Best 2 Nifs Hearty Healthy Beef Barley Soup Recipes

Indulge in a hearty and wholesome culinary experience with Nif's Beef Barley Soup, a comforting dish that nourishes both body and soul. This classic soup showcases the harmonious blend of tender beef, plump barley, and an array of flavorful vegetables, simmered in a rich, savory broth. Each spoonful promises a symphony of textures and flavors, making it a perfect meal for chilly days or as a satisfying addition to your weekly dinner rotation. Discover the delectable variations of this beloved soup, including a slow-cooker version for effortless preparation, a gluten-free alternative for those with dietary restrictions, and a hearty vegan option for plant-based enthusiasts. Embrace the goodness of this versatile soup and embark on a culinary journey that will leave you feeling warm, satisfied, and utterly delighted.

Here are our top 2 tried and tested recipes!

HEARTY BEEF AND BARLEY SOUP

Hearty Beef and Barley Soup image

This hearty beef and barley soup is a favorite menu item in our house throughout the year. Everyone savors the flavor. -Elizabeth Kendall, Carolina Beach, North Carolina

Provided by Taste of Home

Categories Dinner Lunch

Time 2h10m

Yield 9 servings (2-1/4 quarts).

Number Of Ingredients 12

Ingredients

1 pound beef top round steak, cut into 1/2-inch cubes
1 tablespoon canola oil
3 cans (14-1/2 ounces each) beef broth
2 cups water
1/3 cup medium pearl barley
3/4 teaspoon salt
1/8 teaspoon pepper
1 cup chopped carrots
1/2 cup chopped celery
1/4 cup chopped onion
3 tablespoons minced fresh parsley
1 cup frozen peas

Steps:

In a large saucepan, heat oil over medium heat. Brown beef on all sides; drain. Stir in broth, water, barley, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots, celery, onion and parsley; cover and simmer until meat and vegetables are tender, 30-40 minutes. Stir in peas; heat through.

Nutrition Facts : Calories 133 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 859mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges

NIF'S CROCK POT BEEF BARLEY SOUP

Nif's Crock Pot Beef Barley Soup image

A tasty, healthy crock pot recipe that you will love to come home to on those chilly days. This is also a great meal to freeze in individual servings to take to work or school. I like to actually rinse the ground beef after it's browned. It is extra lean, but I always think if you can lower the fat and it still tastes great, then why not? Enjoy!

Provided by Nif_H

Categories Meat

Time 5h30m

Yield 8 serving(s)

Number Of Ingredients 13

Ingredients

1 1/2 lbs extra lean ground beef, browned and strained
4 carrots, sliced
3 celery ribs, sliced
1 medium onion, chopped
3 (10 ounce) cans consomme
1 (28 ounce) can tomatoes (diced or chopped)
1 (10 ounce) can tomato soup
2 cups water
1/2 cup pot barley or 1/2 cup pearl barley
1 bay leaf
1 teaspoon dried thyme
1 teaspoon dried parsley
black pepper, freshly ground to taste

Steps:

Place all ingredients in crock pot and stir.
Cook on low for 6-8 hours or high for 4-6 hours.
Remove the bay leaf and enjoy with a crusty roll.

Tips:

Use a variety of vegetables. This will give your soup a more flavorful and nutritious broth. Some good choices include carrots, celery, onions, potatoes, and turnips.
Don't overcrowd the pot. If you add too many vegetables, they won't cook evenly and the soup will be watery. Add the vegetables in batches, if necessary.
Season the soup to taste. Add salt, pepper, and other spices to taste. You can also add a bay leaf or two for extra flavor.
Let the soup simmer for at least 30 minutes. This will allow the flavors to meld and develop. The longer you simmer the soup, the more flavorful it will be.
Serve the soup with a variety of toppings. Some good choices include crusty bread, crackers, sour cream, and grated Parmesan cheese.

Conclusion:

Beef barley soup is a hearty and healthy soup that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste. With a few simple tips, you can make a delicious and satisfying beef barley soup that your whole family will enjoy.

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