Indulge in a culinary journey with our tantalizing Mussels in Zucchini-Basil Broth, a symphony of flavors that will leave your taste buds dancing. This delectable dish showcases plump and succulent mussels, bathed in a vibrant and aromatic broth infused with the essence of zucchini and basil. Let each spoonful transport you to the shores of the Mediterranean, where the briny notes of the mussels harmoniously blend with the freshness of the vegetables and the subtle hint of herbs. Accompanying this main course are two equally enticing recipes: a refreshing Heirloom Tomato Salad that bursts with colors and flavors, and a decadent Chocolate Mousse that provides a sweet and creamy finale to your culinary adventure.
Here are our top 4 tried and tested recipes!
BUCATINI WITH MUSSELS
Provided by Food Network Kitchen
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil. Pulse the bread, garlic and parsley in a food processor to form moist, green crumbs.
- Cook the bucatini in the boiling water as the label directs. Reserve 1/4 cup cooking water, then drain.
- Meanwhile, melt the butter in a wide pot over medium heat. Add the prosciutto and shallots and cook until the shallots are tender and beginning to brown, about 6 minutes. Add half of the breadcrumbs and cook, stirring, 2 minutes. Add the wine and the reserved cooking water and cook, uncovered, until the liquid is almost completely reduced, about 2 minutes. Season with pepper.
- Add the mussels to the pot, cover and cook, shaking the pot occasionally, until the mussels open, about 6 minutes (discard any that do not open). Add the pasta and heat through, tossing to coat. Divide among bowls and top with the remaining breadcrumbs.
Nutrition Facts : Calories 719, Fat 15 grams, SaturatedFat 6 grams, Cholesterol 34 milligrams, Sodium 904 milligrams, Carbohydrate 107 grams, Fiber 4 grams, Protein 33 grams
MUSSELS IN ZUCCHINI BASIL BROTH
Categories Blender Food Processor Appetizer Basil Mussel Zucchini Summer Gourmet Sugar Conscious Kidney Friendly Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 to 8 first-course servings or 4 main-course servings
Number Of Ingredients 10
Steps:
- Purée zucchini, basil, shallot, garlic, water, salt, pepper, and oil (in batches if necessary) in a blender until smooth, 1 to 2 minutes per batch.
- Transfer zucchini purée to a wide 6- to 7-quart heavy pot and add mussels. Bring to a simmer, uncovered, over moderately high heat, then cover and cook, stirring occasionally, until mussels just open wide (check frequently after 5 minutes and discard any mussels that remain unopened after 8 minutes).
STEAMED MUSSELS WITH GARLIC AND PARSLEY
This is absolutely the simplest way to cook mussels, and perhaps the most satisfying. A big pot of them makes an easy, festive dinner any night of the week.
Provided by David Tanis
Categories easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat broiler. Put olive oil in a large heavy-bottomed soup pot or Dutch oven over medium heat. Add the minced garlic and red pepper and let sizzle for 30 seconds without browning. Add the mussels, stir to coat and increase heat to high. Add the wine or water, and put on lid. After 2 minutes, give the mussels a stir, then replace lid and continue cooking until all mussels have opened, 6 to 8 minutes.
- Paint cut sides of the baguette pieces with oil and place cut side up under broiler to toast. Rub toasts with the remaining garlic cloves.
- Stir the chopped parsley into the mussels, then ladle mussels and broth into bowls. Serve with the garlic toasts.
Nutrition Facts : @context http, Calories 675, UnsaturatedFat 12 grams, Carbohydrate 58 grams, Fat 19 grams, Fiber 2 grams, Protein 63 grams, SaturatedFat 3 grams, Sodium 1758 milligrams, Sugar 4 grams, TransFat 0 grams
MUSSELS IN ZUCCHINI BASIL BROTH
Make and share this Mussels in Zucchini Basil Broth recipe from Food.com.
Provided by dicentra
Categories Mussels
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Purée zucchini, basil, shallot, garlic, water, salt, pepper, and oil (in batches if necessary) in a blender until smooth, 1 to 2 minutes per batch.
- Transfer zucchini purée to a wide 6- to 7-quart heavy pot and add mussels. Bring to a simmer, uncovered, over moderately high heat, then cover and cook, stirring occasionally, until mussels just open wide (check frequently after 5 minutes and discard any mussels that remain unopened after 8 minutes).
Nutrition Facts : Calories 574.8, Fat 28.4, SaturatedFat 4.5, Cholesterol 127.3, Sodium 1751.1, Carbohydrate 21.9, Fiber 1.6, Sugar 2, Protein 55.9
Tips:
- Prep the mussels thoroughly: Before cooking, scrub the mussels clean, removing any barnacles or dirt. Pull off the beards (the stringy fibers) and discard any mussels that are open or cracked.
- Use fresh ingredients: The fresher the mussels and vegetables, the better the dish will taste. Look for plump mussels with tightly closed shells.
- Don't overcrowd the pan: When cooking the mussels, make sure not to overcrowd the pan. This will prevent them from cooking evenly and may cause them to steam instead of sautéing.
- Add the wine and broth gradually: When deglazing the pan with white wine and vegetable broth, add them gradually. This will help prevent the alcohol from burning off too quickly.
- Don't overcook the mussels: Mussels cook quickly, so be careful not to overcook them. They should be cooked just until the shells open, about 5-7 minutes.
Conclusion:
Mussels in Zucchini Basil Broth is a delightful and flavorful dish that is perfect for a light and healthy meal. The combination of tender mussels, sautéed zucchini, fresh basil, and a flavorful broth creates a dish that is both satisfying and nutritious. This recipe is easy to follow and makes a great addition to any seafood lover's repertoire. Whether you're looking for a quick and easy weeknight meal or a special dish to serve at a dinner party, mussels in zucchini basil broth is sure to impress.
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