Best 2 No Oil Salad Dressing Recipes

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**Oil-Free Salad Dressing: A Journey of Healthy and Flavorful Culinary Creations**

In the realm of culinary delights, where vibrant flavors and wholesome ingredients dance together, oil-free salad dressings emerge as a symphony of taste and well-being. These dressings transcend the traditional boundaries of oil-based counterparts, unveiling a world of culinary artistry that is both nourishing and delectable.

Say goodbye to heavy, greasy dressings that weigh you down and embrace a symphony of light, refreshing flavors that tantalize your taste buds. Our collection of oil-free salad dressing recipes offers a diverse range of culinary creations, each with its unique blend of herbs, spices, and tangy accents.

From the zesty zing of the Lemon Tahini Dressing to the creamy richness of the Avocado Ranch Dressing, these dressings transform simple salads into extraordinary culinary experiences. Indulge in the herbaceous symphony of the Herb Vinaigrette or let the sweetness of the Honey Mustard Dressing awaken your senses.

Our culinary journey doesn't stop there. We've crafted a tangy Asian Dressing that bursts with umami flavors, while the creamy Vegan Caesar Dressing offers a plant-based twist on a classic. Embrace the vibrant blend of spices in the Chipotle Dressing or savor the nutty goodness of the Walnut Dressing.

Whether you're a health-conscious individual seeking lighter alternatives or a culinary enthusiast looking to expand your culinary horizons, our oil-free salad dressing recipes are your gateway to a world of vibrant flavors and wholesome indulgence.

Check out the recipes below so you can choose the best recipe for yourself!

NO-OIL SALAD DRESSING



No-Oil Salad Dressing image

A little horseradish gives a lot of zip to this tart cooked dressing from Naomi Giddis of Two Buttes, Colorado. Cornstarch offers a convenient way to thicken this tangy blend without oil.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield about 1 cup.

Number Of Ingredients 10

1 tablespoon cornstarch
1/2 teaspoon ground mustard
1 cup cold water
1/4 cup vinegar
1/4 cup ketchup
1 garlic clove, minced
1/2 teaspoon paprika
1/2 teaspoon prepared horseradish
1/2 teaspoon Worcestershire sauce
Artificial sweetener equivalent to 2 teaspoons sugar, optional

Steps:

  • In a saucepan, combine the cornstarch, mustard and water until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly. Cool completely. In a bowl, combine remaining ingredients. Whisk in cornstarch mixture. Store in refrigerator. Stir before serving.

Nutrition Facts :

OIL-FREE BALSAMIC SALAD DRESSING



Oil-Free Balsamic Salad Dressing image

This balsamic Oil free Salad Dressing is so easy to make and ready in less than 2 minutes! It's tangy with a hint of sweetness and absolutely delicious. Whole foods plant-based, nut-free, oil-free, and gluten-free.

Provided by Shane Martin

Categories     Salads & Dressings

Time 2m

Number Of Ingredients 6

1/4 cup + 2 Tbsp balsamic vinegar
3 Tbsp Dijon mustard
2 Tbsp maple syrup
1 tsp nutritional yeast
1/2 tsp. dried oregano
1/2 tsp. dried basil

Steps:

  • Add all ingredients to a jar with an airtight lid and shake until everything is well combined. If you don't have jar, add the ingredients to a small mixing bowl and whisk.

Nutrition Facts : ServingSize 2 Tbsp, Calories 60 calories, Sugar 9.6 g, Sodium 299.8 mg, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 11 g, Fiber 0.1 g, Protein 0.3 g, Cholesterol 0 mg

Tips:

  • Experiment with different vinegars and citrus juices: There are many different types of vinegar and citrus juices that can be used in salad dressings, so don't be afraid to experiment until you find a combination that you like. Some popular choices include apple cider vinegar, white vinegar, balsamic vinegar, lemon juice, and lime juice.
  • Add some herbs and spices: Herbs and spices can add a lot of flavor to salad dressings. Some popular choices include basil, cilantro, chives, dill, garlic, ginger, oregano, paprika, and thyme.
  • Use a sweetener: A little bit of sweetener can help to balance out the acidity of the vinegar or citrus juice. Some popular choices include honey, maple syrup, agave nectar, and stevia.
  • Store your dressing in a jar or container with a tight-fitting lid: This will help to keep the dressing fresh and prevent it from spoiling.
  • Shake your dressing well before using: This will help to emulsify the dressing and make it smooth.

Conclusion:

Making your own no-oil salad dressing is a great way to save money, control the ingredients, and enjoy a healthier alternative to store-bought dressings. With a little creativity, you can create a delicious dressing that will enhance the flavor of your salads. So next time you're making a salad, skip the store-bought dressing and make your own instead!

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