Best 3 Old Bay Cauliflower Salad Recipes

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Old Bay cauliflower salad is a delicious and versatile dish that can be enjoyed as a side dish or main course. It's perfect for summer gatherings or potlucks, and it's also a great way to get your daily dose of vegetables. This recipe uses fresh cauliflower, Old Bay seasoning, mayonnaise, and celery. It's a simple dish to make, and it's always a hit with a crowd.

This article also includes a recipe for Old Bay cauliflower salad with bacon. This variation adds a smoky, savory flavor to the salad, and it's sure to please even the most discerning palate. If you're looking for a more substantial meal, you can also try the Old Bay cauliflower salad with chicken. This recipe is packed with protein and vegetables, and it's a great way to get a healthy dinner on the table in a hurry.

No matter which recipe you choose, you're sure to enjoy this delicious and easy-to-make salad.

Check out the recipes below so you can choose the best recipe for yourself!

OLD BAY CAULIFLOWER



Old Bay Cauliflower image

Ready in 10 minutes, this bowl of veggies has three ingredients and a whole lot of flavor. It's the perfect cauliflower side dish. -Elizabeth Bramkamp, Gig Harbor, Washington

Provided by Taste of Home

Categories     Side Dishes

Time 10m

Yield 4 servings.

Number Of Ingredients 3

1 package (16 ounces) frozen cauliflower
1 to 2 tablespoons butter, melted
1 to 2 teaspoons seafood seasoning

Steps:

  • Prepare cauliflower according to package directions; drain. Drizzle with butter; sprinkle with seafood seasoning.

Nutrition Facts : Calories 53 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 216mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic exchanges

OLD BAY CAULIFLOWER SALAD



Old Bay Cauliflower Salad image

This cauliflower salad takes the place of your usual potato and pasta salads and has everyone coming back for second and even third helpings. This naturally, low-carb side dish perfectly accompanies anything you might have on the menu. Old Bay seasoning is one of my absolute favorite flavors and really makes this salad a crave-worthy recipe.

Provided by Cathy

Categories     Side Dish

Time 4h55m

Number Of Ingredients 9

2 large heads of cauliflower
4 large celery stalks, sinely diced
2 cups mayonnaise
1 tbsp Old Bay Seasoning
1/2 tsp crushed red pepper flakes
1/2 tsp coarsley ground black pepper
1 cup frozen peas, thawed
1/2 cup finely diced red onion
salt to taste

Steps:

  • Bring a large pot of water to a boil. Cut heads of cauliflower into 3" pieces. Have a large bowl of ice water ready as well as a paper-towel lined (many layers) baking sheet. Working in batches, blanch the cauliflower in the hot water, each batch for 3-4 minutes. Remove and immediately place in the ice water to stop the cooking process. Let sit in water for a few minutes and remove to the paper-towel lined baking sheet (you will need to continue to add ice to keep water cold for the other batches). Repeat process with the rest of the cauliflower.
  • When all cauliflower has been blanched, break into smaller pieces with your hands (stems too) and give a rough chop with a knife. (Here is the most important part, you will want your cauliflower to be completely dry before you mix it with the mayonnaise mixture.) Let cauliflower sit for a while in a single layer on a dry tray. Not doing this will result in a runny and diluted salad.
  • Mix together mayonnaise, Old Bay, red pepper flakes and black pepper in a medium-sized bowl (you can do this up to a day ahead).
  • Add blanched cauliflower to a large bowl along with celery, peas and red onion. Mix with the mayo-Old Bay mixture and salt to taste. Refrigerate at least four hours before serving or overnight. This salad tastes better the longer it sits!

Nutrition Facts : Calories 303 kcal, Carbohydrate 11 g, Protein 3.2 g, Fat 28 g, SaturatedFat 4.3 g, Cholesterol 15.4 mg, Sodium 446.2 mg, Fiber 5 g, Sugar 4.5 g, UnsaturatedFat 22.7 g, ServingSize 1 serving

OLD BAY CAULIFLOWER SALAD



Old Bay Cauliflower Salad image

Number Of Ingredients 8

1 head Cauliflower
1 cup Mayonnaise
2 tablespoons Old Bay seasoning
1 teaspoon Red pepper flakes
1 tablespoon Vinegar
1/2 cup Red onion, fine dice
1 cup Celery
1 teaspoon Salt

Steps:

  • Boil cauliflower until tender but still has some crunch. Mix mayo, Old Bay, red pepper flakes, vinegar and salt together. Combine dressing with cauliflower, onion, and celery.

Tips:

  • Fresh is Best: For optimal flavor and texture, choose fresh cauliflower florets. Look for florets that are compact and tightly closed, with no signs of wilting or bruising.
  • Blanch for Crunch: Blanching the cauliflower florets in boiling water for a few minutes helps retain their crisp texture while also intensifying their flavor.
  • Cool it Down: After blanching, immediately transfer the cauliflower florets to an ice bath to stop the cooking process and preserve their vibrant color.
  • Homemade Dressing: The homemade Old Bay dressing is the star of this salad. Whisk together mayonnaise, sour cream, Old Bay seasoning, lemon juice, and celery seeds for a creamy, tangy, and flavorful dressing.
  • Add-Ins Galore: Feel free to customize your salad with additional ingredients that complement the cauliflower. Chopped celery, red onion, and parsley add a nice crunch and freshness, while crumbled bacon or chopped hard-boiled eggs add savory richness.

Conclusion:

This Old Bay cauliflower salad is a delightful and versatile dish that combines the goodness of cauliflower with the bold flavors of Old Bay seasoning. Whether you're looking for a light and refreshing side dish or a flavorful vegetarian main course, this salad delivers on both fronts. With its easy-to-follow instructions and customizable options, it's a perfect recipe for home cooks of all skill levels. So, gather your ingredients, put on your apron, and embark on a culinary journey to create a dish that will tantalize your taste buds and leave you craving more.

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