Best 3 Oat Bran Muffins Gluten Free Recipes

Kick-start your day with our delightful gluten-free oat bran muffins, a symphony of wholesome ingredients that cater to various dietary needs. These muffins are not just a tasty treat but also a nutritious powerhouse, boasting a blend of oat bran, almond flour, and flaxseed meal. Indulge in a guilt-free indulgence with our refined sugar-free recipe, ensuring a healthier choice without compromising on flavor. Even those with gluten sensitivities can relish these muffins, as they are meticulously crafted to be gluten-friendly.

In addition to the classic oat bran muffins, we've curated a collection of delectable variations to tantalize your taste buds. Craving a burst of sweetness? Try our tempting double chocolate chip oat bran muffins, where rich chocolate chips dance harmoniously with the hearty oat bran base. If you're a fruit enthusiast, our scrumptious blueberry oat bran muffins are a must-try, featuring plump blueberries that burst with juicy goodness in every bite. For a nutty twist, dive into our irresistible cinnamon pecan oat bran muffins, where crunchy pecans and warm cinnamon create a symphony of flavors.

Each recipe is meticulously detailed, guiding you through the process of creating these delectable muffins with ease. We've included valuable tips and tricks to ensure your muffins turn out perfectly every time. So, whether you're a seasoned baker or just starting your culinary journey, these recipes are designed for success. Dive into the world of oat bran muffins and discover a healthier, tastier way to start your day.

Let's cook with our recipes!

OAT BRAN MUFFINS (GLUTEN-FREE AND VEGAN)

Oat Bran Muffins (Gluten-Free and Vegan) image

A delicious and satisfying gluten-free, vegan-friendly oat bran muffin.

Provided by Meghan Telpner

Categories Snacks

Time 35m

Number Of Ingredients 15

Ingredients

1 1/2 cup gluten-free oats
1 cup gluten-free oat bran
1/2 cup brown rice flour
1/2 cup chickpea flour
1/3 cup coconut sugar
2 tsp baking powder
1 tsp baking soda
1/4 tsp sea salt
1 tsp cinnamon
1/4 tsp ground ginger
1 cup applesauce
1/2 cup water
1/4 cup maple syrup
1 Tbsp lemon juice
1 tsp lemon zest

Steps:

Preheat oven to 350 degrees and line muffin tin with unbleached liners.
Mix dry ingredients in a mixing bowl.
Mix wet ingredients in separate bowl or blender.
Pour wet ingredients into dry and mix just until combined.
Dollop into muffin tin and bake for 20-25 minutes (until inserted toothpick comes out clean).

OAT BRAN MUFFINS (GLUTEN-FREE)

OAT BRAN MUFFINS (GLUTEN-FREE) image

Categories Breakfast Bake Low Fat Quick & Easy High Fiber Wheat/Gluten-Free Muffin Healthy Vegan

Yield 12 Muffins

Number Of Ingredients 15

Ingredients

1 cup oat bran
1 1/2 cup oats
1 cup gluten-free flour
1/3 cup unrefined sugar
2 teaspoons baking powder
3/4 teaspoon baking soda
1/4 teaspoon sea salt
1 teaspoon cinnamon
1/2 teaspoon ground allspice
1/4 teaspoon ground ginger
1 cup applesauce
1/2 cup almond milk
1/4 cup maple syrup
1 teaspoon lemon zest
1 tablespoon lemon juice

Steps:

Preheat oven to 375 degrees Mix dry ingredients in bowl Mix wet ingredients in separate bowl Combine wet and dry ingredients into single bowl Pour into 12 muffin tins Bake 20-24 minutes

GLUTEN-FREE OATMEAL MUFFINS

Gluten-Free Oatmeal Muffins image

This is a family recipe that I reworked after going gluten free. By soaking the oatmeal overnight, it makes prep in the morning a breeze and everyone loves these soft muffins warm out of the oven!

Provided by AmandaCorine

Categories Bread Quick Bread Recipes Muffin Recipes

Time 1h25m

Yield 12

Number Of Ingredients 9

Ingredients

1 cup gluten-free oats
1 cup buttermilk
1 cup gluten-free all-purpose baking flour
1 tablespoon baking powder
1 teaspoon baking soda
½ teaspoon xanthan gum
½ cup brown sugar
⅓ cup shortening
1 egg

Steps:

Soak oats and buttermilk in a bowl for at least 1 hour, to overnight.
Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin.
Combine flour, baking powder, baking soda, and xanthan gum in a bowl.
Combine brown sugar, shortening, and egg in a second bowl; beat with an electric mixer until smooth and creamy. Add flour mixture and soaked oats and stir until combined. Fill the prepared muffin cups 2/3 full with batter.
Bake in the preheated oven until tops spring back when lightly pressed, 15 to 20 minutes.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 23.4 g, Cholesterol 14.5 mg, Fat 7.1 g, Fiber 2.1 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 261.2 mg, Sugar 10.3 g

Tips:

Choose ripe bananas: The riper the bananas, the sweeter and more flavorful your muffins will be.
Mash the bananas thoroughly: This will help to ensure that the muffins are smooth and moist.
Use a gluten-free oat flour blend: This will help to keep the muffins light and fluffy.
Add your favorite spices: Cinnamon, nutmeg, and ginger are all great additions to oat bran muffins.
Don't overmix the batter: Overmixing can make the muffins tough.
Bake the muffins until a toothpick inserted into the center comes out clean: This will help to ensure that the muffins are cooked through.
Let the muffins cool completely before serving: This will help to prevent them from falling apart.

Conclusion:

These oat bran muffins are a delicious and healthy way to start your day. They are gluten-free, low in sugar, and packed with fiber. Plus, they are easy to make and can be customized to your liking. So next time you are looking for a quick and healthy breakfast option, give these oat bran muffins a try. You won't be disappointed!