Best 5 Mushroom And Quinoa Soup Recipes
Seeking a hearty and flavorful soup that nourishes your body and soul? Look no further than our exquisite Mushroom and Quinoa Soup, a culinary masterpiece that seamlessly blends earthy mushrooms, wholesome quinoa, and an array of aromatic herbs and spices. This delectable soup is not only a feast for the senses but also a nutritional powerhouse, catering to vegan, gluten-free, and health-conscious individuals effortlessly. Indulge in the medley of textures as tender mushrooms, fluffy quinoa, and crisp vegetables dance harmoniously in a symphony of flavors. With just a few simple steps and readily available ingredients, you can conjure up this comforting and nourishing soup that will surely warm your heart and satiate your taste buds. Let's embark on a culinary journey as we unveil the secrets behind this exceptional dish, ensuring you recreate it with perfection in your kitchen. So, gather your ingredients, don your apron, and prepare to tantalize your senses with the magic of the Mushroom and Quinoa Soup!
Here are our top 5 tried and tested recipes!
QUINOA WITH MUSHROOMS
Quinoa is a healthy grain that can be substituted in most recipes for rice or couscous. I recently experimented with quinoa and made this dish which my husband and I both love. This easy-to-make and tasty side dish is similar to a pilaf.
Provided by Jen Cardenas
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 6
Number Of Ingredients 8
Steps:
- Heat the oil in a skillet over medium heat. Cook and stir the mushrooms, onion, and garlic in the hot oil until browned, about 5 minutes; set aside.
- Melt the butter in a pot over medium-high heat. Add the quinoa to the melted butter and let it brown, about 3 minutes. Pour the chicken broth over the quinoa; bring to a boil. Cover and reduce heat to low; simmer 10 minutes. Stir in the sauteed mushroom mixture and cook another 2 minutes. Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 233.5 calories, Carbohydrate 30.6 g, Cholesterol 10 mg, Fat 8.5 g, Fiber 3.7 g, Protein 9.5 g, SaturatedFat 2.8 g, Sodium 103.4 mg, Sugar 1.4 g
CREAM OF QUINOA MUSHROOM SOUP
Steps:
- Heat the butter in a medium saucepan. When the foaming subsides, cook the shallots until tender. Add the mushrooms, cover and cook for 5 minutes or until tender. (If the mushrooms begin to stick to the bottom of the pan, then add some broth.) Add the quinoa and broth and bring the liquid to a simmer. Season to taste with salt and pepper and stir in cream if you wish. Bring back up to a simmer, remove from heat and stir in the dill.
MUSHROOM AND QUINOA SOUP
Make and share this Mushroom and Quinoa Soup recipe from Food.com.
Provided by dicentra
Categories Low Protein
Time 30m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In large pot sauté mushrooms, carrots, onions and celery in oil, 6-8 minutes. Reduce heat and cook 15-20 minutes until vegetables are browned.
- Stir in quinoa, broth, and marsala. Increase heat and bring to a boil. Reduce heat and simmer 15-20 minutes until quinoa is tender. Season to taste with salt and pepper. Stir in parsley.
Nutrition Facts : Calories 255.2, Fat 5, SaturatedFat 0.9, Sodium 788.7, Carbohydrate 28.6, Fiber 4.2, Sugar 5.6, Protein 11.3
SUPER-GRAIN SOUP WITH WATERCRESS AND MUSHROOMS
When cold and flu season hits, this warming Super-Grain Soup with Watercress and Mushrooms can serve as either prevention or cure. Packed to the gills with superfoods like peppery watercress, earthy mushrooms, and nutty quinoa, it'll be just what the doctor ordered.
Provided by Greg Lofts
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Time 45m
Number Of Ingredients 9
Steps:
- Heat oil in a pot over medium-high. When it shimmers, add mushrooms and onion; season with salt and pepper. Cook, stirring occasionally, until tender and golden brown in places, 10 to 12 minutes. Add grains and cook, stirring a few times, until toasted and nutty, 2 to 3 minutes.
- Add broth; bring to a boil, then reduce heat to medium-low and simmer until grains are just cooked, 12 to 15 minutes. Remove from heat. Stir in Pecorino and lemon juice; season with salt and pepper. Serve with watercress, a drizzle of oil, more cheese, and lemon wedges.
MUSHROOM AND QUINOA SOUP
Make and share this Mushroom and Quinoa Soup recipe from Food.com.
Provided by nemokitty
Categories < 4 Hours
Time 1h15m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Heat 1/4 cup broth in large pot. Add onion and garlic and saute until onion begins to soften, about 3 minutes.
- Add all remaining ingredients and bring to a boil. Reduce heat, cover and simmer, stirring occasionally, until all ingredients are tender, about 50 minutes.
- Remove bay leaves and serve.
Tips:
- For a richer flavor, use vegetable broth instead of water.
- Add a splash of white wine to the soup for an extra layer of flavor.
- If you don't have any fresh mushrooms, you can use dried mushrooms instead. Just be sure to soak them in hot water for 30 minutes before using.
- Feel free to add other vegetables to the soup, such as carrots, celery, or potatoes.
- Serve the soup with a side of crusty bread or crackers.
Conclusion:
This mushroom and quinoa soup is a delicious and healthy meal that is perfect for a cold winter day. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a quick and easy meal, give this mushroom and quinoa soup a try!
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