Best 4 Oatmeal Muffins No Flour At All Recipes
Indulge in the wholesome goodness of oatmeal muffins, a delightful treat that combines the heartiness of oats with a symphony of flavors. These muffins are not just any ordinary baked goods; they stand out as flourless wonders, crafted with a unique blend of oats, ripe bananas, and a touch of sweetness from honey or maple syrup. As you bite into these delectable muffins, you'll be greeted with a symphony of textures, from the chewy oat exterior to the soft, moist center infused with the natural sweetness of bananas. Our collection of recipes caters to various dietary preferences, offering gluten-free, vegan, and refined sugar-free options. Whether you're seeking a wholesome breakfast or a guilt-free snack, these oatmeal muffins are the perfect choice. Dive into the recipes and discover the joy of baking these nutritious and delicious treats that will tantalize your taste buds and nourish your body.
Let's cook with our recipes!
QUICK AND EASY OATMEAL MUFFINS
My mom used to make these on the weekends and the whole house smelled delicious. Great for kids, and I usually serve them with applesauce.
Provided by DustyMoe
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Grease 12 muffin cups.
- Whisk eggs, brown sugar, vegetable oil, and milk together in a bowl until smooth.
- Stir flour, oatmeal, baking powder, baking soda, and salt into wet ingredients to form a batter. Fill the prepared muffin cups with batter.
- Bake in preheated oven until tops are golden brown and an inserted toothpick comes out clean, about 20 minutes.
Nutrition Facts : Calories 185.5 calories, Carbohydrate 19.9 g, Cholesterol 31.8 mg, Fat 10.6 g, Fiber 0.8 g, Protein 3.1 g, SaturatedFat 1.7 g, Sodium 124.3 mg, Sugar 8.5 g
EASY OATMEAL MUFFINS
A simple but delicious recipe for oatmeal muffins.
Provided by WHATCITY
Categories Bread Quick Bread Recipes Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease muffin cups or line with paper muffin liners.
- In a small bowl, combine milk and oats; let soak for 15 minutes.
- In a separate bowl, beat together egg and oil; stir in oatmeal mixture. In a third bowl, sift together flour, sugar, baking powder and salt. Stir flour mixture into wet ingredients, just until combined. Spoon batter into prepared muffin cups until cups are 2/3 full.
- Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts : Calories 136.2 calories, Carbohydrate 17.8 g, Cholesterol 17.1 mg, Fat 5.9 g, Fiber 1 g, Protein 3.2 g, SaturatedFat 1.2 g, Sodium 171.6 mg, Sugar 5.2 g
OATMEAL BREAKFAST MUFFINS
Lots of wholesome flavor are in these oatmeal breakfast muffins.
Provided by Ellen
Categories Bread Quick Bread Recipes Muffin Recipes
Time 35m
Yield 18
Number Of Ingredients 15
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Mist 18 muffin cups with cooking spray.
- Combine oatmeal and milk in a large bowl and set aside.
- Stir flour, brown sugar, oat bran, ground flax seed, baking powder, and salt together in a separate bowl.
- Combine bananas, applesauce, and egg substitute in another bowl. Stir into oatmeal mixture. Stir in flour mixture, followed by raisins, walnuts, and chocolate chips. Divide batter evenly between the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 12 to 15 minutes.
Nutrition Facts : Calories 191.5 calories, Carbohydrate 31.6 g, Fat 7 g, Fiber 3.6 g, Protein 4.5 g, SaturatedFat 1.8 g, Sodium 151.6 mg, Sugar 17.3 g
GLUTEN-FREE OATMEAL MUFFINS
This is a family recipe that I reworked after going gluten free. By soaking the oatmeal overnight, it makes prep in the morning a breeze and everyone loves these soft muffins warm out of the oven!
Provided by AmandaCorine
Categories Bread Quick Bread Recipes Muffin Recipes
Time 1h25m
Yield 12
Number Of Ingredients 9
Steps:
- Soak oats and buttermilk in a bowl for at least 1 hour, to overnight.
- Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin.
- Combine flour, baking powder, baking soda, and xanthan gum in a bowl.
- Combine brown sugar, shortening, and egg in a second bowl; beat with an electric mixer until smooth and creamy. Add flour mixture and soaked oats and stir until combined. Fill the prepared muffin cups 2/3 full with batter.
- Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes.
Nutrition Facts : Calories 163.5 calories, Carbohydrate 23.4 g, Cholesterol 14.5 mg, Fat 7.1 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 261.2 mg, Sugar 10.3 g
Tips:
- Use ripe bananas: Overripe bananas add natural sweetness and moisture to the muffins, reducing the need for additional sugar. Choose bananas with dark yellow peels and brown spots.
- Do not overmix the batter: Overmixing can result in tough muffins. Gently stir the ingredients until just combined.
- Fill the muffin cups evenly: Divide the batter evenly among the muffin cups to ensure uniform baking.
- Bake the muffins until a toothpick inserted into the center comes out clean: This indicates that the muffins are done baking.
- Let the muffins cool before enjoying: Allow the muffins to cool for a few minutes before transferring them to a wire rack to cool completely.
Conclusion:
These oatmeal muffins made without flour are a delightful and wholesome treat that can be enjoyed for breakfast, snacks, or dessert. They are packed with nutritious ingredients like oats, bananas, and nuts, making them a healthier alternative to traditional flour-based muffins. With their moist texture, sweet banana flavor, and crunchy oat topping, these muffins are sure to be a hit with everyone. Try experimenting with different add-ins like raisins, cranberries, or chocolate chips to create your own unique variations.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
