Best 4 No Guilt Second Helping Slaw Recipes

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Indulge in a guilt-free second helping of this refreshing and crunchy No-Guilt Second Helping Slaw, a delightful side dish perfect for your next backyard barbecue, potluck, or weeknight dinner. With just a handful of simple ingredients and a few easy steps, you can whip up this flavorful slaw in no time. Discover three variations of this versatile recipe: the classic No-Guilt Second Helping Slaw, a tangy Asian Slaw, and a zesty Mexican Slaw. Each variation offers a unique twist on the traditional slaw, ensuring there's something for everyone to enjoy. Get ready to experience a symphony of flavors and textures that will keep you coming back for more.

Check out the recipes below so you can choose the best recipe for yourself!

12-SECOND COLESLAW



12-Second Coleslaw image

When people think of coleslaw, they think of that bowl of soggy, shredded cabbage sitting at the end of the picnic table. This is a completely different approach; a fresh-shredded cabbage prepared as a fast (12 seconds adding ingredients, 30 seconds to mix), crisp, low-cal, low-carb, slightly spicy, and delicious side dish that you should be eating as part of your regular veggie side-dish rotation. Serve immediately after mixing.

Provided by Chef John

Categories     Salad     Coleslaw Recipes     No Mayo

Time 10m

Yield 6

Number Of Ingredients 5

1 (10 ounce) package angel hair-style shredded cabbage
2 tablespoons Thousand Island dressing
2 tablespoons seasoned rice vinegar
1 teaspoon hot sauce
1 pinch salt

Steps:

  • Stir cabbage, Thousand Island dressing, rice vinegar, hot sauce, and salt together in a bowl with a fork until evenly mixed.

Nutrition Facts : Calories 26.9 calories, Carbohydrate 2.5 g, Cholesterol 1.7 mg, Fat 2 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 0.3 g, Sodium 202.9 mg, Sugar 2.2 g

NO GUILT 'SECOND HELPING' SLAW



NO GUILT 'second Helping' SLAW image

RECIPES When I make my crock-pot CHORK, I always make a batch of my delicious (and figure friendly) creamy slaw to go with it. I use it as a side salad or we put it on top of the sliders to add a tang and crunch to an already yummy little sandwich. I just mix it up as soon as I have my CHORK recipe cooking in the crock-pot and both are done at the same time!

Provided by Casey.Company

Categories     Free Of...

Time 10m

Yield 8 serving(s)

Number Of Ingredients 7

2 (14 ounce) bags of classic Coleslaw
1/2 teaspoon black pepper
1/2 teaspoon onion powder
1/2 teaspoon celery seed
3 tablespoons red wine vinegar
2 tablespoons white balsamic vinegar
1/2 cup marzetti the original light coleslaw dressing (light tastes great and it is half the fat and almost half the calories)

Steps:

  • in a large mixing bowl, add slaw mix, pepper, onion powder, celery seeds, red wine vinegar, white balsamic vinegar and the Marzetti's dressing.
  • mix the slaw very well. It will seem like you do not have enough dressing, but you do (once it sets for several hours and you mix it up, it is plenty).
  • refrigerate for at least 4 hours (all day or overnight is great).
  • mix & serve.

Nutrition Facts : Calories 83.7, Fat 3, SaturatedFat 0.4, Cholesterol 8.2, Sodium 30.7, Carbohydrate 12.8, Fiber 1.6, Sugar 0.2, Protein 1.3

20 SECOND SALAD



20 Second Salad image

A crisp 'no-mayo' coleslaw that is great for potlucks. I have used honey-roasted peanuts and have used sunflower seeds. The honey-roasted peanuts taste great in it. For big crowds I do a double batch.

Provided by Sunflower

Categories     Salad     Coleslaw Recipes     No Mayo

Time 25m

Yield 20

Number Of Ingredients 10

1 cup vegetable oil
½ cup white sugar
½ cup vinegar
2 tablespoons grated onion
2 teaspoons dry mustard powder
1 teaspoon salt
2 (16 ounce) packages coleslaw mix
2 (10 ounce) packages frozen green peas, thawed
1 cup dry-roasted peanuts
2 tablespoons poppy seeds

Steps:

  • Whisk vegetable oil, sugar, vinegar, grated onion, dry mustard, and salt in a bowl, stirring until sugar has dissolved.
  • Toss coleslaw mix, peas, peanuts, and poppy seeds together in a large salad bowl until thoroughly combined; pour dressing over coleslaw and stir to coat. Let stand 10 minutes before serving.

Nutrition Facts : Calories 222.3 calories, Carbohydrate 16.5 g, Cholesterol 3.6 mg, Fat 16.3 g, Fiber 2.6 g, Protein 4 g, SaturatedFat 2.4 g, Sodium 218.1 mg, Sugar 7 g

SIMPLE SLAW



Simple Slaw image

Clean and simple. Eight ingredients - apple cider, cider vinegar, cabbage, mustard seeds, celery seeds, sugar, salt and pepper to taste - combine into what ought to be a staple of your repertoire. You'll need to cook the cider down by half before using it, but everything else goes in raw, and the combination matures over the course of a few hours into a side dish that can accompany just about anything grilled or roasted, pulled or hacked.

Provided by John Willoughby And Chris Schlesinger

Categories     easy, side dish

Time 30m

Yield About 6 1/2 cups, 10 to 12 servings

Number Of Ingredients 7

2 cups apple cider
1/2 cup cider vinegar
6 cups shredded cabbage
1 tablespoon mustard seeds
1 tablespoon celery seeds
2 tablespoons sugar
Salt and pepper, to taste

Steps:

  • In a small pan, bring cider to a boil over high heat. Turn heat down slightly and continue to boil until reduced by about half, about 20 minutes. Allow to cool to warm room temperature, then stir in vinegar.
  • Put cabbage, mustard seeds, celery seeds, sugar and salt and pepper in a large bowl. Pour in cider mixture, and toss well to coat.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 0 grams, Carbohydrate 9 grams, Fat 0 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 209 milligrams, Sugar 7 grams

Tips:

  • For a creamy slaw, use a combination of mayonnaise and Greek yogurt. Greek yogurt adds a tangy flavor and helps to lighten up the dressing.
  • For a vinegar-based slaw, use a combination of apple cider vinegar, rice vinegar, or white vinegar. You can also add a bit of Dijon mustard for a spicy kick.
  • To add sweetness to your slaw, use shredded carrots, pineapple, or dried cranberries.
  • For a crunchy slaw, use a combination of shredded cabbage, broccoli slaw, and red cabbage. You can also add some chopped nuts or seeds.
  • To make a hearty slaw, add some cooked chicken, bacon, or shrimp. You can also add some crumbled cheese.
  • For a flavorful slaw, use a variety of herbs and spices. Some good options include dill, parsley, cilantro, cumin, and paprika.

Conclusion:

No-guilt second helping slaw is a delicious and versatile side dish that can be enjoyed with a variety of meals. It's a great way to get your daily dose of fruits and vegetables, and it's also a good source of fiber. With so many different variations to choose from, there's sure to be a no-guilt second helping slaw that everyone will enjoy.

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