Best 3 Okra Salad With Toasted Cumin Recipes
**Introduction:**
Indulge in a delightful culinary journey with our okra salad, a refreshing and flavorful dish that tantalizes your taste buds. This vibrant salad showcases the unique texture of okra, perfectly complemented by a symphony of aromatic spices, herbs, and tangy dressing.
**Recipes:**
1. **Classic Okra Salad:** Experience the traditional Southern charm of okra salad with this classic recipe. Fresh okra is sliced and coated in a delectable blend of cornmeal, flour, and seasonings, then pan-fried until golden brown. Crisp and tender okra pieces are tossed in a tangy vinegar-based dressing, creating a harmonious balance of flavors.
2. **Roasted Okra Salad:** Elevate your salad game with roasted okra, a smoky and flavorful variation. Okra pods are roasted in a hot oven, caramelizing their edges and infusing them with a delightful smoky aroma. Combined with a zesty dressing made from lemon juice, olive oil, and fresh herbs, this salad offers a delightful interplay of textures and flavors.
3. **Chopped Okra Salad:** Discover the vibrant flavors of chopped okra salad, a refreshing and healthy option. Fresh okra is finely chopped and combined with a medley of crisp vegetables, such as tomatoes, cucumbers, and onions. A tangy dressing made from lemon juice, olive oil, and herbs brings all the ingredients together, creating a light and flavorful salad that's perfect for warm weather gatherings.
4. **Okra Salad with Toasted Cumin:** Embark on a culinary adventure with okra salad featuring toasted cumin. This unique recipe combines the earthy flavor of toasted cumin with the tangy zing of lemon and vinegar. Fresh okra is sliced and sautéed until tender, then tossed in a flavorful dressing made with toasted cumin, lemon juice, and olive oil. The result is a salad that bursts with aromatic complexity.
5. **Spicy Okra Salad:** Ignite your taste buds with spicy okra salad, a fiery and tantalizing dish. Fresh okra is sliced and coated in a flavorful blend of spices, including chili powder, cumin, and paprika, then pan-fried until crispy. The okra pieces are then tossed in a spicy dressing made from vinegar, honey, and cayenne pepper, creating a salad that packs a punch of heat and flavor.
OKRA SALAD
Steps:
- In a small bowl, whisk together the vinegar, salt, pepper, parsley, and garlic. Drizzle in the olive oil in a thin stream, whisking constantly, until it is completely emulsified. Stir in the onion and Tabasco.
- In a large saucepan, bring a generous amount of water to the boil. Plunge in the okra and cook for 3 minutes. Drain and pat dry with paper towels.
- In a large heavy skillet, heat the olive oil over medium-high heat. Toss in the okra and sear it, tossing frequently, for about 1 1/2 minutes, or until golden. Set aside for 5 minutes to cool.
- Arrange the lettuce leaves in a large serving bowl and scatter the okra on top. Pour the dressing over, toss together and scatter the red pepper julienne on top.
CHARRED OKRA SALAD WITH GARLICKY YOGURT
Broiling okra until golden crisps it nicely throughout and chars it at the edges. In this recipe, it's then spiced with cumin and turned into a salad filled with herbs, lettuces, tomatoes and other vegetables. Dressed with yogurt and topped with spicy cayenne onions, it makes a flavorful and unusual side dish or a light, vegetable-filled meal.
Provided by Melissa Clark
Categories salads and dressings, main course
Time 30m
Yield 3 to 4 servings
Number Of Ingredients 15
Steps:
- Squeeze the juice of half a lime into a bowl and add the red onion slices, then stir in honey, a large pinch each of salt and pepper, and cayenne. Let sit at room temperature while preparing the other ingredients (or for at least 30 minutes for the flavors to meld). Stir occasionally. Before serving, taste and add more salt or squeeze in more lime juice, if you like.
- Heat the broiler and line a sheet pan with foil. Add okra to the pan, drizzle with enough oil to coat the pods and sprinkle with salt, tossing well. Arrange okra into one layer. Broil until tender and charred, 5 to 8 minutes. Sprinkle with cumin right out of the oven while still hot. Taste and add more salt or cumin, if you like. Let cool slightly.
- While the okra broils, make the dressing: In a small bowl, combine yogurt, garlic and a squeeze or two of lime juice. Slowly whisk in 3 to 4 tablespoons of oil until the dressing has the texture of heavy cream. Season with salt and pepper to taste.
- Assemble the salad: In a large bowl, combine lettuce, arugula, herbs, cucumber and tomato. Season to taste with a squeeze of lime juice, a little more olive oil to coat the vegetables, and salt and pepper, tossing well.
- To serve, place salad on individual plates. Top with okra. Drizzle with yogurt dressing, and garnish with some of the cayenne onions. Serve immediately.
OKRA SALAD
This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing.
Provided by LUNANA
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet over medium heat. Cook until evenly browned, then remove to paper towels to drain. Pour off most of the bacon grease, leaving a thin coating on the pan. Add okra to the bacon grease in the skillet, and fry until tender, about 5 minutes. Transfer the okra to a salad bowl, and toss with the onion, green pepper, and tomato. Crumble in the bacon.
- In a small bowl, whisk together the sugar, corn oil, and vinegar until the sugar has dissolved. Pour over the salad, and toss to coat. Chill for 30 minutes before serving.
Nutrition Facts : Calories 225.7 calories, Carbohydrate 19.6 g, Cholesterol 9.5 mg, Fat 15.8 g, Fiber 2.5 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 121.2 mg, Sugar 15.1 g
Tips:
- To ensure the best flavor, choose fresh, young okra that is tender and has a deep green color.
- If you can't find toasted cumin seeds, you can toast them yourself in a skillet over medium heat until fragrant, about 2-3 minutes.
- For a spicier salad, add a pinch of cayenne pepper or red pepper flakes.
- If you don't have time to roast the tomatoes, you can use sun-dried tomatoes instead.
- For a vegan version of this salad, omit the feta cheese.
Conclusion:
This okra salad is a delicious and refreshing side dish that is perfect for summer gatherings. The combination of roasted okra, tomatoes, and cumin seeds creates a unique and flavorful salad that is sure to impress your guests. It is also a healthy and nutritious dish that is packed with vitamins and minerals. So next time you're looking for a new and exciting salad to try, give this okra salad a try!
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