Best 2 Moroccan Green Bean Salad Recipes
Tantalize your taste buds with a culinary journey to Morocco, where flavors dance in harmony. Discover the vibrant Moroccan green bean salad, a refreshing and flavorful dish that embodies the essence of Moroccan cuisine. This delightful salad combines the crunch of green beans with the sweetness of bell peppers, the tanginess of tomatoes and onions, and the aromatic embrace of fresh herbs. The dressing, a harmonious blend of olive oil, lemon juice, garlic, cumin, and paprika, elevates the salad to a symphony of flavors. Indulge in this healthy and vibrant dish, perfect as a side or a light lunch, and let the taste of Morocco transport you to a land of culinary enchantment.
**Additional Included Recipes:**
* **Moroccan Lentil Salad:** Embark on a culinary adventure with this hearty and flavorful lentil salad, featuring tender lentils, vibrant vegetables, and a zesty dressing bursting with Moroccan spices.
* **Moroccan Carrot Salad:** Experience the delightful simplicity of this carrot salad, where sweet carrots are tossed in a fragrant blend of cumin, garlic, and lemon juice, creating a refreshing and vibrant side dish.
* **Moroccan Tabbouleh Salad:** Dive into the vibrant flavors of this classic Middle Eastern salad, featuring bulgur wheat, fresh herbs, and a tangy lemon-olive oil dressing, infused with a touch of Moroccan spices.
MOROCCAN GREEN BEAN SALAD
From Metro.ca You can grill the zucchini yourself or purchase grilled zucchini in some grocery stores.
Provided by Dreamer in Ontario
Categories Peppers
Time 24m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Blanch beans in boiling salted water until tender; drain and rinse under cold running water to keep them bright green.
- Meanwhile, soak the apricots in 1 tablespoons (15 mL) lemon juice and 1 tablespoons (15 mL) water to plump them.
- Drain the apricots and add them to the green beans; add remaining vegetables and coriander.
- Add olive oil, couscous spice mix, salt and pepper; add lime juice and remaining lemon juice; adjust seasoning.
- Garnish with grilled zucchini slices.
Nutrition Facts : Calories 195.3, Fat 14.8, SaturatedFat 2, Sodium 69.7, Carbohydrate 16.5, Fiber 3.6, Sugar 9, Protein 2.3
MOROCCAN BEAN SALAD
Cinnamon, cumin, raisins, almonds. These are just some of the pantry ingredients that put the Moroccan-style flavor in this easy bean salad.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 6
Steps:
- Beat dressing, cumin and cinnamon in medium bowl with wire whisk until well blended.
- Add beans and raisins; mix lightly. Sprinkle with almonds; cover.
- Refrigerate at least 30 min. before serving.
Nutrition Facts : Calories 220, Fat 9 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 280 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 8 g
Tips:
- Use fresh, tender green beans. If your beans are too old or fibrous, they will not be as flavorful or crisp in the salad.
- Blanch the green beans before adding them to the salad. This will help to preserve their bright green color and crisp texture.
- Use a variety of herbs and spices in your dressing. This will give the salad a more complex and flavorful taste.
- Add some nuts or seeds to the salad for extra crunch. Pine nuts, almonds, and sunflower seeds are all good options.
- Serve the salad chilled. This will help to keep it refreshing and crisp.
Conclusion:
Moroccan green bean salad is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a new salad to try, give this one a try. You won't be disappointed!
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