Mountain Trail Mix is a classic hiking snack that is easy to make and customize to your own preferences. It's a great way to refuel on energy while enjoying the outdoors. This recipe provides three unique variations of the mix: Original, Tropical, and Nut-Free.
The Original Mountain Trail Mix combines crunchy granola, salty peanuts, sweet raisins, and energizing chocolate chips for a balanced and satisfying snack. The Tropical Mountain Trail Mix adds dried pineapple and mango for a burst of tropical flavor. And the Nut-Free Mountain Trail Mix replaces nuts with sunflower seeds and quinoa for a delicious and allergy-friendly option. All three mixes are packed with essential nutrients, including protein, fiber, and healthy fats, making them the perfect on-the-go snack for any outdoor adventure.
MOUNTAIN TRAIL MIX
A snack for people on-the-go!
Provided by PastryExpert
Categories Appetizers and Snacks Nuts and Seeds
Time 5m
Yield 6
Number Of Ingredients 5
Steps:
- Combine the cashews, peanuts, almonds, raisins, and chocolate in a bowl. Store in an airtight container to store.
Nutrition Facts : Calories 215.8 calories, Carbohydrate 22.8 g, Cholesterol 1.1 mg, Fat 13.1 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 2.7 g, Sodium 129 mg, Sugar 14.3 g
MERRY MOUNTAIN TRAIL MIX
This would make a great snack when you are out hiking in the woods or when you need an energy boost at work. You could also give it as a food gift for the holidays in a paper bag that you may want to personally decorate.
Provided by TiaGem
Categories Lunch/Snacks
Time 1h5m
Yield 11 cups of mix
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees Farenheit.
- Combine all ingredients except condensed milk in a large bowl.
- Pour the milk over the mixture, stirring until well coated.
- Spread the mix out on a shallow baking pan and bake 45-50 minutes or until the mix is golden brown and has begun drying, stirring every 10 minutes.
- Remove the pan from the oven and transfer the mix onto aluminum foil to cool.
- Break the mix up into pieces and store in an airtight container in the fridge.
Tips:
- Fresh Ingredients Matter: Use fresh, high-quality ingredients to make trail mix that tastes its best.
- Play with Different Flavors: Don't be afraid to experiment with different flavor combinations. Sweet, salty, crunchy, and tart flavors can all work well together.
- Add Some Protein: Nuts, seeds, and legumes are all great sources of protein that can help keep you energized on your hike.
- Choose Healthy Fats: Nuts, seeds, and avocado are all good sources of healthy fats that can help keep you feeling full and satisfied.
- Portion Control: Trail mix is a calorie-dense snack, so it's important to portion it out to avoid overeating.
- Store it Properly: Store your trail mix in an airtight container in a cool, dry place to keep it fresh.
Conclusion:
With so many different recipes and variations, there's sure to be a mountain trail mix that's perfect for you. Whether you're looking for a sweet and salty snack or something more savory, there's a recipe out there that will hit the spot. So next time you're planning a hike, be sure to pack some homemade mountain trail mix to enjoy along the way.
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