Best 5 No Cook Overnight Oatmeal Recipes
Indulge in a wholesome and convenient breakfast with our collection of no-cook overnight oatmeal recipes. These delightful overnight oats are a breeze to prepare, requiring minimal effort and no cooking whatsoever. Simply combine your favorite ingredients in a jar or container, let it rest overnight in the refrigerator, and wake up to a delicious, nutritious breakfast that's ready to enjoy.
Our recipes cater to a variety of dietary preferences and tastes, offering options with classic flavors, unique ingredients, and healthy variations. From the timeless combination of berries and nuts to the tropical twist of mango and coconut, there's an overnight oatmeal recipe here to suit every palate. We'll also explore creative ideas like savory overnight oats with roasted vegetables and herbs, as well as protein-packed options with Greek yogurt and chia seeds.
With minimal preparation and endless flavor possibilities, our no-cook overnight oatmeal recipes are the perfect solution for busy mornings, meal prepping enthusiasts, and anyone seeking a healthy and satisfying start to their day. Join us on this culinary journey as we explore the diverse world of overnight oats and discover the ease and enjoyment of this remarkable breakfast concept.
EASY, HEALTHY NO-COOK OVERNIGHT OATS
A little sweetness is all you need and vanilla extract makes it taste gourmet. You can get creative with this recipe and use berries instead of bananas, flax seeds instead of chia, or any unsweetened nut milk or nut butter that you fancy.
Provided by HurdBird
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 4h10m
Yield 1
Number Of Ingredients 7
Steps:
- Place 3 to 4 slices of banana in the bottom of a jar. Layer 1 1/2 teaspoon of almond butter, 1/2 teaspoon chia seeds, and 1/2 cup oats on top. Repeat layering remaining almond butter, chia seeds, and oats, leaving a 1-inch gap at the top.
- Mix almond milk, maple syrup, and vanilla extract in a bowl. Pour over oats, leaving a 1/2-inch gap at the top to allow oats to expands as they soak. Push a knife or fork vertically through the jar to make sure milk mixture soaks all the way through.
- Cover jar tightly and refrigerate until oats are moist, 4 hours to overnight.
Nutrition Facts : Calories 616 calories, Carbohydrate 99.9 g, Fat 19 g, Fiber 14.3 g, Protein 16 g, SaturatedFat 2 g, Sodium 239.3 mg, Sugar 27.6 g
NO-COOK OVERNIGHT OATMEAL
I love making up a few of these at a time for a quick, on-and-go breakfast. You can use different spices or maple syrup and your favorite berry or fruit.
Provided by Allrecipes
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 1
Number Of Ingredients 7
Steps:
- Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid.
- Refrigerate oatmeal, 8 hours to overnight.
Nutrition Facts : Calories 278.7 calories, Carbohydrate 41.1 g, Cholesterol 17.8 mg, Fat 9.6 g, Fiber 6.1 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 69.2 mg, Sugar 21.9 g
NO-COOK OVERNIGHT OATS
Yes, you can make oats without turning on the stove! Combine them with milk the night before and let the fridge work its magic, then add any toppings you please in the morning. Texture is also a matter of personal preference -- if you like a looser oatmeal, simply stir in more milk.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 8h5m
Number Of Ingredients 5
Steps:
- Combine oats, milk, cinnamon, and 1/4 teaspoon salt in an 8-ounce jar or bowl; cover. Refrigerate overnight. Stir in additional milk to loosen, if desired. Top with pepitas, cranberries, and a drizzle of maple syrup; serve immediately.
OVERNIGHT OATS: NO-COOK BLUEBERRY-ALMOND OATMEAL
Throw together this healthy oatmeal the night before and enjoy it the next morning. We love it cold, but if you prefer a little warmth, remove the lid and microwave the oatmeal until hot, about 1 minute.
Provided by Food Network Kitchen
Time 6h10m
Yield Serves 1
Number Of Ingredients 10
Steps:
- The night before, combine the milk, oats, blueberries, brown sugar, lemon zest, vanilla, almond extract and a pinch of salt in a glass pint jar or other container with a lid. Secure the lid and shake. Refrigerate at least 6 hours up to overnight. In the morning, top with the almonds and drizzle with honey.
NO-COOK OVERNIGHT OATMEAL
Here's a super easy way to make overnight oatmeal. This kind is to be eaten cold, and all it takes is a stir and refrigeration. This recipe is great for people like me who don't like milk. The milk really seeps into the oats overnight, so you can't taste it much. -Recipe is taken from a vegetarian cookbook written for college students
Provided by Kalamata Jane
Categories Breakfast
Time 4m
Yield 1-2 servings of oatmeal, 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Put oats, cinnamon, milk and raisins in a bowl.
- Stir.
- Cover and refrigerate while you're asleep.
- In the morning, cut up fresh fruit and add to the mix!
- Enjoy.
Nutrition Facts : Calories 471, Fat 9.6, SaturatedFat 1.4, Sodium 130, Carbohydrate 79, Fiber 10.7, Sugar 16.4, Protein 18.9
Tips:
- Choose the right oats: Rolled oats or quick oats are best for overnight oats, as they absorb liquid well and become tender. Steel-cut oats are too chewy for this recipe.
- Use fresh milk: Fresh milk, such as almond milk, soy milk, or cow's milk, will give your overnight oats a creamier texture than water.
- Add sweetness: If you like your overnight oats sweet, add a natural sweetener such as honey, maple syrup, or agave nectar. You can also add chopped fruit, such as bananas, berries, or apples, for sweetness and flavor.
- Use yogurt or kefir: Adding yogurt or kefir to your overnight oats will give them a thicker, creamier texture and a boost of protein.
- Add nuts and seeds: Nuts and seeds, such as almonds, walnuts, chia seeds, or flax seeds, will add crunch, flavor, and healthy fats to your overnight oats.
- Get creative with flavors: Feel free to experiment with different flavors in your overnight oats. Some popular options include vanilla extract, cinnamon, nutmeg, ginger, and cocoa powder.
Conclusion:
Overnight oats are a delicious and convenient breakfast option that can be made with a variety of ingredients. They're perfect for busy mornings or for those who want a healthy breakfast without the hassle of cooking. With a little planning and creativity, you can create endless variations of overnight oats that will keep you satisfied all morning long.
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