Best 4 Mou Shu Chicken Recipes

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Mou shu chicken is a classic Chinese dish that is typically made with chicken, eggs, vegetables, and a savory sauce. It is often served with thin pancakes, which are used to wrap the chicken and vegetables. This dish is a popular choice for a quick and easy weeknight meal.

The recipes in this article provide a variety of ways to make mou shu chicken. Some of the recipes are more traditional, while others offer a more modern twist on the classic dish. There is a recipe for everyone, whether you are a beginner or an experienced cook.

The first recipe is for a traditional mou shu chicken. This recipe uses chicken breast, eggs, cabbage, carrots, and a savory sauce made with soy sauce, rice vinegar, and hoisin sauce. The chicken and vegetables are cooked together in a wok, and then served with thin pancakes.

The second recipe is for a healthier version of mou shu chicken. This recipe uses chicken thighs instead of chicken breast, and it also includes a variety of vegetables, such as broccoli, red bell pepper, and snow peas. The chicken and vegetables are cooked in a stir-fry sauce made with light soy sauce, rice vinegar, and sesame oil.

The third recipe is for a vegetarian version of mou shu chicken. This recipe uses tofu instead of chicken, and it also includes a variety of vegetables, such as shiitake mushrooms, bamboo shoots, and water chestnuts. The tofu and vegetables are cooked in a stir-fry sauce made with vegetable broth, soy sauce, and rice vinegar.

No matter which recipe you choose, you are sure to enjoy this delicious and versatile dish. Mou shu chicken is a great way to get your family and friends to eat their vegetables, and it is also a fun and easy dish to make.

Let's cook with our recipes!

MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

1 cup sliced plums
1/4 cup plum jam
1 tablespoon white vinegar
1 tablespoon sesame or vegetable oil
1/2 lb uncooked chicken breast strips for stir-fry
1/3 cup hoisin sauce
2 tablespoons grated gingerroot
3 tablespoons dry white wine or apple juice
1 teaspoon sugar
3 cups shredded savoy cabbage
3 small carrots, shredded (1 cup)
8 corn or Old El Paso™ flour tortillas (6 inches in diameter)

Steps:

  • In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  • Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.

Nutrition Facts : Calories 515, Carbohydrate 83 g, Cholesterol 35 mg, Fat 1, Fiber 7 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 840 mg

MOU SHU CHICKEN



Mou Shu Chicken image

Add something flavorful to your family's Asian cuisine night! Enjoy this delicious chicken and veggie roll that's made with Original Bisquick® mix - a dish that's ready in 30 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 6

Number Of Ingredients 10

1 tablespoon vegetable oil
1 bag (16 ounces) coleslaw mix
1 package (8 ounces) sliced mushrooms
2 cups shredded cooked chicken
1 tablespoon grated gingerroot
3 tablespoons hoisin sauce
1 1/4 cups Original Bisquick™ mix
1 1/4 cups milk
1 egg
Green onions, chopped, if desired

Steps:

  • Heat oil in 4-quart Dutch oven over medium-high heat. Cook coleslaw mix, mushrooms, chicken and gingerroot in oil about 10 minutes, stirring frequently, until vegetables are tender. Stir in hoisin sauce. Reduce heat; keep warm.
  • Stir Bisquick mix, milk and egg in medium bowl until blended. Stir in onions.
  • Lightly spray 10-inch skillet with cooking spray; heat over medium-high heat. Pour slightly less than 1/4 cup batter into skillet; rotate skillet to make a thin pancake, 5 to 6 inches in diameter. Cook until bubbles break on surface; turn. Cook other side until golden brown. Keep warm while making remaining pancakes.
  • Spoon about 1/2 cup vegetable mixture onto each pancake; roll up.

Nutrition Facts : Calories 125, Carbohydrate 14 g, Cholesterol 35 mg, Fiber 2 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 280 mg

MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

From Betty Crocker. I did change up a bit. Makes for a nice and very easy meal when you are pressed for time.

Provided by happynana

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon sesame oil
8 ounces boneless chicken breasts, sliced in strips
pepper (optional)
1/2 teaspoon red pepper flakes (optional)
1 1/2 teaspoons minced garlic (optional)
1/4 cup hoisin sauce (as much as you like, recipe calls for 1/3 cup)
1/4 teaspoon ground ginger (can use 1 to 2 tablespoon fresh)
3 tablespoons white wine
1 teaspoon sugar
3 cups coleslaw mix (may use 3 cups shredded cabbage)
1 cup carrot, cut in matchstick size
flour, tortillas. warmed

Steps:

  • In a 10 inch skillet, heat oil over medium-high heat.
  • Pepper chicken and put chicken in skillet and cook for 8 to 10 minutes, stirring occasionally, until no longer pink in center.
  • About 2 minutes before chicken is done, if using, add red pepper flakes and garlic.
  • Stir in hoisin sauce, ginger, wine, sugar, coleslaw mix and carrots. Cook 4 to 6 minutes, stirring constantly, until vegetables are crisp tender.
  • Warm tortilla as directed on package.
  • Place a portion of chicken mixture on each tortilla, roll tortilla around filling.
  • If desired, you can serve with plum sauce or other sauce of your choosing.

Nutrition Facts : Calories 202.3, Fat 9.3, SaturatedFat 2.1, Cholesterol 36.8, Sodium 326.2, Carbohydrate 14.6, Fiber 2.7, Sugar 8.7, Protein 13.3

MOU SHU CHICKEN WRAPS



Mou Shu Chicken Wraps image

These tangy tortilla roll-ups feature tender chicken strips and veggies seasoned with Asian-inspired ingredients.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 4

Number Of Ingredients 12

1 cup sliced plums
1/4 cup plum jam
1 tablespoon white vinegar
1 tablespoon sesame or vegetable oil
1/2 lb uncooked chicken breast strips for stir-fry
1/3 cup hoisin sauce
2 tablespoons grated gingerroot
3 tablespoons dry white wine or apple juice
1 teaspoon sugar
3 cups shredded savoy cabbage
3 small carrots, shredded (1 cup)
8 corn or Old El Paso™ flour tortillas (6 inches in diameter)

Steps:

  • In 1-quart saucepan, cook all sauce ingredients over medium heat about 5 minutes, stirring occasionally, until plums are tender.
  • In 10-inch skillet, heat oil over medium-high heat. Cook chicken in oil 8 to 10 minutes, stirring occasionally, until no longer pink in center. Stir in hoisin sauce, gingerroot, wine, sugar, cabbage and carrots; cook 4 to 6 minutes, stirring constantly, until cabbage is crisp-tender.
  • Warm tortillas as directed on package. Place 1 cup chicken mixture on each tortilla; roll tortilla around filling. Serve with sauce.

Nutrition Facts : Calories 515, Carbohydrate 83 g, Cholesterol 35 mg, Fat 1, Fiber 7 g, Protein 23 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 840 mg

Tips:

  • Mise en Place: Before you start cooking, make sure you have all your ingredients and utensils ready. This will help you stay organized and prevent any scrambling.
  • Use a Wok: A wok is the traditional Chinese cooking vessel used for making mou shu chicken. It allows for quick and even cooking, and helps create the signature charred flavor.
  • Marinate the Chicken: Marinating the chicken in a mixture of soy sauce, rice wine, and cornstarch helps tenderize it and infuse it with flavor.
  • Stir-Fry in Batches: Don't overcrowd the wok when stir-frying. Cook the chicken and vegetables in batches to ensure they cook evenly and don't steam.
  • Use Fresh Vegetables: Fresh vegetables, such as cabbage, carrots, and scallions, add color, texture, and crunch to the dish. Make sure they are thinly sliced for quick cooking.
  • Make the Hoisin Sauce: Hoisin sauce is a sweet and savory sauce that is essential for the authentic taste of mou shu chicken. You can make your own hoisin sauce or use a store-bought version.
  • Serve with Pancakes: Traditionally, mou shu chicken is served with thin pancakes. These pancakes are used to wrap the chicken and vegetable filling, creating a delicious and portable meal.

Conclusion:

Mou shu chicken is a classic Chinese dish that is both flavorful and visually appealing. By following the tips above, you can easily create this dish at home and enjoy its delicious flavors. Whether you serve it with pancakes, rice, or noodles, mou shu chicken is sure to be a hit with your family and friends. So, gather your ingredients, fire up your wok, and get ready to experience the taste of authentic Chinese cuisine!

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