Best 2 Nut Free Pesto Recipes

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Craving a flavorful and versatile sauce but have nut allergies or dietary restrictions? Look no further than this collection of nut-free pesto recipes. These recipes offer a delicious and safe alternative to traditional pesto, using a variety of ingredients to create unique and flavorful sauces. From classic basil pesto to sun-dried tomato pesto and even a roasted red pepper pesto, these recipes provide a range of options to suit your taste preferences. With their vibrant colors and aromatic scents, these pestos will elevate any dish, whether you're tossing them with pasta, spreading them on sandwiches, or drizzling them over roasted vegetables. Dive into these nut-free pesto recipes and experience the culinary joy of fresh herbs and zesty flavors without compromise.

Here are our top 2 tried and tested recipes!

NUT-FREE PESTO



Nut-Free Pesto image

This pesto recipe was handed down from my grandmother. You will notice it has no nuts, which were considered a "filler" in my Italian family. Everyone I serve this to says it's the best. -Mary Jo Galick, Portland, Oregon

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 7

2 cups loosely packed basil leaves
1 cup grated Parmesan cheese
1 cup packed fresh parsley sprigs
3 tablespoons butter, softened
2 garlic cloves, halved
1/4 teaspoon salt
1/2 cup extra virgin olive oil

Steps:

  • Pulse the first 6 ingredients in a food processor until coarsely chopped. While processing, gradually add oil in a steady stream until mixture is smooth. Store in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts : Calories 206 calories, Fat 21g fat (6g saturated fat), Cholesterol 20mg cholesterol, Sodium 293mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein.

NUT-FREE SPINACH PESTO



Nut-Free Spinach Pesto image

This is a nut-free pesto, packed with antioxidants and perfect for anyone with nut allergies.

Provided by innermuse

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes

Time 15m

Yield 16

Number Of Ingredients 7

8 cups packed baby spinach
1 ½ cloves garlic
½ cup olive oil, divided
salt and ground black pepper to taste
½ cup grated Parmesan cheese
2 teaspoons lemon juice
1 teaspoon grated lemon zest

Steps:

  • Place spinach leaves and garlic in the bowl of a food processor and pulse until coarsely chopped. Add 1/4 cup olive oil and process until smooth. Blend in more olive oil as needed to create a spreadable paste. Season with salt and pepper.
  • Transfer pesto a bowl and stir in Parmesan cheese, lemon juice, and zest.

Nutrition Facts : Calories 74.5 calories, Carbohydrate 0.8 g, Cholesterol 2.2 mg, Fat 7.5 g, Fiber 0.4 g, Protein 1.4 g, SaturatedFat 1.4 g, Sodium 60 mg, Sugar 0.1 g

Tips:

  • Choose fresh, flavorful ingredients: The quality of your pesto will depend on the quality of your ingredients. Use fresh basil, garlic, pine nuts, and olive oil for the best flavor.
  • Use a food processor or blender: A food processor or blender will help you create a smooth, emulsified pesto. If you don't have a food processor or blender, you can chop the ingredients by hand, but it will take longer.
  • Taste the pesto and adjust the seasonings: Once you've made the pesto, taste it and adjust the seasonings to your liking. You may want to add more salt, pepper, or garlic.
  • Store the pesto in an airtight container: Pesto can be stored in an airtight container in the refrigerator for up to 5 days. You can also freeze pesto for up to 3 months.

Conclusion:

Nut-free pesto is a delicious and versatile sauce that can be used in a variety of dishes. It's perfect for pasta, pizza, sandwiches, and salads. It's also a great way to add flavor to grilled vegetables or chicken. With its vibrant green color and fresh, herbaceous flavor, nut-free pesto is a surefire hit with everyone who tries it. So next time you're looking for a quick and easy way to add flavor to your meals, try making a batch of nut-free pesto. You won't be disappointed!

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