Best 3 One Pan Lemon Herb Salmon Veggies Recipe By Tasty Recipes

**One-Pan Lemon Herb Salmon and Veggies: A Delightful and Healthy Meal in Minutes**

Indulge in a culinary symphony of flavors with our one-pan lemon herb salmon and veggies recipe. This vibrant dish combines the delicate taste of salmon with a medley of colorful vegetables, all infused with a zesty lemon-herb sauce. Not only is this recipe incredibly delicious, but it's also a breeze to prepare, requiring minimal effort and cleanup. Whether you're a seasoned chef or a novice in the kitchen, this recipe is sure to impress with its simplicity and delightful flavors. Join us on a culinary journey as we explore this delectable dish, perfect for a quick and healthy weeknight meal or a special occasion dinner.

**Recipes Included:**

1. **One-Pan Lemon Herb Salmon and Veggies:** The star of the show, this recipe features succulent salmon fillets seared to perfection and nestled amidst a vibrant array of roasted vegetables. The tangy lemon-herb sauce adds a burst of brightness, creating a harmonious balance of flavors.

2. **Lemon-Herb Butter:** This versatile butter is the secret ingredient that elevates the salmon and vegetables to new heights. Made with a combination of fresh herbs, lemon zest, and butter, it adds a rich and flavorful touch to every bite.

3. **Roasted Vegetables:** The colorful medley of roasted vegetables in this recipe provides a delightful contrast to the tender salmon. Broccoli, carrots, and zucchini are tossed in olive oil, herbs, and spices, then roasted to tender-crisp perfection.

4. **Lemon Herb Sauce:** The zesty lemon herb sauce is the perfect finishing touch to this dish. Made with fresh lemon juice, herbs, and a touch of honey, this sauce adds a vibrant and refreshing element that ties all the flavors together.

Let's cook with our recipes!

ONE-PAN LEMON HERB SALMON & VEGGIES RECIPE BY TASTY

One-Pan Lemon Herb Salmon & Veggies Recipe by Tasty image

Here's what you need: garlic, dried rosemary, dried oregano, dried basil, olive oil, lemon juice, salmon, large zucchini, mushroom, yellow bell pepper, cherry tomato, olive oil, salt, pepper

Provided by Crystal Hatch

Categories Dinner

Yield 4 servings

Number Of Ingredients 14

Ingredients

1 tablespoon garlic, minced
1 tablespoon dried rosemary
1 tablespoon dried oregano
1 tablespoon dried basil
1 tablespoon olive oil
1 tablespoon lemon juice
4 fillets salmon
1 large zucchini, chopped
1 cup mushroom, sliced
1 yellow bell pepper, sliced
1 pt cherry tomato, halved
olive oil, to taste
salt, to taste
pepper, to taste

Steps:

Preheat oven to 400°F (200°C).
Combine garlic, herbs, olive oil, lemon juice, salt, and pepper. Mix well.
Line one baking sheet with parchment paper, lay salmon filets on one side of pan and cover with ⅓ of herb mixture. Flip salmon filets and cover with remaining ⅔ of mixture.
Spread all cut vegetables (tomatoes, bell pepper, zucchini, and mushrooms) out on the remainder of the pan, then drizzle with olive oil, salt, and pepper to taste.
Bake for 30 minutes or until tomatoes are bursting and salmon flakes easily.
Enjoy!

Nutrition Facts : Calories 408 calories, Carbohydrate 12 grams, Fat 27 grams, Fiber 3 grams, Protein 28 grams, Sugar 6 grams

ONE-PAN SALMON AND VEGGIES RECIPE BY TASTY

One-Pan Salmon And Veggies Recipe by Tasty image

Here's what you need: small red potato, olive oil, salt, pepper, garlic, lemon juice, fresh thyme, ginger, salmon fillets, asparagus

Provided by Robin Broadfoot

Categories Dinner

Yield 2 servings

Number Of Ingredients 10

Ingredients

2 lb small red potato, or yellow, quartered
4 tablespoons olive oil
salt, to taste
pepper, to taste
4 cloves garlic, minced
4 tablespoons lemon juice
2 tablespoons fresh thyme
2 teaspoons ginger
2 salmon fillets
1 bunch asparagus, roughly 1 pound (455g)

Steps:

Preheat the oven to 400˚F (200˚C).
Cover a sheet pan with foil or parchment paper. Spread out potatoes on the pan and drizzle with olive oil. Season with salt, pepper, 2 cloves of garlic, and 1 tablespoon lemon juice.
Bake for 30 minutes.
Make salmon glaze. Combine salt, pepper, 1 tablespoon thyme, 2 garlic cloves, ginger, 2 tablespoons of olive oil, and 2 tablespoons of lemon juice. Mix well.
Remove potatoes from the oven and push them to the top or side of your pan. Place your salmon fillets on the pan. Brush both sides of the salmon with the glaze.
Place asparagus on the pan and top with 1 tablespoon olive oil, 1 tablespoon lemon juice, salt, and pepper. Sprinkle 1 tablespoon of thyme on the asparagus and potatoes.
Bake for 10-12 minutes. (The salmon should flake easily with a fork when it's ready.)
Enjoy!

Nutrition Facts : Calories 901 calories, Carbohydrate 93 grams, Fat 43 grams, Fiber 8 grams, Protein 34 grams, Sugar 4 grams

HONEY LEMON GLAZED SALMON & VEGGIES RECIPE BY TASTY

Honey Lemon Glazed Salmon & Veggies Recipe by Tasty image

Here's what you need: new potato, olive oil, lemon juice, garlic, fresh thyme, salt, pepper, honey, ginger, salmon fillets, asparagus, lemon, fresh thyme, aluminum foil, nonstick vegetable oil cooking spray

Provided by Tasty

Categories Dinner

Yield 2 servings

Number Of Ingredients 15

Ingredients

2 lb new potato, small red and yellow potatoes
2 tablespoons olive oil
4 tablespoons lemon juice
4 cloves garlic, minced
2 tablespoons fresh thyme
salt, to taste
pepper, to taste
2 tablespoons honey
2 teaspoons ginger, chopped
2 salmon fillets
1 lb asparagus, 1 bunch
1 slice lemon, sliced
4 sprigs fresh thyme
aluminum foil
nonstick vegetable oil cooking spray

Steps:

Preheat the oven to 400°F (200°C).
Cover a sheet pan with aluminum foil and spray with nonstick cooking spray.
Spread out your potatoes on the pan and drizzle with 1 Tbsp. olive oil and 1 Tbsp. lemon juice. Season with salt and pepper and sprinkle ½ Tbsp. thyme, and 1 clove minced garlic over the potatoes.
Bake for 15 minutes, flip, then bake for another 10 minutes.
In the meantime, create your salmon glaze. Combine 2 Tbsp. lemon juice, 2 Tbsp. honey, 2 tsp ginger, 2 cloves minced garlic, and 1 Tbsp. thyme. Set aside.
Take the potatoes out of the oven and push them to the top or side of your pan. (Don't cramp them - Make sure to still space them out a bit.)
Place your salmon fillets on the pan. Season both sides with salt and pepper and brush on the glaze onto both sides, then top with lemon slices and sprigs of thyme.
Place your asparagus on the pan and top with 1 Tbsp. olive oil, 1 Tbsp. lemon juice, salt and pepper, 1 clove minced garlic, and ½ Tbsp. of thyme.
Bake for 8-10 minutes. (The salmon should flake easily with a fork when it's ready.)
Enjoy!

Nutrition Facts : Calories 948 calories, Carbohydrate 130 grams, Fat 30 grams, Fiber 16 grams, Protein 42 grams, Sugar 31 grams

Tips:

Mise en place: Before you start cooking, measure and prepare all of your ingredients. This will help you stay organized and ensure that you don't forget anything.
Use a flavorful oil: Olive oil, avocado oil, or walnut oil are all good choices for this recipe. They will add flavor and richness to the dish.
Don't overcrowd the pan: If you overcrowd the pan, the vegetables will steam instead of roasting. Make sure to spread them out in an even layer so that they can get crispy.
Season the vegetables well: Salt, pepper, and garlic powder are all essential seasonings for roasted vegetables. You can also add other herbs and spices to taste.
Cook the salmon to your desired doneness: Salmon is cooked through when it flakes easily with a fork. If you prefer your salmon more cooked, cook it for a few minutes longer.
Serve immediately: This dish is best served immediately after it is cooked. The salmon will be flaky and moist, and the vegetables will be crispy and flavorful.

Conclusion:

This one-pan lemon-herb salmon and veggies recipe is a healthy and delicious meal that is easy to make. It's perfect for a weeknight dinner or a special occasion. With its simple ingredients and bold flavors, this dish is sure to be a hit with everyone at the table.