**Noodle Salad with Mango and Gingery Cucumber: A Flavorful and Refreshing Asian Summer Treat**
Indulge in a symphony of flavors with our tantalizing noodle salad, an exquisite fusion of Asian culinary traditions. This delightful dish boasts a medley of textures and tastes, featuring tender rice noodles, succulent mango, crisp cucumber invigorated with ginger, and a delectable peanut dressing that harmonizes all the elements. Each bite offers a burst of sweet, savory, and tangy sensations, complemented by the crunch of roasted peanuts and the freshness of cilantro. Accompanying this main recipe are three additional variations to satisfy diverse preferences and dietary choices: a vibrant version with grilled shrimp, a vegan alternative featuring tofu, and a low-carb option utilizing spiralized zucchini noodles. Prepare to embark on a culinary journey that promises to tantalize your taste buds and leave you craving more.
NOODLE SALAD WITH MANGO AND GINGERED CUCUMBER
Categories Fruit Ginger Pasta Side Low Fat Vegetarian Quick & Easy Mango Cucumber Summer Healthy Gourmet Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 13
Steps:
- Make vinaigrette:
- Blend all vinaigrette ingredients in a blender until smooth.
- Make noodles:
- Soak noodles in cold water in a bowl until pliable, about 15 minutes, then drain in a colander. Cut noodles in half with scissors.
- Cook noodles in a 4-quart pot of boiling salted water , stirring occasionally, until just tender, about 2 minutes. Drain noodles in colander and rinse under cold water to stop cooking. Drain noodles again well, then spread out on paper towels and blot excess liquid.
- Toss noodles with dressing in a bowl. Add cucumber, scallions, mango, and carrots and gently toss until just combined. Serve topped with cilantro sprigs.
MANGO NOODLE SALAD
Steps:
- In a large bowl, toss together the noodles, spinach, chiles and mango and set aside.
- Whisk together the vinegar, chili sauce, fish sauce, lime juice and peanut oil. Taste and adjust flavors if desired. Dress the salad just before serving.
SOBA NOODLE SALAD WITH CUCUMBER AND MANGO
Categories Salad Fruit Pasta Vegetable Appetizer Super Bowl Mango Cucumber Winter Party Bon Appétit Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Tree Nut Free Soy Free Kosher
Yield Makes 12 servings
Number Of Ingredients 15
Steps:
- Warm vinegar, sugar, and salt in small saucepan over medium heat, stirring occasionally until sugar dissolves, about 1 minute. Stir in garlic and jalapeño. Cool. Mix in lime juice, sesame oil, and lime peel.
- Cook noodles in large pot of boiling salted water until tender but still firm to bite, stirring occasionally. Drain well. Rinse under cold water; drain again. Transfer noodles to dish-towel-lined platter to drain. Transfer noodles to large bowl. Add dressing and toss to coat. (Can be prepared 6 hours ahead. Cover and refrigerate.)
- Add cucumber, mango, basil, and mint to noodles and toss gently. Arrange salad on platter. Sprinkle with chopped peanuts. Garnish with lime wedges. (Can be made 2 hours ahead. Cover and let stand at room temperature.)
Tips:
- Choose the right noodles: This recipe calls for thin rice noodles, but you could also use other types of noodles, such as udon, soba, or ramen. Just be sure to cook them according to the package directions.
- Use ripe mango: The sweetness of ripe mango pairs perfectly with the other flavors in this salad. If your mango is not ripe, you can try ripening it at home by placing it in a paper bag with an apple or banana.
- Grate the ginger finely: This will help the ginger flavor to permeate the cucumber and dressing.
- Make the dressing ahead of time: The dressing for this salad can be made up to 2 days in advance. This will allow the flavors to meld and develop.
- Serve the salad chilled: This salad is best served chilled, so be sure to refrigerate it for at least 30 minutes before serving.
Conclusion:
This noodle salad with mango and gingery cucumber is a delicious and refreshing dish that is perfect for a summer meal. The combination of sweet mango, tangy ginger, and crunchy cucumber is simply irresistible. Plus, this salad is easy to make and can be tailored to your own preferences. So next time you're looking for a light and healthy meal, give this noodle salad a try. You won't be disappointed!
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