flavor to the tilapia, and the fish cooked perfectly on the grill. We'll definitely be making this again.


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