**Mustard Greens and Onions: A Southern Delicacy with Versatile Recipes**
Mustard greens and onions, a classic Southern pairing, come together in a symphony of flavors in these diverse recipes. From the tangy kick of sautéed mustard greens with onions to the comforting warmth of mustard greens soup, these dishes showcase the versatility of this dynamic duo. Whether you prefer the simplicity of mustard greens and onions as a side dish or crave a hearty main course like mustard greens pot pie, this collection has something for every palate. Prepare to relish the unique bitterness of mustard greens, perfectly complemented by the sweetness of onions, in these delectable culinary creations.
MUSTARD GREENS AND ONIONS
Peppery sauteed mustard greens complement Boneless Pork Chops with Apple Chutney.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 6
Steps:
- In a large high-sided skillet, heat butter over medium-high heat. Add diced onion, and saute until translucent and beginning to brown, about 6 minutes. Add the prepared mustard greens, and sprinkle with salt and pepper.
- Toss until greens are just wilted, adding more greens as they will fit into the pan. Toss with lemon juice just before serving.
BABY LIMA BEAN SOUP WITH MUSTARD GREENS, PEAS, AND ONIONS
Categories Soup/Stew Leafy Green Onion Quick & Easy Lima Bean Pea Summer Mustard Greens Gourmet
Yield Serves 4 first-course or 2 main-course servings
Number Of Ingredients 10
Steps:
- Purée 1 cup lima beans with water in a blender until smooth, about 1 minute.
- Cook onion and garlic in butter in a 3-quart heavy saucepan over moderately low heat, stirring, until softened, about 6 minutes. Add purée, remaining lima beans, salt, and pepper and simmer, covered, stirring occasionally, 3 minutes. Stir in peas and mustard greens and simmer, covered, 3 minutes.
- Stir in chives and season with salt and pepper.
Tips:
- Choose fresh, tender mustard greens: Look for leaves that are dark green and not wilted.
- Wash the mustard greens thoroughly: This will remove any dirt or grit.
- Remove the tough stems from the mustard greens: This will make them easier to cook.
- Chop the mustard greens into small pieces: This will help them cook evenly.
- Use a large skillet or pot to cook the mustard greens: This will prevent them from overcrowding and becoming soggy.
- Add a little bit of water or broth to the skillet or pot: This will help the mustard greens cook evenly.
- Season the mustard greens with salt, pepper, and other spices to taste: Common seasonings include garlic, onion, and red pepper flakes.
- Cook the mustard greens until they are tender: This will usually take about 10-15 minutes.
- Serve the mustard greens immediately: They are best enjoyed fresh.
Conclusion:
Mustard greens are a delicious and nutritious vegetable that can be enjoyed in many different ways. They are a good source of vitamins A, C, and K, as well as calcium and iron. Mustard greens can be cooked in a variety of ways, but they are most commonly sautéed, braised, or steamed. They can also be added to soups, stews, and casseroles. If you are looking for a healthy and flavorful vegetable to add to your next meal, mustard greens are a great option.
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