Embark on a delightful culinary journey to Morocco with this vibrant Orange Salad recipe. This refreshing and exotic salad showcases the harmonious blend of sweet oranges, zesty lemons, and aromatic spices. With just a handful of ingredients, you can create a dish that bursts with flavor and offers a unique taste experience. This Moroccan Orange Salad is a perfect accompaniment to grilled meats, fish, or as a light and refreshing starter. It's also a great way to add a pop of color and tang to your dinner table. In addition, the article also features an enticing variation using blood oranges and a delightful orange blossom dressing. Discover the versatility of this salad and explore the vibrant flavors of Morocco in your own kitchen.
Here are our top 9 tried and tested recipes!
SPICY ORANGE SALAD, MOROCCAN STYLE
Provided by Amanda Hesser
Categories easy, quick, weekday, salads and dressings
Time 10m
Yield Serves 4
Number Of Ingredients 10
Steps:
- Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
- Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.
Nutrition Facts : @context http, Calories 155, UnsaturatedFat 9 grams, Carbohydrate 13 grams, Fat 11 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 2 grams, Sodium 298 milligrams, Sugar 9 grams
MOROCCAN ORANGE-BLOSSOM SCENTED CARROT SALAD
LIght Moroccan meal starter, untried by me. Note that cooking time includes chilling time. Adapted from "It's All American Food" by David Rosengarten. Posted for ZWT NA*ME
Provided by Muffin Goddess
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Bring a large pot of generously salted water to a boil over high heat.
- While you're waiting for your water to boil, Stir together 1 tsp of the orange blossom water and all other ingredients except for the carrots and parsley in a medium mixing bowl. Set dressing mixture aside.
- Once your water is at a full rolling boil, add the carrots and cook until tender but still a bit crisp (I'm guessing about 10 minutes for this, because the carrots are so thin, but you'll have to check them as they cook so you don't end up with mushy carrots). When the carrots are done to your liking, drain them and add them to the dressing bowl, tossing to coat thoroughly. At this point, if you can fit the mixing bowl in your freezer, do so. If, like me, you can't even fit a cereal bowl in your freezer, dump the dressed carrots into a large freezer bag and seal tightly (don't want your freezer smelling like Moroccan dressing, even if it does contain orange blossom water!), and place in the freezer.
- Allow the mixture to chill for about 15 to 20 minutes, tossing once or twice. Remove from the freezer and pour into a serving bowl if using a freezer bag.
- Toss mixture once more with the remaining orange blossom water. Salt to taste, if desired (if you salted your water enough for the carrots, you may not need any additional salt).
- Serve either slightly chilled or at room temp, sprinkled with the parsley.
MOROCCAN ORANGE SALAD
Juicy oranges, crunchy almonds, smooth and luscious dates...and with a cinnamon/orange "dressing" over all, this fruit salad is beyond delicious.
Provided by A Messy Cook
Categories Dessert
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Slice oranges into bite-size chunks; place into bowl with chopped dates.
- Add lemon juice, cinnamon, and sugar (if using) and toss to coat fruit.
- Stir in almonds and pour orange juice over all.
- Cover and refrigerate, and serve chilled.
MOROCCAN CARROT SALAD WITH ORANGE BLOSSOM WATER VEGAN
The orange blossom water gives this salad a delightfully unusual scent and taste. I really loved it and I'll definitely be making this again. (You can purchase orange blossom water at your local Indian or Middle Eastern grocer.)
Provided by bliss336
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel the carrots and cut them in half and lengthwise.
- Put them in a pot with just enough water to cover them, 1/2 the garlic, and the sugar.
- Boil until just tender. Drain.
- While the carrots are boiling, mix together the olive oil, orange blossom water, remaining garlic, and pepper.
- Return the carrots to the pot with this mixture and sauté over low heat for a few minutes to combine the flavors.
- Remove from heat, put in a serving dish, and mix with the chopped parsley and cilantro.
SPICY ORANGE SALAD, MOROCCAN STYLE
This recipe was developed in 1980 and appeared in an article in The Times by Craig Claiborne. It was reprinted recently. Olives and oranges, the article said, are one of those miracle combinations before which one should should bow in gratitude. :) Kalamata olives would be great for this.
Provided by Kumquat the Cats fr
Categories Oranges
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside.
- Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature.
Nutrition Facts : Calories 117, Fat 5.1, SaturatedFat 0.7, Sodium 118.4, Carbohydrate 17.9, Fiber 4.1, Sugar 13, Protein 1.7
SPICY ORANGE SALAD, MOROCCAN STYLE
Steps:
- 1. Peel the oranges, paring away all the exterior white pulp. Cut each orange into 8 wedges. Cut each wedge into 1-inch pieces. Set aside. 2. Place the cayenne, paprika, garlic, olive oil and vinegar in a salad bowl. Add salt and pepper to taste and whisk to combine. Add the oranges, parsley and olives. Toss gently to blend. Serve cold or at room temperature. Serves 4.
MOROCCAN ORANGE SALAD
Steps:
- Peel and slice oranges crosswise. Arrange attractively in concentric cirles on a large circular platter. You may need to make more than one layer. Scatter over each layer some chopped dates and slivered almonds. Sprinkle lightly with orange flower water and cinnamon. Repeat the process with remaining layers. Chill before serving. Sprinkle the top lightly with more cinnamon before serving. * Purchase orange flower water in Lebanese, Indian or middle-eastern markets and some stores which carry gourmet products.
MOROCCAN ORANGE WALNUT SALAD
Steps:
- Combine lettuce, onions and radishes and chill. With a sharp knife remove peel and white membrane from oranges. Cut into bite-size segments. You should have 2 quarts. In a bowl, combine orange juice concentrate, water, honey and cinnamon. Let stand at room temperature 1 hour or longer in the refrigerator. Just before serving, stir vinegar into oranges. Toss lettuce with olive oil, then stir in the orange mixture. Sprinkle walnuts over and toss again.
MOROCCAN CARROT-BLOOD ORANGE SALAD
Here, blood orange segments are tossed into a salad of roasted carrots, salty olives and freshly ground spices - a refreshing, satisfying and stunning dish with sunset colors.
Provided by Melissa Clark
Categories weekday, salads and dressings
Time 1h
Yield 4 servings
Number Of Ingredients 12
Steps:
- Heat oven to 425 degrees.
- Quarter the carrots lengthwise and cut each length crosswise into 2-inch chunks. With a mortar and pestle or using the side of a knife, lightly crush the cumin, coriander and fennel. Spread carrots on a large rimmed baking sheet and toss with 2 tablespoons oil, crushed spices, 3/4 teaspoon salt and cayenne. Transfer to oven and roast, tossing occasionally, until carrots are tender and caramelized, 30 to 40 minutes. Cool to room temperature.
- Meanwhile, grate zest of 1 orange into a small bowl. Whisk in garlic, remaining 1/4 teaspoon salt, and lemon juice. Whisk in 2 tablespoons oil.
- Slice the tops and bottoms from each orange. Stand each orange on a flat surface and slice away the rind and pith, top to bottom, following curve of the fruit. Hold oranges over a large bowl and slice away fruit between the membranes, releasing segments into the bowl.
- Toss carrots, arugula and olives into the bowl. Gently toss in dressing. Taste and add more salt and lemon juice if necessary.
Nutrition Facts : @context http, Calories 245, UnsaturatedFat 12 grams, Carbohydrate 28 grams, Fat 15 grams, Fiber 7 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 607 milligrams, Sugar 18 grams
Tips:
- Choose ripe, juicy oranges for the best flavor.
- Segment the oranges over a bowl to catch any juices.
- If you don't have a zester, you can use a microplane grater to zest the oranges.
- Make sure the orange blossom water is fresh for the best flavor.
- Taste the dressing before adding it to the salad and adjust the seasonings as needed.
- Serve the salad immediately or chill it for a few hours before serving.
Conclusion:
This refreshing and flavorful Moroccan orange salad is a perfect way to enjoy the citrus season. With its bright and tangy flavors, it's a great side dish or appetizer for any occasion. The combination of oranges, mint, and orange blossom water creates a unique and unforgettable taste that will leave you craving more. So next time you're looking for a healthy and delicious salad, give this Moroccan orange salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #salads #fruit #vegetables #african #easy #vegan #vegetarian #moroccan #dietary #citrus #oranges #melons #carrots #3-steps-or-less
You'll also love