Feast your taste buds on a tantalizing culinary journey with our One-Pot Cajun Pasta extravaganza! This vibrant dish is a symphony of bold flavors, combining the soulful essence of Cajun cuisine with the comforting embrace of pasta. Get ready to embark on a taste adventure like no other, as we unveil three sensational recipes that cater to a range of dietary preferences.
For those who thrive on the fiery heat of spice, our Classic One-Pot Cajun Pasta will set your palate ablaze. Succulent shrimp and tender chicken marinate in a rich blend of zesty Cajun spices, sautéed to perfection and enveloped in a creamy sauce infused with aromatic trinity vegetables.
If you're seeking a vegetarian delight, our Vegetable-Packed One-Pot Cajun Pasta will transport you to a realm of vibrant colors and textures. An array of crisp bell peppers, juicy tomatoes, and hearty zucchini dance together in a chorus of flavors, harmonizing with the smoky Cajun spices.
Craving a guilt-free indulgence? Our One-Pot Cajun Pasta with Zucchini Noodles will satisfy your cravings without compromising on taste. Spiralized zucchini noodles provide a healthy and refreshing twist, while the Cajun sauce, bursting with robust flavors, tantalizes your senses.
No matter your dietary persuasion, our One-Pot Cajun Pasta triumvirate promises an explosion of flavors that will leave you craving more. So, gather your ingredients, ignite your culinary passion, and let the Cajun rhythm guide you towards a memorable dining experience.
ONE-POT CAJUN FETTUCCINE ALFREDO PASTA RECIPE BY TASTY
Here's what you need: chicken breasts, cooked andouille sausage, olive oil, garlic, bell peppers, medium onion, milk, fettuccine pasta, parmesan cheese, fresh parsley, cayenne pepper, garlic powder, paprika, onion powder, dried oregano, dried thyme, salt, pepper
Provided by Vaughn Vreeland
Categories Dinner
Yield 6 servings
Number Of Ingredients 18
Steps:
- In a small bowl, combine all spices for the cajun seasoning and mix together. Set aside. Store any extra in an airtight container for future use.
- In a heavy bottom pot (such as a Dutch oven), heat 2 tablespoons of olive oil over medium heat.
- Add the sliced chicken and 2½ tablespoons of the prepared cajun seasoning.
- Add the andouille sausage and cook until the chicken is no longer pink, about 4-5 minutes.
- Remove the meat from the pot and add the remaining olive oil.
- Add the garlic, diced peppers and onions and cook until the onions are transparent and softened, about 5 minutes.
- Add the milk and stir so that the seasoning is incorporated into the liquid.
- Turn the heat to high and bring to a boil.
- Add the uncooked fettuccine, stirring constantly until the noodles are al dente, about 10 minutes.
- On low heat, add the meat back in and stir so that it's evenly incorporated.
- Add the cheese and parsley, and stir. Remove from the heat.
- Enjoy!
Nutrition Facts : Calories 880 calories, Carbohydrate 80 grams, Fat 40 grams, Fiber 4 grams, Protein 48 grams, Sugar 19 grams
ONE-POT CAJUN PASTA RECIPE BY TASTY
Here's what you need: olive oil, chicken breasts, andouille sausage, garlic, yellow onion, red pepper, green pepper, mushroom, pasta, chicken broth, heavy cream, parmesan cheese, cajun seasoning, green onion, cayenne pepper, onion powder, paprika, garlic powder, salt, pepper
Provided by Tasty
Categories Dinner
Yield 12 servings
Number Of Ingredients 20
Steps:
- Pour olive oil into the pot.
- Add diced chicken breast to the pot, cover with cajun seasoning, and stir until the chicken is evenly seasoned.
- Add sliced sausage and stir. Cook the meat on medium heat for 5-10 minutes or until the chicken is cooked through.
- Once the meat is cooked, add in the garlic, onion, peppers, and mushrooms, and stir. Continue stirring for 3-5 minutes as the veggies cook down.
- Add the dry pasta to the pot (if using long, thin noodles, break in half), then pour in the chicken broth. Stir until everything is well-mixed.
- Cover the pot and bring to a boil. Once boiling, keep covered bring the heat down to a simmer for 10 minutes (stirring every two minutes).
- NOTE: If there still extra chicken broth, you can discard it, cook longer until the liquid evaporates, or add a little cornstarch to thicken the liquid.
- Lastly, add heavy cream and parmesan and stir until your pasta is well blended. Stir in parmesan cheese.
- Garnish with green onions, more parmesan, a sprinkle of cajun seasoning (if you want some extra spice), and salt and pepper to taste.
- Enjoy!
Nutrition Facts : Calories 654 calories, Carbohydrate 56 grams, Fat 38 grams, Fiber 1 gram, Protein 18 grams, Sugar 6 grams
ONE-POT CAJUN CHICKEN PASTA
You can have this creamy and comforting pasta with chicken on the table in just 30 minutes and best of all, it all cooks in one pot -- you won't even need to boil water first! It's packed with tender chicken thighs, bell peppers, and onions, and finished off with a creamy tomato sauce.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat the oil in large wide pot over medium-high heat. Add the chicken and Cajun seasoning and cook, stirring occasionally, until the chicken just starts to change color and the spices are toasted, about 2 minutes.
- Add the peppers and onions and cook until they just begin to release some of their juices, 3 to 4 minutes. Stir in the garlic and cook until softened, 1 minute.
- Add the pasta, chicken broth and tomatoes and bring to a boil over medium-high heat. When it boils, continue to cook, stirring occasionally, until the pasta is al dente and the sauce is thickened and reduced by about half, about 15 minutes.
- Remove from the heat and add the cream cheese and 1 1/2 teaspoons kosher salt. Stir until the cream cheese is combined and melted. Don't worry if the sauce looks runny, it will thicken as it sits. Top with sliced scallions.
Tips:
- Use a large pot: This dish requires a large pot to accommodate the pasta, vegetables, and sauce. A Dutch oven or large stockpot is ideal.
- Don't overcrowd the pot: When adding the pasta to the pot, make sure there is enough room for it to move around and cook evenly. If the pot is too crowded, the pasta will stick together and cook unevenly.
- Cook the pasta al dente: Al dente pasta is pasta that is cooked through but still has a slight bite to it. This is the ideal texture for pasta dishes with sauce, as it will absorb the sauce better.
- Use a good quality Cajun seasoning: The Cajun seasoning is what gives this dish its flavor, so it's important to use a good quality blend. Look for a seasoning that contains paprika, garlic powder, onion powder, cayenne pepper, and black pepper.
- Don't be afraid to adjust the heat: The amount of heat you use will depend on your personal preference. If you like spicy food, you can add more cayenne pepper or red pepper flakes. If you prefer a milder dish, you can reduce the amount of spice.
Conclusion:
This One-Pot Cajun Pasta is a quick and easy weeknight meal that is sure to please the whole family. It's packed with flavor and can be easily customized to your liking. Serve it with a side salad or some crusty bread for a complete meal.
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