Indulge in a delightful culinary journey with our collection of oatmeal banana pancake recipes, catering to diverse dietary preferences and taste buds. From classic buttermilk oatmeal banana pancakes to gluten-free, vegan, and protein-packed variations, our recipes offer a symphony of flavors and textures. Each recipe is meticulously crafted with wholesome ingredients, ensuring a nutritious and satisfying breakfast or brunch experience. Whether you prefer fluffy, hearty pancakes or crave a healthier alternative, our curated selection promises a perfect pancake for every palate.
**Classic Buttermilk Oatmeal Banana Pancakes:**
A timeless classic, these pancakes combine the goodness of oats, bananas, and buttermilk, resulting in a light and fluffy texture. Savor the subtle sweetness of bananas complemented by a hint of tanginess from the buttermilk.
**Gluten-Free Oatmeal Banana Pancakes:**
Crafted with gluten-free flour, these pancakes offer a delicious and inclusive option for those with gluten sensitivities. Enjoy the same fluffy texture and irresistible banana flavor without compromising on taste.
**Vegan Oatmeal Banana Pancakes:**
A plant-based delight, these pancakes are made with almond milk and flax eggs, providing a nutritious and compassionate alternative. Revel in the rich flavor of bananas and oats, knowing you're making a conscious choice for your health and the planet.
**Protein-Packed Oatmeal Banana Pancakes:**
For those seeking a protein boost, these pancakes are enriched with protein powder, ensuring a satisfying and energy-packed start to your day. Indulge in the delicious combination of oats, bananas, and protein, fueling your body with essential nutrients.
**Healthy Oatmeal Banana Pancakes:**
These pancakes prioritize health without compromising on taste. Made with whole wheat flour, oats, and natural sweeteners, they offer a wholesome and nutritious option for a balanced breakfast. Savor the natural sweetness of bananas and the hearty texture of oats, knowing you're making a healthy choice.
**Tips for Perfect Oatmeal Banana Pancakes:**
- Use ripe bananas for an intense banana flavor and moist texture.
- Don't overmix the batter to prevent dense pancakes.
- Cook pancakes over medium heat to ensure even cooking and prevent burning.
- Serve pancakes with your favorite toppings like butter, maple syrup, fresh fruits, or whipped cream.
- Store leftover pancakes in an airtight container in the refrigerator for up to 3 days or freeze them for longer storage.
OATMEAL-BANANA PANCAKES
These delicate, crepe-like pancakes are dairy free and easy to make. Your kids will love them! Serve with sliced bananas, syrup, and butter.
Provided by Yoly
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes Whole Grain Pancake Recipes
Time 25m
Yield 2
Number Of Ingredients 10
Steps:
- Place oats in a blender and blend into a fine powder. Add almond milk, almond flour, banana, sugar, vanilla extract, cinnamon, baking powder, and salt; blend until well mixed. Let batter sit until thickened, about 10 minutes.
- Heat a skillet over medium-high heat and coat with cooking spray. Drop 1/4 cup batter onto the hot skillet and cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 392.6 calories, Carbohydrate 50.5 g, Fat 18.1 g, Fiber 7.6 g, Protein 10.3 g, SaturatedFat 1.5 g, Sodium 474.6 mg, Sugar 24.1 g
BANANA OATMEAL PANCAKES
These pancakes have less sodium per serving than other pancakes made from mixes. Decrease sodium even further by stretching the mix with banana, oats and walnuts. In our house we just sprinkle these with a little confectioners' sugar, because the fruit is so sweet you don't need syrup. - Patricia Swart, Galloway , New Jersey
Provided by Taste of Home
Time 15m
Yield 8 servings
Number Of Ingredients 4
Steps:
- Prepare pancake batter according to package directions. Stir in the banana, oats and walnuts. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown.
Nutrition Facts : Calories 155 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 28g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein. Diabetic Exchanges
OATMEAL-BROWN SUGAR PANCAKES WITH BANANA-WALNUT SYRUP
A spoonful of brown sugar and a handful of oats make Bisquick® pancakes extraordinaire!
Provided by By Betty Crocker Kitchens
Categories Breakfast
Time 30m
Yield 6
Number Of Ingredients 9
Steps:
- In 1 1/2-quart saucepan, melt butter over medium heat. Add walnuts; cook, stirring occasionally, just until walnuts and butter begin to brown. Add bananas; stir to coat with butter. Stir in syrup. Reduce heat to low; cook until warm. Keep warm while making pancakes.
- Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). In medium bowl, stir all pancake ingredients with spoon until blended.
- For each pancake, pour 1/4 cup batter onto hot griddle. Cook until edges are dry. Turn; cook other sides until golden. Serve with warm syrup.
Nutrition Facts : Calories 520, Carbohydrate 86 g, Cholesterol 85 mg, Fat 3, Fiber 2 g, Protein 9 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 700 mg, Sugar 35 g, TransFat 1 g
HEALTHY BANANA OATMEAL BLENDER PANCAKES
Forget "one bowl" - this pancake recipe takes zero bowls! The batter mixes entirely in your blender. Pour it right out of the pitcher onto your griddle! These hearty banana pancakes make for a breakfast that feels comforting and decadent, but is really far from it.
Provided by Kare for Kitchen Treaty
Time 25m
Number Of Ingredients 18
Steps:
- Add the vinegar to a 1-cup or larger liquid measuring cup. Pour in enough almond milk to make 1 cup total. Set aside for about 5 minutes.
- Meanwhile, grind the oats into a flour by adding them to the pitcher of a blender and pulsing until fine.
- Add the remaining ingredients to the blender. Puree, scraping down the sides once or twice if necessary, until completely combined.
- Let the batter rest for about 5 minutes.
- Heat a griddle or non-stick frying pan to about 325 degrees Fahrenheit (medium heat). It's hot enough when you sprinkle a couple drops of water onto the surface and the drops dance around. If the griddle/pan is nonstick, you shouldn't need any oil/vegan butter. Otherwise, you may want to melt a little oil into the pan before cooking the pancakes. Pour approx. 1/3 cup per pancake onto the griddle or pan (the pancakes will be 4-5 inches in diameter). Cook for 1-2 minutes until the pancakes look dry around the edges and a little bubbly. Flip and cook on the other side until golden brown and cooked in the middle. If the pancakes brown before the middle is cooked through, try lowering your heat a bit.
- Serve with toppings of your choice.
Nutrition Facts : Calories 211 kcal, Sugar 10 g, Sodium 725 mg, Fat 3 g, SaturatedFat 1 g, Carbohydrate 39 g, Fiber 4 g, Protein 6 g, ServingSize 1 serving
BLUEBERRY BANANA OATMEAL PANCAKES
1/3 cup = 1 packet of instant oatmeal. Try plain oatmeal or experiment with the flavored ones. It's cholesterol free, low in fat, with a serving of fiber, fruit and protein!
Provided by ChefMT
Categories Breakfast
Time 7m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients. You can substitute any fruits you like.
- Cook in 2 minutes on each side in preheated nonstick pan or until golden. Makes either one large or several small pancakes.
- Delicious plain or with syrup!
Nutrition Facts : Calories 274.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 2.3, Sodium 259, Carbohydrate 53.5, Fiber 5.7, Sugar 21.9, Protein 11.1
WHOLE WHEAT, OATMEAL AND BANANA PANCAKES
Found this on another site, Wholesome oat and whole wheat banana pancakes that will bake up light and fluffy-the secret is letting the batter rest for 5 minutes. States "A basic whole-grain pancake to get you going in the morning. Yu can also like to change it up a bit by adding 1/2 cup applesauce and 1 1/2 teaspoons of cinnamon instead of the banana
Provided by Bonnie G 2
Categories Breakfast
Time 24m
Yield 12 pancakes, 6 serving(s)
Number Of Ingredients 13
Steps:
- Place the rolled oats into the jar of a blender and blend until the texture resembles coarse flour.
- Whisk together the blended oats, whole wheat flour, all-purpose flour, brown sugar, dry milk powder, baking powder, baking soda, and salt in a bowl; set aside.
- Whisk together the egg, milk, vegetable oil, and vanilla.
- Stir in the mashed banana.
- Pour the egg mixture into the flour mixture and stir just until moistened.
- Let the batter stand for 5 minutes.
- Heat a lightly oiled griddle over medium-high heat.
- Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, about 2 minutes.
- Flip, and cook until browned on the other side.
- Repeat with remaining batter.
BANANA-OATMEAL PANCAKES WITH BLUEBERRY MAPLE SYRUP
Breakfast is generally the only meal I'm able to share with my boyfriend, so I like to make a delicious healthy morning meal for us to enjoy. He's a pancake fanatic, so these banana pancakes make a regular appearance at the table.-Jennifer Walker, Denver, Colorado
Provided by Taste of Home
Time 25m
Yield 18 pancakes (2 cups syrup).
Number Of Ingredients 15
Steps:
- In a large bowl, whisk oats, flours, baking powder, brown sugar, salt and cinnamon. In a another bowl, whisk eggs, milk, applesauce and vanilla until blended. Add to dry ingredients, stirring just until moistened. Fold in bananas. Let stand 5 minutes., Lightly grease a griddle; heat over medium heat. Pour batter by 1/4 cupfuls onto griddle. Cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown., In a small saucepan, combine 1-1/2 cups blueberries and syrup. Bring to a boil; cook and stir 4-5 minutes or until berries are softened. Mash blueberries. Press through a fine-mesh strainer into a bowl; discard pulp. Stir in remaining blueberries. Serve pancakes with syrup and banana slices if desired.
Nutrition Facts :
OATMEAL & BANANA PANCAKES WITH POMEGRANATE SYRUP
Make and share this Oatmeal & Banana Pancakes With Pomegranate Syrup recipe from Food.com.
Provided by Vino Girl
Categories Sauces
Time 37m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Whisk juice and honey together in saucepot.
- Bring mixture to boil over medium high heat, then drop the heat to medium.
- Simmer mixture and reduce it to syrup, about 15 minutes.
- Remove from heat and let syrup cool before using.
- To make pancakes, add bananas, milk and vanilla to blender and puree until smooth.
- In large mixing bowl, whisk together ground oats, rolled oats, flour, salt and baking powder.
- Fold banana puree into dry ingredients to a form a thick batter, taking care not to overwork it.
- Gently fold in the whipped egg whites into batter.
- Heat a large nonstick griddle coated wtih cooking spray over medium heat.
- Drop 1/4 cup batter for 5-inch pancakes onto griddle.
- Cook until lightly browned, about 1 1/2 minutes per side.
- Serve with banana slices and a drizzle of pomegranate syrup.
Nutrition Facts : Calories 227.7, Fat 1.9, SaturatedFat 0.5, Cholesterol 1, Sodium 251.2, Carbohydrate 49.3, Fiber 4.9, Sugar 22, Protein 6.4
WHOLE WHEAT, OATMEAL, AND BANANA PANCAKES
Steps:
- Place the rolled oats into the jar of a blender and blend until the texture resembles coarse flour. Whisk together the blended oats, whole wheat flour, all-purpose flour, brown sugar, dry milk powder, baking powder, baking soda, and salt in a bowl; set aside. Whisk together the egg, milk, vegetable oil, and vanilla. Stir in the mashed banana. Pour the egg mixture into the flour mixture and stir just until moistened. Let the batter stand for 5 minutes. Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Repeat with remaining batter.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be.
- Mash the bananas well: This will help to incorporate them evenly into the batter and prevent them from clumping.
- Don't overmix the batter: Overmixing can make the pancakes tough. Mix just until the ingredients are combined.
- Cook the pancakes over medium heat: This will help to prevent them from burning.
- Flip the pancakes only once: Flipping them too often can make them break.
- Serve the pancakes immediately: Pancakes are best served hot off the griddle.
Conclusion:
These oatmeal banana pancakes are a delicious and healthy way to start your day. They are easy to make and can be customized to your liking. Add your favorite toppings, such as butter, syrup, fruit, or nuts. Enjoy!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love