Best 5 Oat Bran Pancakes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Kickstart your day with a nutritious and flavorful breakfast treat - oat bran pancakes! These pancakes are not only delicious but also packed with the goodness of oat bran, making them a healthier choice compared to traditional pancakes. Oat bran is a soluble fiber that helps lower cholesterol, regulate blood sugar levels, and promote a feeling of fullness. This recipe provides detailed instructions for creating perfect oat bran pancakes from scratch, ensuring a fluffy and golden-brown result. Additionally, variations of the recipe are included to cater to different dietary preferences, such as gluten-free and vegan options. Get ready to indulge in a delightful and wholesome breakfast experience with these oat bran pancakes!

Let's cook with our recipes!

LAUREN'S OAT BRAN PANCAKES



Lauren's Oat Bran Pancakes image

My sister got this recipe years ago from a Quaker Oat Bran hot cereal box. It's a nice alternative to regular pancakes that my kids always liked.

Provided by puppitypup

Categories     Breakfast

Time 15m

Yield 8 pancakes, 4 serving(s)

Number Of Ingredients 13

3 tablespoons vegetable oil
1/2 cup sugar
2 tablespoons molasses
2 eggs
1 cup milk
1 cup flour
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon ginger
1/4 teaspoon clove
1 cup oat bran (hot cereal)

Steps:

  • Whisk together the wet ingredients.
  • Add all dry ingredients except oat bran and mix well.
  • Stir in oat bran.
  • Fry on griddle at medium heat in a little oil or cooking spray.

BASIC OAT BRAN GALETTE (PANCAKES)



BASIC OAT BRAN GALETTE (PANCAKES) image

Categories     Egg     Breakfast     Brunch     Fry     Low Carb     Vegetarian     Quick & Easy     Yogurt     Low Cal     High Fiber     Low Sodium     Low/No Sugar     Fall     Spring     Summer     Winter     Healthy

Yield 2 people

Number Of Ingredients 4

2 whole eggs
3-4 tbsp oat bran
3-4 tbsp 0% fat Greek yoghurt
If you like, you can add spices to the mix to make a spicy or sweet breakfast; e.g. cinnamon, vanilla, orange essence, cocoa powder, chili flakes, garlic, thyme etc (not all together obviously!).

Steps:

  • 1. Using a whisk, mix all the ingredients in a bowl until you have a liquid and smooth batter. If the batter looks too thick, add a bit more yoghurt. 2. Lightly grease the bottom of a non-stick pan. 3. Pour in half of the mix and cook the pancake on medium heat until golden brown on both sides. 4. Repeat step 3 to cook the second pancake.

OAT BRAN/BUTTERMILK PANCAKES WITH BLUEBERRIES



OAT BRAN/BUTTERMILK PANCAKES WITH BLUEBERRIES image

Yield 4 people

Number Of Ingredients 11

ingredients
1 1/2 cups all-purpose flour
1/4 cup oat bran
2 tablespoons granulated sugar
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 egg, slightly beaten
1 1/2 cups buttermilk or sour milk (see tip)
3 tablespoons cooking oil
Desired fruit options (optional)*

Steps:

  • directions 1. In a large bowl stir together flour, sugar, baking powder, baking soda, and salt. In another bowl use a fork to combine egg, buttermilk, and oil. Add egg mixture all at once to flour mixture. Stir just until moistened (batter should be slightly lumpy). If desired, stir in desired fruit. 2. For standard-size pancakes, pour about 1/4 cup batter onto a hot, lightly greased griddle or heavy skillet, spreading batter if necessary. For dollar-size pancakes, use about 1 tablespoon batter. Cook over medium heat for 1 to 2 minutes on each side or until pancakes are golden brown, turning to second sides when pancakes have bubbly surfaces and edges are slightly dry. Serve warm. If desired, top with syrup. Makes 12 standard-size pancakes or 40 dollar-size pancakes.

OAT BRAN PANCAKES



Oat Bran Pancakes image

Make and share this Oat Bran Pancakes recipe from Food.com.

Provided by Barb G.

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 cup hot oat bran, uncooked
1/2 cup flour
1/4 cup Splenda sugar substitute
1 teaspoon baking powder
1/2 teaspoon baking soda
1/8 teaspoon salt
2 cups buttermilk
1/4 cup egg substitute or 1 egg

Steps:

  • Heat nonstick griddle or frying pan over medium to medium high heat.
  • Combine oatbran, flour, SPLENDA, baking powder, soda, and salt into large bowl.
  • Set aside.
  • Beat together milk,egg using a wire whisk.
  • Pour the egg mixture over the dry ingredients.
  • Stir together until ingredients are just blended and no large lumps appear.
  • Using a scant 1/4 cup, pour pancake batter onto hot griddle.
  • Cook pancakes until puffed, browned and slightly dry around edges, Flip and cook other side until golden brown.
  • Serving size 2 pancakes= 2 1/2 starch.

OAT BRAN PANCAKES



Oat Bran Pancakes image

This is out of my Quaker Oats Bran Cookbook.

Provided by Laura Daszynicz

Categories     Pancakes

Number Of Ingredients 7

1 c oat bran, (cream of wheat or malto)
1/2 c all purpose flour
1-2 tsp sugar
2 tsp baking soda
1 c milk or (skim milk)
1 Tbsp vegtable oil
1 egg white slightly beaten

Steps:

  • 1. Heat griddle: slightly oil it. Combine bran, flour, sugar, and baking powder. Add combined milk, oil, and egg white; mix well. Pour scant 1/4 cup batter onto griddle. Turn pancakes when tops are covered with bubbles and edges look cooked.

Tips:

  • Use ripe bananas: The riper the bananas, the sweeter and more flavorful your pancakes will be.
  • Don't overmix the batter: Overmixing the batter will make your pancakes tough. Mix just until the ingredients are combined.
  • Use a non-stick skillet: A non-stick skillet will help to prevent your pancakes from sticking.
  • Cook the pancakes over medium heat: Medium heat will help to prevent your pancakes from burning.
  • Flip the pancakes only once: Once the pancakes start to bubble around the edges, it's time to flip them. Don't flip them too early or they will break.

Conclusion:

Oat bran pancakes are a healthy and delicious breakfast option that are easy to make. They're a good source of fiber, protein, and vitamins and minerals. Plus, they're a great way to use up ripe bananas. So next time you're looking for a quick and easy breakfast, give oat bran pancakes a try!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #preparation     #occasion     #healthy     #pancakes-and-waffles     #breakfast     #easy     #dietary     #low-cholesterol     #low-in-something     #brunch     #3-steps-or-less

Related Topics