Best 3 No Fat Creamy Garlic Dressing Recipes
**No-Fat Creamy Garlic Dressing: A Guilt-Free Indulgence for Health-Conscious Foodies**
With the growing demand for healthier alternatives, the no-fat creamy garlic dressing emerges as a delightful culinary innovation. This revolutionary dressing strikes a perfect balance between taste and health, catering to individuals seeking a flavorful yet guilt-free indulgence. Crafted using wholesome ingredients like Greek yogurt, almond milk, and herbs, this dressing boasts a luscious, creamy texture without the added calories and fat of traditional counterparts. Its versatility extends beyond salad dressings, as it can be used as a marinade, dip, or even a spread for sandwiches and wraps. This recipe offers a comprehensive guide to preparing this delectable dressing, along with variations to suit diverse dietary preferences and taste buds. Discover the secrets of creating a tangy, creamy dressing that complements a variety of dishes without compromising on health goals.
CREAMY GARLIC SALAD DRESSING
Most commercial garlic dressings don't have enough garlic taste for me, but this one always hits the spot. The thick and creamy dressing will jazz up any salad. -Michele Odstrcilek of Lemont, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 1-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, whisk the sour cream, mayonnaise, milk and sugar. Stir in the onions, garlic, salt and pepper. Cover and refrigerate for at least 1 hour before serving.
Nutrition Facts : Calories 33 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 235mg sodium, Carbohydrate 3g carbohydrate (3g sugars, Fiber 0 fiber), Protein 1g protein.
NO-FAT CREAMY GARLIC DRESSING
Make and share this No-Fat Creamy Garlic Dressing recipe from Food.com.
Provided by Dancer
Categories Salad Dressings
Time 10m
Yield 12 tbsp., 12 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender and process until smooth.
- Chill before serving.
CREAMY LOW FAT GARLIC SALAD DRESSING
This is a close tasting dressing to those served in restaurants, but with not as much fat. Keeps well in the fridge.
Provided by Shirl J 831
Categories Salad Dressings
Time 5m
Yield 32 tablespoons
Number Of Ingredients 8
Steps:
- In a medium glass bowl, whisk together all the ingredients till well mixed.
- Pour into medium jar, cover and refrigerate.
- Serve on salad cold.
Tips:
- For a thicker dressing, add more Greek yogurt or cottage cheese.
- For a thinner dressing, add more milk or water.
- To make the dressing more flavorful, add fresh herbs, spices, or citrus zest.
- If you don't have a blender or food processor, you can mash the cottage cheese and Greek yogurt together with a fork until smooth.
- This dressing can be stored in an airtight container in the refrigerator for up to 5 days.
Conclusion:
This no-fat creamy garlic dressing is a healthy and delicious way to add flavor to your favorite salads, vegetables, and grilled meats. It's also a great way to use up leftover cottage cheese or Greek yogurt. With just a few simple ingredients, you can make this dressing in minutes. So next time you're looking for a healthy and flavorful dressing, give this recipe a try.
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